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A reminder that Ascended Heroes Focused Fighters Premium Collection drops TOMORROW at Sam's Club for $54.98. It'll be available both in stores and online. Online is confirmed for Plus Members ONLY! Some locations have had lines as early as last night, with people planning to camp out for 2...

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123,147 次观看 • 18 天前 •via X (Twitter)

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The Sam’s Club exclusive Ascended Heroes “Focused Fighters” premium collection drop last night at 11pm EST was a disaster after the website crash with stock getting pulled shortly after it went live.... Early this morning around 2am, we saw Sam's Club restock the full allocations of the product online with no formal notice 👀 Were you awake or had any success on the shock drop early this morning? 👇🏻 As always, Pokenotify monitors and staff were on top of the drop helping our community lock in and checkout 🚀 These rest of this week is looking busy with some additional surprise drops! Link in bio to prepare 🔥 PokeNotify Discord is offering 3 Day FREE TRIAL! You will get access to online retailer monitors, instore stock checker, restock notifications, important updates, and MORE! Link for discord access👇 🔥 #ad #Pokemon #PokemonTCG #Pokemoncards #AscendedHeroes
0:32

The Sam’s Club exclusive Ascended Heroes “Focused Fighters” premium collection drop last night at 11pm EST was a disaster after the website crash with stock getting pulled shortly after it went live.... Early this morning around 2am, we saw Sam's Club restock the full allocations of the product online with no formal notice 👀 Were you awake or had any success on the shock drop early this morning? 👇🏻 As always, Pokenotify monitors and staff were on top of the drop helping our community lock in and checkout 🚀 These rest of this week is looking busy with some additional surprise drops! Link in bio to prepare 🔥 PokeNotify Discord is offering 3 Day FREE TRIAL! You will get access to online retailer monitors, instore stock checker, restock notifications, important updates, and MORE! Link for discord access👇 🔥 #ad #Pokemon #PokemonTCG #Pokemoncards #AscendedHeroes

PokeNotify

43,545 次观看 • 16 天前

StarbaseSim will be available to purchase and play on Epic Games Store on Friday. You can now preview and wishlist it: This will be basically the same as what supporters got until now. The current supporter version and store version are exactly the same. It will just be much more convenient to play like this, especially multiplayer. You can find here, what that means for supporters: Price is set to 12.30 $/€ with regional adjustments as suggested by Epic and only a few additional adjustments here and there by myself. This includes all future updates. Development is planned to continue as before, if support is big enough. So similar updates as before, every one to two months normally. Free Itch version will still be available, but with longer irregular update intervals: The store version will come to Itch, after the first update for the store version is out. New trailer, also on
1:50

StarbaseSim will be available to purchase and play on Epic Games Store on Friday. You can now preview and wishlist it: This will be basically the same as what supporters got until now. The current supporter version and store version are exactly the same. It will just be much more convenient to play like this, especially multiplayer. You can find here, what that means for supporters: Price is set to 12.30 $/€ with regional adjustments as suggested by Epic and only a few additional adjustments here and there by myself. This includes all future updates. Development is planned to continue as before, if support is big enough. So similar updates as before, every one to two months normally. Free Itch version will still be available, but with longer irregular update intervals: The store version will come to Itch, after the first update for the store version is out. New trailer, also on

ashtorak

12,782 次观看 • 1 年前

Sonys pulling the plug on the servers for PS3 games also, Infamous 2 will lose its online user generated levels and stories. It has never received a remaster and will be left stranded on an abandoned platform. So Chad Warden's been cookin' here's Infamous 2 for PC, with enhancements via community patches in RPCS3! Play at 60FPS 4K resolution! With configurable FoV via patches! Online is currently not functioning, its a shame. I hope these levels will be released to the community so they can be saved like LBP was.
1:26

Sonys pulling the plug on the servers for PS3 games also, Infamous 2 will lose its online user generated levels and stories. It has never received a remaster and will be left stranded on an abandoned platform. So Chad Warden's been cookin' here's Infamous 2 for PC, with enhancements via community patches in RPCS3! Play at 60FPS 4K resolution! With configurable FoV via patches! Online is currently not functioning, its a shame. I hope these levels will be released to the community so they can be saved like LBP was.

