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A viral breakfast egg sandwich from Egg Club featuring fluffy scrambled eggs, Swiss cheese and caramelized onions. 🎥© eggclub.official

So Real Foods

40,631 subscribers

365,964 просмотров • 2 дней назад •via X (Twitter)

Искусство Здоровье и велнес Еда

Anya Rossi• Live Now

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Caramelized Onion Coconut Ramen Ingredients For the caramelized onion coconut broth 2 medium onions, thinly sliced 1 tbsp butter 1-2 tsp chili oil, or to taste 1 tbsp soy sauce ½-¾ cup coconut milk ½-1 cup water or ramen cooking water For the creamy ramen base 1 medium-large egg yolk I used 2 because my eggs were small 1-1½ tbsp Kewpie mayo or any good-quality egg mayo 1-2 tsp chili oil 1 tbsp good-quality peanut butter 1-2 tsp soy sauce Seasoning, to taste 1 tsp Buldak cheese seasoning, rice vinegar For the tofu & toppings Crumbled tofu Oil Salt Fresh chilies Ramen noodles Jammy eggs Spring onions White and black sesame seeds Method Caramelize the onions: Heat butter in a pan and add the sliced onions. Cook over medium-low heat until they soften, release their moisture and begin to shrink and turn golden brown. Add chili oil and continue cooking until the onions are deeply golden and caramelized. Add soy sauce, then pour in the coconut milk and water/ramen cooking water. Mix well and keep the broth hot. Make the creamy base: In a large bowl, add the egg yolk, Kewpie mayo, chili oil, peanut butter, soy sauce and your seasoning. Add the Buldak cheese seasoning. Mix everything until smooth. Add the hot broth: Pour the warm caramelized onion coconut broth into the egg-yolk mixture while continuously whisking. Do not put the bowl back on the heat or simmer it. The heat from the broth gently cooks and emulsifies the yolk, creating a silky, creamy broth. Add your cooked ramen noodles and mix everything together until the noodles are beautifully coated in the creamy broth. For the crispy tofu: Sauté crumbled tofu in a little oil with salt and fresh chilies until slightly crispy and crumbly. Top the ramen with crispy tofu, jammy eggs, spring onions, and white and black sesame seeds. Enjoy 🎥 arte_mon_amour | IG

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Jalen Brunson gives his Bodega order to a kid from New York: “Peach Snapple. Purple Doritos. Everything bagel with egg and cheese, hash browns and spicy mayo.” So wholesome. (via testarr/ IG)

