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A professional does not take success or failure personally but keeps on going … Steven Pressfield, author of The War of Art (& a bunch of other amazing books) on the Huberman Lab podcast. PS: he wrote his first book at 52, resistance trains every day at 4:45 and...

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Andrew D. Huberman, Ph.D.

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96,483 görüntüleme • 10 ay önce •via X (Twitter)

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Are you approaching your work and life in general like an amateur or a pro? What each really means and how to, if necessary, flip the switch. Steven Pressfield, author of The War of Art, who is still in pro-mode at 82, on the Huberman Lab podcast out now.
1:27

Are you approaching your work and life in general like an amateur or a pro? What each really means and how to, if necessary, flip the switch. Steven Pressfield, author of The War of Art, who is still in pro-mode at 82, on the Huberman Lab podcast out now.

Andrew D. Huberman, Ph.D.

161,160 görüntüleme • 10 ay önce

How to be a successful writer if you have a family & other full time job. Even the pros generally spend 2 FOCUSED hours on writing per day. Steven Pressfield now 82 (and mentally and physically vigorous) wrote his 1st book at 52. He’s in the gym 5days a week at 445am.
0:23

How to be a successful writer if you have a family & other full time job. Even the pros generally spend 2 FOCUSED hours on writing per day. Steven Pressfield now 82 (and mentally and physically vigorous) wrote his 1st book at 52. He’s in the gym 5days a week at 445am.

Andrew D. Huberman, Ph.D.

66,822 görüntüleme • 10 ay önce

"A professional shows up every day, stays on the job all day, does not take success or failure personally." "An amateur worries about how they feel. A professional doesn't care how they feel. They do it." "All you have to do is say to yourself, I'm going to attack this thing as if I were Kobe Bryant." "Turning pro does have a cost. A lot of times you have to leave people behind." "Groups of friends will have an unspoken compact among them that we're all going to stay mediocre. That's the deal." Steven Pressfield on Andrew D. Huberman, Ph.D.
9:17

"A professional shows up every day, stays on the job all day, does not take success or failure personally." "An amateur worries about how they feel. A professional doesn't care how they feel. They do it." "All you have to do is say to yourself, I'm going to attack this thing as if I were Kobe Bryant." "Turning pro does have a cost. A lot of times you have to leave people behind." "Groups of friends will have an unspoken compact among them that we're all going to stay mediocre. That's the deal." Steven Pressfield on Andrew D. Huberman, Ph.D.

Huberman Lab Clips

367,845 görüntüleme • 1 ay önce

The seriously negative consequences of not pursuing our higher calling, and the incredible consequences of when we do. What’s your higher calling? The thing you are most resisting to pursue. Steven Pressfield on the Huberman Lab podcast out now.
0:58

The seriously negative consequences of not pursuing our higher calling, and the incredible consequences of when we do. What’s your higher calling? The thing you are most resisting to pursue. Steven Pressfield on the Huberman Lab podcast out now.

Andrew D. Huberman, Ph.D.

317,315 görüntüleme • 10 ay önce

I was joined by an absolute legend for episode 199 of Open Book: the great, inspiring, and wise Steven Pressfield joined us on the podcast. Steven Pressfield Watch this episode on X, YouTube, Spotify, or listen on Apple Podcasts or wherever you get your podcasts. I promise you won't want to miss this one!! Timestamps 0:00 Steven Pressfield Introduction 1:20 Who is Steven Pressfield? 2:08 Early Wilderness Years to Future Success 4:38 The Muse, Consciousness & Where Creativity Comes From 5:42 The War of Art: Understanding Resistance 8:01 Loneliness of the Artist & Following Your Calling 12:46 The Bhagavad Gita & The Legend of Bagger Vance 17:16 Ego, Creativity & Why Nothing Good Comes From Ego 21:02 The “Daimon”: Genius, Demons & Alexander the Great 31:20 Five Words
37:18