Stormslayer 🔜QUAKECON 2026 -HD Remasters/Gamedev

138,629 次观看 • 29 天前

Small but potentially helpful discount on Nintendo eShop cards, plus another PSN discount if you didn't get it last week before it sold out. No, I do not know when the next Switch 2 preorder drop is but yes, I am watching always. - $50 Nintendo eShop card for ~$44 (limit 10, use discount code LBOT on the cart or checkout page) - Your eShop balance works for Switch 2 game pre-orders ( as well as Switch 1 games, so those higher prices can be a little less painful. Not a lot less, but 6 percent is better than 0. - $100 PSN Gift Card for $84.99 (discount code SpringPSN): - Save 15% on those equally painful PS+ renewal prices, as well as new games and games in the current PSN sale. #ad
0:33

Small but potentially helpful discount on Nintendo eShop cards, plus another PSN discount if you didn't get it last week before it sold out. No, I do not know when the next Switch 2 preorder drop is but yes, I am watching always. - $50 Nintendo eShop card for ~$44 (limit 10, use discount code LBOT on the cart or checkout page) - Your eShop balance works for Switch 2 game pre-orders ( as well as Switch 1 games, so those higher prices can be a little less painful. Not a lot less, but 6 percent is better than 0. - $100 PSN Gift Card for $84.99 (discount code SpringPSN): - Save 15% on those equally painful PS+ renewal prices, as well as new games and games in the current PSN sale. #ad

LBOT 🤖

53,439 次观看 • 1 年前

HOSHI’S ENDING MENT😭 🐯we (seventeen) are going to the military so the chapter 1 finishes soon and to move on to chapter 2, we need to grow further. we will become our better selves and meditate 🐯we will be back as better seventeen. you will be with us for chapter 2 right? 🐯kpop is so hot now and thank you so much for loving us. these day so many new cool debutants. carat’s love is always the best for me, thank you. so we will try to comeback and show us how much we grew WILL BE HERE FOR SEVENTEEN IN CHAPTER 2, 3, 4, 5 & SO ON 😭😭😭
0:54

HOSHI’S ENDING MENT😭 🐯we (seventeen) are going to the military so the chapter 1 finishes soon and to move on to chapter 2, we need to grow further. we will become our better selves and meditate 🐯we will be back as better seventeen. you will be with us for chapter 2 right? 🐯kpop is so hot now and thank you so much for loving us. these day so many new cool debutants. carat’s love is always the best for me, thank you. so we will try to comeback and show us how much we grew WILL BE HERE FOR SEVENTEEN IN CHAPTER 2, 3, 4, 5 & SO ON 😭😭😭

하니행뵹

170,288 次观看 • 11 个月前

EXO was featured on both MBC and SBS News today as they reported on how EXO, whose members are all active in their respective solo careers, will be welcoming 2026 with the release of their 8th full-length album ‘REVERXE’ on January 19. Consisting of a total of 9 tracks, this will be their first full-length album in 2 years and 6 months since their 7th album ‘EXIST’ in July 2023, and it is currently garnering attention from fans worldwide. Pre-orders for the album are currently available at various online and offline music stores. EXO, who had been on hiatus due to the members’ military enlistments, officially began their group activities with their fanmeeting that was held last weekend, where they performed ‘I’m Home’, one of the songs from their new album as well as their hit songs such as ‘Growl’ and ‘The First Snow’. The members also promised to continuously meet fans as even better versions of themselves, and said that they will work hard to fill up all of 2026 with EXO.
0:57

EXO was featured on both MBC and SBS News today as they reported on how EXO, whose members are all active in their respective solo careers, will be welcoming 2026 with the release of their 8th full-length album ‘REVERXE’ on January 19. Consisting of a total of 9 tracks, this will be their first full-length album in 2 years and 6 months since their 7th album ‘EXIST’ in July 2023, and it is currently garnering attention from fans worldwide. Pre-orders for the album are currently available at various online and offline music stores. EXO, who had been on hiatus due to the members’ military enlistments, officially began their group activities with their fanmeeting that was held last weekend, where they performed ‘I’m Home’, one of the songs from their new album as well as their hit songs such as ‘Growl’ and ‘The First Snow’. The members also promised to continuously meet fans as even better versions of themselves, and said that they will work hard to fill up all of 2026 with EXO.