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🥚 Raw Eggs — They are nature's fast food, and a complete food, with every nutrient you could need. A raw egg digests in only 27 to 37 minutes, which is phenomenal compared to other foods containing protein and fat, like meat and milk. This is because egg is a fully liquid food. The body doesn't need to use any digestive fluids, hydrochloric acid, to break it down, it will absorb within the first 5 inches of the intestine only, from bacterial digestion alone. Of course, if you cook the egg, this doesn't apply anymore. Cooking not only destroys nutrients, especially enzymes and vitamins, which impairs digestion, and generates toxins, like heterocyclic amines from proteins, and cauterizes the minerals, but it coagulates the egg. This not only makes a raw egg the perfect food to get instant energy in a healthful way, but a vital food that can save someone's life. If your digestive system is so compromised you cannot digest other animal protein, like meat, raw eggs will work. Or if you have leaky gut, they digest before they even have to go through the G.I. tract. In general, if you want to give your digestive system a rest, eat raw eggs, you will get back appetite for other foods very soon. In the next post of this thread is a quote of Aajonus' most incredible testimonial on the healing power of raw eggs. They are also the best food to repair. The only thing that Aajonus found that eggs cannot do is help the body reproduce cells quicker. That takes raw meat. So long-term, you cannot replace raw meat with raw eggs, they work complementarily. Don't discard the egg white. Aajonus proved the avidin in raw egg white is not an anti-nutrient. Aajonus ate up to 60 raw eggs a day (one or two dozens on most days) since 1976. He confirmed there was no biotin deficiency whatsoever. The narrow-minded lab experiments do not explain what actually happen and then draw the wrong conclusion. What actually happens is that biotin mixes with avidin to make a compound that cleans the body of biocarbons, which are leftover byproducts from macronutrient digestion that need to be eliminated by the body. This is actually a good thing. Plus, there is an excess of available biotin in raw egg compared to the amount of avidin. It is also recommended by Aajonus to not eat raw egg yolks alone either, as it creates imbalances when on a raw diet (this doesn't apply on a cooked diet). He did the experiments on animals, feeding them raw egg white and raw egg yolk separately, and it made them extremely hungry, they required twice as much food, had huge imbalances emotionally, caused obesity, water retention, all kinds of problems. So, if you go to a restaurant, you can request the egg white to be included in your steak tartare, just like Aajonus did. What about salmonella? Salmonella is already on our skin, in our eyes, our nose, our mouth, recycling dead cells. They are beneficial bacteria, not pathogenic. Of course, this isn't medical advice. Look into Aajonus and more broadly into terrain theory vs germ theory. Don't refrigerate eggs. Only in the USA do people do this. If you wash the egg, you remove the protective membrane around it, then health departments require them to be refrigerated. Just don't wash the eggs. Eggs are a bit of a fragile food, many of its natural bacteria die when in cold temperatures, so it's better to keep them at room temperatures, or they will lose digestibility. You can blend raw eggs, however it will oxidize them, destroying certain nutrients. There are three enzymes in the egg white which prevent certain hormones that help certain diseases progress like cancer. If you as little as whip the raw egg with a work, these enzymes in the egg white oxidize within seconds. Raw eggs are a detoxification food. They are rich in cholesterol. If you drink alcohol, eat plenty of raw eggs (before, during, after), and you will avoid a hangover. The cholesterol in raw eggs is very good at collecting the alcohol and other toxins. They also enable the body to make solvents to break down toxicity like cellulite. Raw eggs can be fermented, and aged in various ways. Century eggs, the real ones (which are around 25 years old), can cost a thousand dollars. They transform in all sorts of shapes, they can look like green boiled eggs, jewelry, eggs that could belong to a dragon, or turn into white, black powder. They can give incredible energy and libido. How to eat: If you eat the raw egg white first, then the yolk right after, the raw egg will digest in 27 minutes, otherwise in 37 minutes. It is easier to do so from the shell by poking a hole on each side and sucking from it. This is "Aajonus-style". From a glass is "Rocky-style". Nowadays also called slonking. Make the egg go through your teeth while you drink it, this makes it easier to mix it with saliva, which allows better digestion. That only works if you eat only one raw egg at a time. If you eat several raw eggs at once, they will digest slower. Not an issue, it is still extremely healthy. Therefore eating raw eggs frequently throughout the day, one at a time, can bring a steady flow of nutrients to your body. Eggs are perfect to eat upon waking up, providing quick energy from fats and providing protein for the body to make glycogen from and feed the nervous system. They are perfect to eat in-between meals. Only take a couple seconds and get you going for hours, and whenever you get tired. Eggs help gain and lose weight. It all depends how you combine them. A raw egg eaten alone can lead to weight loss, except if you eat more than around 22 a day to maintain. Aajonus' weight loss protocol relies on eating a raw egg diet for 1-3 weeks and is very effective. Raw eggs can help remove cellulite, strip down toxic fat (which is fat that was used to store toxins). Eggs eaten with other foods, or several at once, don't have this weight loss effect. They are very good to eat with other foods, such as raw meat (steak tartare). You can easily eat 3 raw eggs with your raw steak. There are many recipes, from raw pastries, to sauces like mayo, milkshakes, ... where you can keep the egg raw and whole.

