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A thought-provoking narrative exploring how modern eating patterns emerged and why our ancestors lived differently — and sometimes thrived.

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Died Suddenly

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16,830 просмотров • 7 месяцев назад •via X (Twitter)

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We should go from glucose based metabolism back to fat based metabolism. That’s how our ancestors lived. The British and Americans made us hate Ghee/Butter/Fat based system and made us stuff our bodies with sugars which lead to these epidemics. Let’s shift back to our ancestral way of eating habits.
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