언제나세훈이편 ❄️

45,262 次观看 • 7 个月前

Want to confirm,since I’m getting so many emails and dm’s, yes topps chrome 2025 VeeFriends Cards which drop on 5/7/2025 is going to be a real issue to secure as demand is wayyyyyyyy out pacing supply. Please hit up your local card shops 🏬 now.. call them, try to secure your boxes as we won’t be able to help as we had hoped … #2 2026 is obviously coming next year and we hope to not have Same issues as I think demand has caught our partner off guard In a good way .. pls also sign up for as we will use this email as a way to update people what store or outlets have product after 5/7 .. we have worked hard with topps to create some ways for people to get the cards on 5/7 and u will see that soon … thnx for your understanding ❤️❤️❤️❤️
0:33

Want to confirm,since I’m getting so many emails and dm’s, yes topps chrome 2025 VeeFriends Cards which drop on 5/7/2025 is going to be a real issue to secure as demand is wayyyyyyyy out pacing supply. Please hit up your local card shops 🏬 now.. call them, try to secure your boxes as we won’t be able to help as we had hoped … #2 2026 is obviously coming next year and we hope to not have Same issues as I think demand has caught our partner off guard In a good way .. pls also sign up for as we will use this email as a way to update people what store or outlets have product after 5/7 .. we have worked hard with topps to create some ways for people to get the cards on 5/7 and u will see that soon … thnx for your understanding ❤️❤️❤️❤️

Gary Vaynerchuk

22,422 次观看 • 1 年前

🚨 NEW PERKS – ESTATEX UNICORN MEMBERSHIP + SWISSBORG VOTING @ 5PM UTC ! 🚨 After revealing that some exclusively selected Unicorn Club members will get their launch pledge doubled if they vote today, we’re excited to announce even more amazing perks for the Unicorn Club! 🎁 The selected Unicorn Club members will receive exclusive EstateX Unicorn merch, represented and promoted by Steve & Bart in Dubai. 🪙 This merch will include NFC chips for authentication, making it a very limited drop and a non-fungible digital collectible that provides access to more exclusive rewards. 👕 Your T-shirt becomes a walking NFT! It will grant access to club memberships, exclusive IRL events, blockchain rewards, token drops, and much more. ✨ In addition, Unicorn Club members will receive a Season 2 NFT. Highly exclusive and packed with massive rewards. Our Season 1 NFT drop sold out within minutes, and Season 2 will be in high demand!
2:41

🚨 NEW PERKS – ESTATEX UNICORN MEMBERSHIP + SWISSBORG VOTING @ 5PM UTC ! 🚨 After revealing that some exclusively selected Unicorn Club members will get their launch pledge doubled if they vote today, we’re excited to announce even more amazing perks for the Unicorn Club! 🎁 The selected Unicorn Club members will receive exclusive EstateX Unicorn merch, represented and promoted by Steve & Bart in Dubai. 🪙 This merch will include NFC chips for authentication, making it a very limited drop and a non-fungible digital collectible that provides access to more exclusive rewards. 👕 Your T-shirt becomes a walking NFT! It will grant access to club memberships, exclusive IRL events, blockchain rewards, token drops, and much more. ✨ In addition, Unicorn Club members will receive a Season 2 NFT. Highly exclusive and packed with massive rewards. Our Season 1 NFT drop sold out within minutes, and Season 2 will be in high demand!

EstateX

163,835 次观看 • 1 年前

I'm supposed to be running a Marathon in 4 days for the dogs... 🥰 Had to bring Stormzy out for some motivation ✈️ Jet lag and fatigue has hit after round the world trip in 5 days 🐕 A tonne of worrying dog situations as always 🛏️ I went for a 30 minute nap at 2pm today and woke at 10pm with feverish dreams. If I had to run even 5km today it would be impossible. So tired and sore and no training in 2 days. Not hopeful it can be done but lets hope tomorrow is better.
0:58

I'm supposed to be running a Marathon in 4 days for the dogs... 🥰 Had to bring Stormzy out for some motivation ✈️ Jet lag and fatigue has hit after round the world trip in 5 days 🐕 A tonne of worrying dog situations as always 🛏️ I went for a 30 minute nap at 2pm today and woke at 10pm with feverish dreams. If I had to run even 5km today it would be impossible. So tired and sore and no training in 2 days. Not hopeful it can be done but lets hope tomorrow is better.