🥚 Raw Eggs — They are nature's fast food, and a complete food, with every nutrient you could need. A raw egg digests in only 27 to 37 minutes, which is phenomenal compared to other foods containing protein and fat, like meat and milk. This is because egg is a fully liquid food. The body doesn't need to use any digestive fluids, hydrochloric acid, to break it down, it will absorb within the first 5 inches of the intestine only, from bacterial digestion alone. Of course, if you cook the egg, this doesn't apply anymore. Cooking not only destroys nutrients, especially enzymes and vitamins, which impairs digestion, and generates toxins, like heterocyclic amines from proteins, and cauterizes the minerals, but it coagulates the egg. This not only makes a raw egg the perfect food to get instant energy in a healthful way, but a vital food that can save someone's life. If your digestive system is so compromised you cannot digest other animal protein, like meat, raw eggs will work. Or if you have leaky gut, they digest before they even have to go through the G.I. tract. In general, if you want to give your digestive system a rest, eat raw eggs, you will get back appetite for other foods very soon. In the next post of this thread is a quote of Aajonus' most incredible testimonial on the healing power of raw eggs. They are also the best food to repair. The only thing that Aajonus found that eggs cannot do is help the body reproduce cells quicker. That takes raw meat. So long-term, you cannot replace raw meat with raw eggs, they work complementarily. Don't discard the egg white. Aajonus proved the avidin in raw egg white is not an anti-nutrient. Aajonus ate up to 60 raw eggs a day (one or two dozens on most days) since 1976. He confirmed there was no biotin deficiency whatsoever. The narrow-minded lab experiments do not explain what actually happen and then draw the wrong conclusion. What actually happens is that biotin mixes with avidin to make a compound that cleans the body of biocarbons, which are leftover byproducts from macronutrient digestion that need to be eliminated by the body. This is actually a good thing. Plus, there is an excess of available biotin in raw egg compared to the amount of avidin. It is also recommended by Aajonus to not eat raw egg yolks alone either, as it creates imbalances when on a raw diet (this doesn't apply on a cooked diet). He did the experiments on animals, feeding them raw egg white and raw egg yolk separately, and it made them extremely hungry, they required twice as much food, had huge imbalances emotionally, caused obesity, water retention, all kinds of problems. So, if you go to a restaurant, you can request the egg white to be included in your steak tartare, just like Aajonus did. What about salmonella? Salmonella is already on our skin, in our eyes, our nose, our mouth, recycling dead cells. They are beneficial bacteria, not pathogenic. Of course, this isn't medical advice. Look into Aajonus and more broadly into terrain theory vs germ theory. Don't refrigerate eggs. Only in the USA do people do this. If you wash the egg, you remove the protective membrane around it, then health departments require them to be refrigerated. Just don't wash the eggs. Eggs are a bit of a fragile food, many of its natural bacteria die when in cold temperatures, so it's better to keep them at room temperatures, or they will lose digestibility. You can blend raw eggs, however it will oxidize them, destroying certain nutrients. There are three enzymes in the egg white which prevent certain hormones that help certain diseases progress like cancer. If you as little as whip the raw egg with a work, these enzymes in the egg white oxidize within seconds. Raw eggs are a detoxification food. They are rich in cholesterol. If you drink alcohol, eat plenty of raw eggs (before, during, after), and you will avoid a hangover. The cholesterol in raw eggs is very good at collecting the alcohol and other toxins. They also enable the body to make solvents to break down toxicity like cellulite. Raw eggs can be fermented, and aged in various ways. Century eggs, the real ones (which are around 25 years old), can cost a thousand dollars. They transform in all sorts of shapes, they can look like green boiled eggs, jewelry, eggs that could belong to a dragon, or turn into white, black powder. They can give incredible energy and libido. How to eat: If you eat the raw egg white first, then the yolk right after, the raw egg will digest in 27 minutes, otherwise in 37 minutes. It is easier to do so from the shell by poking a hole on each side and sucking from it. This is "Aajonus-style". From a glass is "Rocky-style". Nowadays also called slonking. Make the egg go through your teeth while you drink it, this makes it easier to mix it with saliva, which allows better digestion. That only works if you eat only one raw egg at a time. If you eat several raw eggs at once, they will digest slower. Not an issue, it is still extremely healthy. Therefore eating raw eggs frequently throughout the day, one at a time, can bring a steady flow of nutrients to your body. Eggs are perfect to eat upon waking up, providing quick energy from fats and providing protein for the body to make glycogen from and feed the nervous system. They are perfect to eat in-between meals. Only take a couple seconds and get you going for hours, and whenever you get tired. Eggs help gain and lose weight. It all depends how you combine them. A raw egg eaten alone can lead to weight loss, except if you eat more than around 22 a day to maintain. Aajonus' weight loss protocol relies on eating a raw egg diet for 1-3 weeks and is very effective. Raw eggs can help remove cellulite, strip down toxic fat (which is fat that was used to store toxins). Eggs eaten with other foods, or several at once, don't have this weight loss effect. They are very good to eat with other foods, such as raw meat (steak tartare). You can easily eat 3 raw eggs with your raw steak. There are many recipes, from raw pastries, to sauces like mayo, milkshakes, ... where you can keep the egg raw and whole.