I was joined by an absolute legend for episode 199 of Open Book: the great, inspiring, and wise Steven Pressfield joined us on the podcast. Steven Pressfield Watch this episode on X, YouTube, Spotify, or listen on Apple Podcasts or wherever you get your podcasts. I promise you won't want to miss this one!! Timestamps 0:00 Steven Pressfield Introduction 1:20 Who is Steven Pressfield? 2:08 Early Wilderness Years to Future Success 4:38 The Muse, Consciousness & Where Creativity Comes From 5:42 The War of Art: Understanding Resistance 8:01 Loneliness of the Artist & Following Your Calling 12:46 The Bhagavad Gita & The Legend of Bagger Vance 17:16 Ego, Creativity & Why Nothing Good Comes From Ego 21:02 The “Daimon”: Genius, Demons & Alexander the Great 31:20 Five Words

Anthony Scaramucci

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Of all the motivational quotes and inspirations we see on social media, there is one that seems to provide the right kind of fuel and mental shift to really make a difference throughout the day. Andrew D. Huberman, Ph.D. & Ari Wallach discuss on the Huberman Lab podcast out now:
1:10

Of all the motivational quotes and inspirations we see on social media, there is one that seems to provide the right kind of fuel and mental shift to really make a difference throughout the day. Andrew D. Huberman, Ph.D. & Ari Wallach discuss on the Huberman Lab podcast out now:

Andrew D. Huberman, Ph.D.

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Does consuming raw milk (unpasteurized) products help resolve lactose intolerance as is often claimed? Christopher Gardner of Stanford University put this to the test. Discussed here on the Huberman Lab podcast out now (full length here X & on all other platforms at the link below).
1:48

Does consuming raw milk (unpasteurized) products help resolve lactose intolerance as is often claimed? Christopher Gardner of Stanford University put this to the test. Discussed here on the Huberman Lab podcast out now (full length here X & on all other platforms at the link below).

Andrew D. Huberman, Ph.D.

100,850 görüntüleme • 1 yıl önce

Snyder: [Donald Trump] is out of his depth. He does not understand anything about negotiation. He does not understand anything about war. He doesn't understand the politics of war. He doesn't understand how war is politics. He thinks it's like a video game or a movie where you push a button and then the other guy surrenders. But war is fundamentally an intense form of politics. And politics is not what he's good at.
0:45

Snyder: [Donald Trump] is out of his depth. He does not understand anything about negotiation. He does not understand anything about war. He doesn't understand the politics of war. He doesn't understand how war is politics. He thinks it's like a video game or a movie where you push a button and then the other guy surrenders. But war is fundamentally an intense form of politics. And politics is not what he's good at.

MeidasClips

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What to do and where to create real professional progress: ⁦Alex Honnold⁩ on looking cool for a moment versus doing something of true value. On the Huberman Lab podcast out now: here on ⁦X⁩ and on all podcast platforms.
0:59

What to do and where to create real professional progress: ⁦Alex Honnold⁩ on looking cool for a moment versus doing something of true value. On the Huberman Lab podcast out now: here on ⁦X⁩ and on all podcast platforms.

Andrew D. Huberman, Ph.D.

70,934 görüntüleme • 1 yıl önce

Fasted versus fed cardio for fat loss: it doesn’t matter as long as you are net hypo-caloric at the end of the day or week. Alan Aragon on the Huberman Lab podcast out now.
0:50

Fasted versus fed cardio for fat loss: it doesn’t matter as long as you are net hypo-caloric at the end of the day or week. Alan Aragon on the Huberman Lab podcast out now.

Andrew D. Huberman, Ph.D.

81,930 görüntüleme • 1 yıl önce

Marriage without a prenup meets the legal definition of recklessness, says James Sexton on the CONTRACTS for LOVE & MONEY Huberman Lab podcast out now. BTW: James points out there is always a prenup (you make one or the government does for you.)
0:47

Marriage without a prenup meets the legal definition of recklessness, says James Sexton on the CONTRACTS for LOVE & MONEY Huberman Lab podcast out now. BTW: James points out there is always a prenup (you make one or the government does for you.)

Andrew D. Huberman, Ph.D.