Niall Harbison

171,742 次观看 • 8 个月前

For anyone who is unaware what is behind CBDC, listen to Prof Richard Werner. Once cash is taken out of the system, the money you think is yours is no longer, it will belong to the state in the form of credits. Part of your access to your digital credits will rely on you complying in ever increasing dystopian ways such as keeping your jabs up to date. The amount of credits you can spend each month will be fixed by the state and can be switched off as the state so decides. You will only be allowed to travel where the state decides you can or can't go. Say something negative online, your credits will be reduced. You are seen via surveillance where you are not allowed to be such as in a park that is not within the boundary of where the state allows you to live, your credits will be reduced. You own your own home? Not when CBDC arrives, your home will be valued by the state and you will be credited with that value, the state will then own your home; you will never be allowed to use those credits. If the state decides you are to be moved from your home that you no longer own, your credits will be stopped until that move is made. You will shop online only on sites permitted by the state. The goverment increase your taxes, it will automatically be deducted from your credits. Think this is all a conspiracy theory? WTFU.
2:08

For anyone who is unaware what is behind CBDC, listen to Prof Richard Werner. Once cash is taken out of the system, the money you think is yours is no longer, it will belong to the state in the form of credits. Part of your access to your digital credits will rely on you complying in ever increasing dystopian ways such as keeping your jabs up to date. The amount of credits you can spend each month will be fixed by the state and can be switched off as the state so decides. You will only be allowed to travel where the state decides you can or can't go. Say something negative online, your credits will be reduced. You are seen via surveillance where you are not allowed to be such as in a park that is not within the boundary of where the state allows you to live, your credits will be reduced. You own your own home? Not when CBDC arrives, your home will be valued by the state and you will be credited with that value, the state will then own your home; you will never be allowed to use those credits. If the state decides you are to be moved from your home that you no longer own, your credits will be stopped until that move is made. You will shop online only on sites permitted by the state. The goverment increase your taxes, it will automatically be deducted from your credits. Think this is all a conspiracy theory? WTFU.

Rick Armstrongs executor 📎

160,220 次观看 • 1 年前

💊 The 𝟮𝟬𝟮𝟰/𝟮𝟱 𝗝𝗼𝗺𝗮 𝗦𝗙𝗖 𝗔𝗖𝗟𝟮 𝗛𝗼𝗺𝗲 & 𝗔𝘄𝗮𝘆 𝗘𝗹𝗶𝘁𝗲 𝗝𝗲𝗿𝘀𝗲𝘆 has landed! 🛬 The wait is finally over. As we officially embark on our Asia journey today, we present to you not one, but two new jerseys!😍These jerseys will be worn throughout our #ACLTwo campaign starting today. Be among the first to grab it! Available for purchase online at now. Physical sales & delivery from online purchases will start on the 26th of September onwards. Click the link in our bio to cop it. #SFC #MKLK #MerahKuning #LambangKebanggaan #FromDarulEhsanToAsia
1:28

💊 The 𝟮𝟬𝟮𝟰/𝟮𝟱 𝗝𝗼𝗺𝗮 𝗦𝗙𝗖 𝗔𝗖𝗟𝟮 𝗛𝗼𝗺𝗲 & 𝗔𝘄𝗮𝘆 𝗘𝗹𝗶𝘁𝗲 𝗝𝗲𝗿𝘀𝗲𝘆 has landed! 🛬 The wait is finally over. As we officially embark on our Asia journey today, we present to you not one, but two new jerseys!😍These jerseys will be worn throughout our #ACLTwo campaign starting today. Be among the first to grab it! Available for purchase online at now. Physical sales & delivery from online purchases will start on the 26th of September onwards. Click the link in our bio to cop it. #SFC #MKLK #MerahKuning #LambangKebanggaan #FromDarulEhsanToAsia

