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A short walk after eating can make a difference. Even 2 minutes can help keep blood sugar spikes down.

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𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

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128,475 просмотров • 15 дней назад •via X (Twitter)

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