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A tip for hitters getting into their launch position. A strong bottom half = more balance and power.

Megan Rembielak

15,505 subscribers

56,880 views • 1 year ago •via X (Twitter)

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4 Comments

American Stories Network1 year ago

Only the strong survive. 💪 Who will conquer the challenges and rise to the top? Tune in and find out! #SurvivingMann #UltimateCompetitor #NavySEALs #SpecOps #TacticalTraining

Joe Hoffman1 year ago

Good advice

David1 year ago

this is so true. But each batter needs to find their own balance since each set of legs is different. But, you should also mention that if you fall forward or backwards on your swing, work on balance. I see this a lot.

SJ1 year ago

🗝️ 🧠

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