Selangor FC

57,595 次观看 • 1 年前

Hi Guys Just a quick message to let you know that People First is opening branches in NSW this week. Last night, thanks to a large turnout in Newcastle we started three branches in the Hunter, Central Coast and Newcastle. On Saturday, we started a branch on the NSW North Coast. Thanks to everyone who turned out to support the party. Tonight I’m at Norths League Club in Camerray Sydney and tomorrow night at Guildford Leagues Club where we will start Sydney Branches. As a member of People First you will be the ones to get a say in how your party is run by voting for your candidates, executive and on policy. That is our key point of difference. The problem with political parties today is that they don’t give their members a say in who runs as politicians for the party. As a result we see political apparatchiks such as staffers being appointed as politicians not grass root members. It is extremely important that political parties are run by grass root members and not by politicians who are only interested in feathering their own nests. Later in the week I will be stopping at Wollongong, Canberra and Wagga before heading onto Victoria and South Australia. Details are below. We would love to see you there. For more details on joining up please login on at:
2:19

Hi Guys Just a quick message to let you know that People First is opening branches in NSW this week. Last night, thanks to a large turnout in Newcastle we started three branches in the Hunter, Central Coast and Newcastle. On Saturday, we started a branch on the NSW North Coast. Thanks to everyone who turned out to support the party. Tonight I’m at Norths League Club in Camerray Sydney and tomorrow night at Guildford Leagues Club where we will start Sydney Branches. As a member of People First you will be the ones to get a say in how your party is run by voting for your candidates, executive and on policy. That is our key point of difference. The problem with political parties today is that they don’t give their members a say in who runs as politicians for the party. As a result we see political apparatchiks such as staffers being appointed as politicians not grass root members. It is extremely important that political parties are run by grass root members and not by politicians who are only interested in feathering their own nests. Later in the week I will be stopping at Wollongong, Canberra and Wagga before heading onto Victoria and South Australia. Details are below. We would love to see you there. For more details on joining up please login on at:

Gerard Rennick

23,083 次观看 • 10 个月前

Clown world: ‘Russia will attack NATO in 2029, but it’s not certain’ – Pistorius calls on Germans not to believe in magic dates, but to maintain fear of Russia and spend more on defence. ‘2029 is not a deadline, not some magic date in the sense that we say: “everything must be ready by January 1”. What we are talking about is that by this time, according to experts, Russia will be able to rebuild its armed forces, that is, rearm, so that it will then be able – which, however, does not necessarily mean that this will happen – to carry out a limited attack on NATO territory, for example in the Baltics or elsewhere. And we must prepare for such a situation. Anything else would be negligent and irresponsible. Therefore, we must make it clear: such a threat does exist. It is a threat that has not been seen since the early 1990s. And that is why we must acquire the appropriate capabilities as soon as possible – human, material, infrastructural, as well as political and social. - SK
0:49

Clown world: ‘Russia will attack NATO in 2029, but it’s not certain’ – Pistorius calls on Germans not to believe in magic dates, but to maintain fear of Russia and spend more on defence. ‘2029 is not a deadline, not some magic date in the sense that we say: “everything must be ready by January 1”. What we are talking about is that by this time, according to experts, Russia will be able to rebuild its armed forces, that is, rearm, so that it will then be able – which, however, does not necessarily mean that this will happen – to carry out a limited attack on NATO territory, for example in the Baltics or elsewhere. And we must prepare for such a situation. Anything else would be negligent and irresponsible. Therefore, we must make it clear: such a threat does exist. It is a threat that has not been seen since the early 1990s. And that is why we must acquire the appropriate capabilities as soon as possible – human, material, infrastructural, as well as political and social. - SK

