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A tip for hitters getting into their launch position. A strong bottom half = more balance and power.

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Megan Rembielak

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56,880 просмотров • 1 год назад •via X (Twitter)

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Фото профиля American Stories Network
American Stories Network1 год назад

Only the strong survive. 💪 Who will conquer the challenges and rise to the top? Tune in and find out! #SurvivingMann #UltimateCompetitor #NavySEALs #SpecOps #TacticalTraining

Фото профиля Joe Hoffman
Joe Hoffman1 год назад

Good advice

Фото профиля David
David1 год назад

this is so true. But each batter needs to find their own balance since each set of legs is different. But, you should also mention that if you fall forward or backwards on your swing, work on balance. I see this a lot.

Фото профиля SJ
SJ1 год назад

🗝️ 🧠

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