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A slight adjustment can make a big difference

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Fitness Workout

254,849 subscribers

401,473 Aufrufe • vor 6 Monaten •via X (Twitter)

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Profilbild von AIVancePro | Coach muscu IA
AIVancePro | Coach muscu IAvor 5 Monaten

Small tweaks in form or angle can completely change which muscle gets hit. Even a 10 degree shift on an incline press moves the tension significantly.

Profilbild von Big Shane
Big Shanevor 6 Monaten

That's not a workout tip, that's your whole life right there.

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