Zlatti71

22,031 次观看 • 1 年前

Don't miss the final #LimitedEdition character skin drop leading up to the #Earth2 early access #Chapter1 release! A community design submitted skin (congratulations FRONTMAN!) which our talented team modeled to life in 3D, ready for use in the #Metaverse 🌎✌️ These #LimitedEdition character skin drops are all we've released to date, so people have gotten used to them, but just a reminder that in the future any new #LimitedEdition character drops will be a lot fewer & farther between once #E2V1 is live, reserved mainly for very special events or collaborations. We want all #LimitedEdition drops to be become more rare & sort after as the platform grows. As mentioned in the past, we will move to a more traditional style system releasing character skins with unlimited editions that are only available for limited times throughout each year. There are a few other important points we'd like to share before the first variation drops: 1⃣ For this drop $ESS skin options will be based on a fixed $0.06 $ESS value. 2⃣ As mentioned in the past, any #LimitedEdition skin drops that don't sell out could be released again in the future until they sell out, but only after the #P2P skin trading store is live. 3⃣ #LimitedEdition skins that have not sold out & are released again will be at least double their original release sale price, sometimes more depending on which skin it is. So it's ok if skins don't sell out, they're just something available for early supporters. 4⃣ The last remaining Luna skin, not yet released, will be released at a future date, which could be any time. 5⃣ We know we still need to release the Cybercore-X weapons. 6⃣ There might be a one or two surprise drops throughout this final #LimitedEdition release 7⃣ How freaking cool is this Cheok Jun-Gyeong #skin! The Korean community requested it and #Earth2 delivered! When you consider the fact that #Players will be able to use these skins not only on their Characters but also on their #NPCs, these #LimitedEditions may be in higher demand & rarer as the platform grows. Some very cool history behind this historic #Korean figure & it will be very cool to have him roaming the #Metaverse! #Earth2 #E2V1 $ESS #Metaverse #OpenWorld #cosmeticskin #Collectible
4:39

Don't miss the final #LimitedEdition character skin drop leading up to the #Earth2 early access #Chapter1 release! A community design submitted skin (congratulations FRONTMAN!) which our talented team modeled to life in 3D, ready for use in the #Metaverse 🌎✌️ These #LimitedEdition character skin drops are all we've released to date, so people have gotten used to them, but just a reminder that in the future any new #LimitedEdition character drops will be a lot fewer & farther between once #E2V1 is live, reserved mainly for very special events or collaborations. We want all #LimitedEdition drops to be become more rare & sort after as the platform grows. As mentioned in the past, we will move to a more traditional style system releasing character skins with unlimited editions that are only available for limited times throughout each year. There are a few other important points we'd like to share before the first variation drops: 1⃣ For this drop $ESS skin options will be based on a fixed $0.06 $ESS value. 2⃣ As mentioned in the past, any #LimitedEdition skin drops that don't sell out could be released again in the future until they sell out, but only after the #P2P skin trading store is live. 3⃣ #LimitedEdition skins that have not sold out & are released again will be at least double their original release sale price, sometimes more depending on which skin it is. So it's ok if skins don't sell out, they're just something available for early supporters. 4⃣ The last remaining Luna skin, not yet released, will be released at a future date, which could be any time. 5⃣ We know we still need to release the Cybercore-X weapons. 6⃣ There might be a one or two surprise drops throughout this final #LimitedEdition release 7⃣ How freaking cool is this Cheok Jun-Gyeong #skin! The Korean community requested it and #Earth2 delivered! When you consider the fact that #Players will be able to use these skins not only on their Characters but also on their #NPCs, these #LimitedEditions may be in higher demand & rarer as the platform grows. Some very cool history behind this historic #Korean figure & it will be very cool to have him roaming the #Metaverse! #Earth2 #E2V1 $ESS #Metaverse #OpenWorld #cosmeticskin #Collectible

Shane Isaac 🌍2️⃣

12,495 次观看 • 1 年前

We are proud to unveil the Royal Oak Home shirt for the upcoming 25/26 season. In collaboration with Kitlocker and Lotto Sport proudly sponsored by Sheffield manufacturers Gripple UK & Ireland . The shirt will be available to purchase on August 28th & 29th at Meadowhall Shopping Centre. The club shop opens at 11am and a limited number of shirts will be available to buy in store. Fans are encouraged to arrive early to avoid disappointment. The shop will be located on The Avenue on the upper level (opposite flannels and a bit to the left). Steve & Bob the bucket will cut the ribbon at 11am and in a sign of solidarity Carpet Dave will welcome fans into the shop. The fans will then be met by everyone connected to the club including myself. The first 50 people through the door will receive a signed Steve Bracknall football. Bob the Bucket hate, Beanie Hats, Scarves and a team photo poster will also be available to purchase on the day. Following a year of viral success online these items are a unique piece of football memorabilia. Together as one Steve. #stevebracknall #fyp #newkit #football #sundayleague #sheffield
1:30

