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A slight adjustment can make a big difference

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Fitness Workout

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401,473 次观看 • 6 个月前 •via X (Twitter)

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AIVancePro | Coach muscu IA 的头像
AIVancePro | Coach muscu IA6 个月前

Small tweaks in form or angle can completely change which muscle gets hit. Even a 10 degree shift on an incline press moves the tension significantly.

Big Shane 的头像
Big Shane6 个月前

That's not a workout tip, that's your whole life right there.

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