152,737 görüntüleme • 1 yıl önce

At 5 pm today, on the ANI podcast author, journalist Manu Joseph whose caustic take on urban decay, faux outrage of the elite and sharp take on politics. He is finally had it with Gurugram, but he is not heading to Kerala or Noida. So what next? 🤔😂
1:38

At 5 pm today, on the ANI podcast author, journalist Manu Joseph whose caustic take on urban decay, faux outrage of the elite and sharp take on politics. He is finally had it with Gurugram, but he is not heading to Kerala or Noida. So what next? 🤔😂

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On this week’s episode of The Joy Podcast, Craig sits down for a pleasant chat with his old friend and acclaimed author, Salman Rushdie. They caught up and discussed art, philosophy, religion, humor and Salman’s new book, The “Eleventh Hour: A Quintet of Stories” which is available today wherever you get your books. Listen now!
1:05

On this week’s episode of The Joy Podcast, Craig sits down for a pleasant chat with his old friend and acclaimed author, Salman Rushdie. They caught up and discussed art, philosophy, religion, humor and Salman’s new book, The “Eleventh Hour: A Quintet of Stories” which is available today wherever you get your books. Listen now!

Craig Ferguson

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The remarkable benefits of 5 min per day of meditation. Which is simply, sitting quietly and observing your own thoughts, stress, etc. not clearing the mind etc. As explained by Dr. Richie Davidson on the Huberman Lab podcast out now.
1:02

The remarkable benefits of 5 min per day of meditation. Which is simply, sitting quietly and observing your own thoughts, stress, etc. not clearing the mind etc. As explained by Dr. Richie Davidson on the Huberman Lab podcast out now.

Andrew D. Huberman, Ph.D.

167,405 görüntüleme • 6 ay önce

The new Huberman Lab episode is out: How to Overcome Inner Resistance | Steven Pressfield (Steven Pressfield) 0:00 Steven Pressfield 4:55 Ideas & Resistance, Tree & Shadow Analogy 8:45 Military, Pushing Through Resistance, War of Art 10:14 Physical Training, Tools: Capturing Ideas, Little Successes 16:11 Sponsors: Helix Sleep & BetterHelp 18:36 Ideas, Invocation of the Muse, Goddess 23:19 Writing, Focus, Inner Critic, Perfectionism, Tool: Think in Multiple Drafts 28:21 Writing Session; Workout Analogy & Concentration 32:28 Aspiring Writers & Focused Hours; Work Session Timing; Phones 35:31 Inner Voice; Storytelling, Advertising 39:45 Soul & Growth, Creativity, Your Calling & Voices of Resistance, Suppression 48:10 Loved Ones: Projection, Resistance & Sabotage 51:04 Sponsors: AGZ by AG1 & Rorra 53:52 Angry & Numbing Out, Resistance, Internet; Following Your Calling 59:00 Mentors: Lessons on Focus & Quitting 1:06:46 Perfectionism 1:10:42 Contemplating Your Mortality, Family Honor 1:16:49 Proving Yourself & Competition 1:22:01 First Movie, Failure, Analyze Feedback?, Tool: Self-Evaluation 1:28:28 Book Success, One-Hit Wonders; Book Titles 1:34:22 Sponsor: Function 1:36:09 Personal Sacrifice; High Achievers & Unbalanced Life; Social Media 1:44:44 Tool: Turning Pro, Amateur vs Professional Habits, Failure, Feelings 1:49:32 Cost of Turning Pro, Tool: Taking Oneself Seriously & Others’ Reactions 1:56:42 Creativity: Practical Advice & Muse; Acts of Faith; Surrender 2:04:00 Sponsor: David 2:05:17 Workspace, Uncomfortable Chair, Physical Labor, Complaining 2:08:13 Forthcoming Book, Book Recommendations 2:13:46 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.
2:15:02