We are proud to unveil the Royal Oak Home shirt for the upcoming 25/26 season. In collaboration with Kitlocker and Lotto Sport proudly sponsored by Sheffield manufacturers Gripple UK & Ireland . The shirt will be available to purchase on August 28th & 29th at Meadowhall Shopping Centre. The club shop opens at 11am and a limited number of shirts will be available to buy in store. Fans are encouraged to arrive early to avoid disappointment. The shop will be located on The Avenue on the upper level (opposite flannels and a bit to the left). Steve & Bob the bucket will cut the ribbon at 11am and in a sign of solidarity Carpet Dave will welcome fans into the shop. The fans will then be met by everyone connected to the club including myself. The first 50 people through the door will receive a signed Steve Bracknall football. Bob the Bucket hate, Beanie Hats, Scarves and a team photo poster will also be available to purchase on the day. Following a year of viral success online these items are a unique piece of football memorabilia. Together as one Steve. #stevebracknall #fyp #newkit #football #sundayleague #sheffield

Steve Bracknall

38,378 次观看 • 11 个月前

Rest 1 minute between sets = subsequent set is 30% as effective as it could be Rest 1.5 minutes between sets = subsequent set is 60% as effective as it could be Rest 2 minutes between sets = subsequent set is 80% as effective as it could be Rest 3 minutes between sets = subsequent set is 90% as effective as it could be Rest 4 minutes between sets = subsequent set is 95% as effective as it could be Rest 5+ minutes between sets = subsequent set is 95+% as effective as it could be This is based on what I’ve seen with clients/experienced myself over the last 15 years Focus less on the specifics and more on the concept More rest = more effectiveness on subsequent sets but there are diminishing returns If you’re not pressed for time, you don’t mind spending it at the gym, and you want the best gains possible…obviously the longer rests are preferred If pressed for time, you may have to opt for shorter rests and accept that the effectiveness of each set will be reduced!
0:48

Rest 1 minute between sets = subsequent set is 30% as effective as it could be Rest 1.5 minutes between sets = subsequent set is 60% as effective as it could be Rest 2 minutes between sets = subsequent set is 80% as effective as it could be Rest 3 minutes between sets = subsequent set is 90% as effective as it could be Rest 4 minutes between sets = subsequent set is 95% as effective as it could be Rest 5+ minutes between sets = subsequent set is 95+% as effective as it could be This is based on what I’ve seen with clients/experienced myself over the last 15 years Focus less on the specifics and more on the concept More rest = more effectiveness on subsequent sets but there are diminishing returns If you’re not pressed for time, you don’t mind spending it at the gym, and you want the best gains possible…obviously the longer rests are preferred If pressed for time, you may have to opt for shorter rests and accept that the effectiveness of each set will be reduced!

Dean Turner

44,081 次观看 • 1 个月前

"One of the ways that Iranians have been asking for help is to be brought back online. You can't organize if you can't communicate with one another. For over 40 days, there's been a near-total blackout of the internet in that country." Jason Rezaian says, "this time around, as we drop bombs on them, we haven't even been able been able to get them up and running on the internet."
2:34

"One of the ways that Iranians have been asking for help is to be brought back online. You can't organize if you can't communicate with one another. For over 40 days, there's been a near-total blackout of the internet in that country." Jason Rezaian says, "this time around, as we drop bombs on them, we haven't even been able been able to get them up and running on the internet."

