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A slight adjustment can make a big difference

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Fitness Workout

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401,473 просмотров • 6 месяцев назад •via X (Twitter)

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Фото профиля AIVancePro | Coach muscu IA
AIVancePro | Coach muscu IA6 месяцев назад

Small tweaks in form or angle can completely change which muscle gets hit. Even a 10 degree shift on an incline press moves the tension significantly.

Фото профиля Big Shane
Big Shane6 месяцев назад

That's not a workout tip, that's your whole life right there.

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