The new Huberman Lab episode is out: How to Overcome Inner Resistance | Steven Pressfield (Steven Pressfield) 0:00 Steven Pressfield 4:55 Ideas & Resistance, Tree & Shadow Analogy 8:45 Military, Pushing Through Resistance, War of Art 10:14 Physical Training, Tools: Capturing Ideas, Little Successes 16:11 Sponsors: Helix Sleep & BetterHelp 18:36 Ideas, Invocation of the Muse, Goddess 23:19 Writing, Focus, Inner Critic, Perfectionism, Tool: Think in Multiple Drafts 28:21 Writing Session; Workout Analogy & Concentration 32:28 Aspiring Writers & Focused Hours; Work Session Timing; Phones 35:31 Inner Voice; Storytelling, Advertising 39:45 Soul & Growth, Creativity, Your Calling & Voices of Resistance, Suppression 48:10 Loved Ones: Projection, Resistance & Sabotage 51:04 Sponsors: AGZ by AG1 & Rorra 53:52 Angry & Numbing Out, Resistance, Internet; Following Your Calling 59:00 Mentors: Lessons on Focus & Quitting 1:06:46 Perfectionism 1:10:42 Contemplating Your Mortality, Family Honor 1:16:49 Proving Yourself & Competition 1:22:01 First Movie, Failure, Analyze Feedback?, Tool: Self-Evaluation 1:28:28 Book Success, One-Hit Wonders; Book Titles 1:34:22 Sponsor: Function 1:36:09 Personal Sacrifice; High Achievers & Unbalanced Life; Social Media 1:44:44 Tool: Turning Pro, Amateur vs Professional Habits, Failure, Feelings 1:49:32 Cost of Turning Pro, Tool: Taking Oneself Seriously & Others’ Reactions 1:56:42 Creativity: Practical Advice & Muse; Acts of Faith; Surrender 2:04:00 Sponsor: David 2:05:17 Workspace, Uncomfortable Chair, Physical Labor, Complaining 2:08:13 Forthcoming Book, Book Recommendations 2:13:46 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.

Andrew D. Huberman, Ph.D.

621,441 görüntüleme • 10 ay önce

The latest Huberman Lab episode is with legendary producer and author of the book “The Creative Act: A Way of Being,” Rick Rubin. The episode focuses on the practical aspects of creativity, including questions and answers from the audience of Rick’s previous Huberman Lab appearance. It’s a conversation that I believe everyone — musician, artist, scientist, teacher, parent, etc. can benefit from because it’s less focused on a particular craft than it is on the mindsets and daily routines that direct our minds toward our greatest levels of unique creativity and personal expression. Listen or watch the full episode with Rick:
1:12

The latest Huberman Lab episode is with legendary producer and author of the book “The Creative Act: A Way of Being,” Rick Rubin. The episode focuses on the practical aspects of creativity, including questions and answers from the audience of Rick’s previous Huberman Lab appearance. It’s a conversation that I believe everyone — musician, artist, scientist, teacher, parent, etc. can benefit from because it’s less focused on a particular craft than it is on the mindsets and daily routines that direct our minds toward our greatest levels of unique creativity and personal expression. Listen or watch the full episode with Rick:

Andrew D. Huberman, Ph.D.

217,637 görüntüleme • 2 yıl önce

Leaves reflect long wavelength light and thereby amplify the positive effects of long wavelength light on mitochondrial function. This is a non-trivial (positive) effect. Roger Seheult, MD on the Huberman Lab podcast out now (full length here X & all other platforms).
1:09

Leaves reflect long wavelength light and thereby amplify the positive effects of long wavelength light on mitochondrial function. This is a non-trivial (positive) effect. Roger Seheult, MD on the Huberman Lab podcast out now (full length here X & all other platforms).

Andrew D. Huberman, Ph.D.

108,701 görüntüleme • 1 yıl önce

MORE CENSORSHIP Users on Goodreads are not able to rate or write a review of J.D. Vance's book Hillbilly Elegy but can still rate other books. What is going on Goodreads?
1:06

MORE CENSORSHIP Users on Goodreads are not able to rate or write a review of J.D. Vance's book Hillbilly Elegy but can still rate other books. What is going on Goodreads?

Libs of TikTok

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