Christiane Amanpour

37,451 次观看 • 4 个月前

🚨IMPORTANT🚨 Details and conditions of the OG $ARMY NFT Collection MINT Date: 12.19.2024 Total units: 589 Mint price: 58.9 $XRP ⭐️Conditions⭐️ We know that there are few units. We know that we could make a collection of 3,000 NFTs so that everyone can have their own. But the goal is not to make one NFT collection among so many. The goal is to create the best and most exclusive NFT collection that exists within the XRP blockchain. And that is why we know that there will not be units for everyone. Now we will talk a little about what we hope to achieve with this collection. To begin with, so that the process is as fair as possible, a time window will be given (20:00 - 23:00 UTC) where it will be launched as a surprise, on xrp.cafe ☕ The link to the MINT will be given in the Telegram Announcement channel, so we recommend that you keep an eye on it. Prepare your wallet with funds if you want to be ready for the minting. You must have the funds in a wallet compatible with xrp.cafe ☕ Our goal is an NFT collection that shows status, and that is why the units will be very limited. If we compare the main NFT collections from other ecosystems, we find the following: - Ethereum: Pudgy Penguns: 30 $ETH Floor Price (100k usd) CryptoPunks: 38 $ETH (150k usd) - Solana: Mad Labs: 61 SOL (14k usd) SMV: 40 SOL (10k usd) - Bitcoin: Bitcoin Puppets: 0.15 BTC (15k usd) - XRP Bear Collection: 1600 $XRP (4k usd) The goal is to place ourselves among the large NFT collections. As you can see, the minting price of 58.9 XRP (approximately 150 USD) can have an interesting upside. In addition, our supply is more limited than the collections described above. 🔥Less supply = more exclusive = more floor price🔥 The collection is made with a lot of love for XRP. You will be able to see in it many details about our beloved crypto asset. XRP deserves a blue chip collection on par with the rest of the blockchains. In addition, we have a surprise for the TOP 10 $ARMY holders: they will win a gift of 1 free NFT, which they must accept once it is sent to them. Another thing, the minting will be limited to 1 NFT per wallet. This is because we want the units to be as evenly distributed as possible, and there is no whale that hoards 20 NFTs at once. Finally, the NFTs contain rarities. The minting is random. In addition, there will be 10 exclusive 1/1 NFTs that cannot be minted, but will be put up for auction and will be won by the highest bidder. What will we do with the funds raised? Very easy: listing on CoinMarketCap/Coingecko + listings on multiple exchanges + surprises we have prepared The path of the XRP $ARMY to 10 billion will not be easy, but as with $XRP, we will be here giving everything for the project. Good luck to everyone and see you on Thursday at the mint!
1:08

🚨IMPORTANT🚨 Details and conditions of the OG $ARMY NFT Collection MINT Date: 12.19.2024 Total units: 589 Mint price: 58.9 $XRP ⭐️Conditions⭐️ We know that there are few units. We know that we could make a collection of 3,000 NFTs so that everyone can have their own. But the goal is not to make one NFT collection among so many. The goal is to create the best and most exclusive NFT collection that exists within the XRP blockchain. And that is why we know that there will not be units for everyone. Now we will talk a little about what we hope to achieve with this collection. To begin with, so that the process is as fair as possible, a time window will be given (20:00 - 23:00 UTC) where it will be launched as a surprise, on xrp.cafe ☕ The link to the MINT will be given in the Telegram Announcement channel, so we recommend that you keep an eye on it. Prepare your wallet with funds if you want to be ready for the minting. You must have the funds in a wallet compatible with xrp.cafe ☕ Our goal is an NFT collection that shows status, and that is why the units will be very limited. If we compare the main NFT collections from other ecosystems, we find the following: - Ethereum: Pudgy Penguns: 30 $ETH Floor Price (100k usd) CryptoPunks: 38 $ETH (150k usd) - Solana: Mad Labs: 61 SOL (14k usd) SMV: 40 SOL (10k usd) - Bitcoin: Bitcoin Puppets: 0.15 BTC (15k usd) - XRP Bear Collection: 1600 $XRP (4k usd) The goal is to place ourselves among the large NFT collections. As you can see, the minting price of 58.9 XRP (approximately 150 USD) can have an interesting upside. In addition, our supply is more limited than the collections described above. 🔥Less supply = more exclusive = more floor price🔥 The collection is made with a lot of love for XRP. You will be able to see in it many details about our beloved crypto asset. XRP deserves a blue chip collection on par with the rest of the blockchains. In addition, we have a surprise for the TOP 10 $ARMY holders: they will win a gift of 1 free NFT, which they must accept once it is sent to them. Another thing, the minting will be limited to 1 NFT per wallet. This is because we want the units to be as evenly distributed as possible, and there is no whale that hoards 20 NFTs at once. Finally, the NFTs contain rarities. The minting is random. In addition, there will be 10 exclusive 1/1 NFTs that cannot be minted, but will be put up for auction and will be won by the highest bidder. What will we do with the funds raised? Very easy: listing on CoinMarketCap/Coingecko + listings on multiple exchanges + surprises we have prepared The path of the XRP $ARMY to 10 billion will not be easy, but as with $XRP, we will be here giving everything for the project. Good luck to everyone and see you on Thursday at the mint!

$ARMY

34,459 次观看 • 1 年前