The Primal Diet by Aajonus Vonderplanitz

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🚨#BREAKING: State Police are searching for a suspect after 100,000 eggs were stolen from an egg distributor trailer 📌#Franklin | #Pennsylvania Pennsylvania State Police are searching for a suspect after nearly 100,000 eggs were stolen from an egg distributor in Franklin County, Pennsylvania. Officers responded to Pete & Jerry’s Organics in Antrim Township following reports of the theft, which occurred from the back of a distribution trailer. Police estimate the stolen eggs have a retail value of $40,000. Officials say the investigation is ongoing, but no suspect or suspects have been identified at this time and they are continually searching for the suspect.

🚨#BREAKING: State Police are searching for a suspect after 100,000 eggs were stolen from an egg distributor trailer 📌#Franklin | #Pennsylvania Pennsylvania State Police are searching for a suspect after nearly 100,000 eggs were stolen from an egg distributor in Franklin County, Pennsylvania. Officers responded to Pete & Jerry’s Organics in Antrim Township following reports of the theft, which occurred from the back of a distribution trailer. Police estimate the stolen eggs have a retail value of $40,000. Officials say the investigation is ongoing, but no suspect or suspects have been identified at this time and they are continually searching for the suspect.

R A W S A L E R T S

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🚨 OBSESSED with this viral 3-ingredient cottage cheese bread! 💥Perfect for keto/low-carb life or anyone ditching regular bread. Who's trying this ASAP? Tag a friend who needs this in their life! 🍞 Made with NO FLOUR at all—just cottage cheese + eggs + a few basics. It’s GLUTEN-FREE, sky-high in protein (hello, 10g+ per slice!), fluffy, cheesy, and slices like a dream.

🚨 OBSESSED with this viral 3-ingredient cottage cheese bread! 💥Perfect for keto/low-carb life or anyone ditching regular bread. Who's trying this ASAP? Tag a friend who needs this in their life! 🍞 Made with NO FLOUR at all—just cottage cheese + eggs + a few basics. It’s GLUTEN-FREE, sky-high in protein (hello, 10g+ per slice!), fluffy, cheesy, and slices like a dream.

🦅 Eagle Wings 🦅

419,415 просмотров • 6 месяцев назад

A delicious anime-style burger journey, from fresh ingredients to a perfectly cheesy final bite. Every sizzling moment looks incredibly satisfying. Created on seedance 2.5 Prompt: Created, anime style video of this kind, about 15 seconds long. A warm cozy kitchen scene begins with a hand slicing a fresh onion on a wooden cutting board next to diced bacon pieces, then shifts to mixing raw ground meat with sliced onions and a cracked egg inside a clear glass bowl. Next a thick triangular slice of yellow Swiss cheese is carefully placed in the center of a large raw meat patty and the meat is folded and sealed tightly around the cheese to form a stuffed burger. The sealed meat is placed into a hot black cast-iron pan with sizzling oil on a gas stove, searing until the surface turns golden brown with bubbling juices. A wooden spoon then pours thick glossy dark brown sauce over the cooked patty. Finally the juicy sauced patty is stacked between sesame seed buns with melting yellow cheese, tomato and onion slices, a hand gently presses the top bun, and the finished oversized cheese-stuffed burger is shown plated on a white dish beside a tall glass of iced cola on a sunlit wooden table in a bright kitchen.

A delicious anime-style burger journey, from fresh ingredients to a perfectly cheesy final bite. Every sizzling moment looks incredibly satisfying. Created on seedance 2.5 Prompt: Created, anime style video of this kind, about 15 seconds long. A warm cozy kitchen scene begins with a hand slicing a fresh onion on a wooden cutting board next to diced bacon pieces, then shifts to mixing raw ground meat with sliced onions and a cracked egg inside a clear glass bowl. Next a thick triangular slice of yellow Swiss cheese is carefully placed in the center of a large raw meat patty and the meat is folded and sealed tightly around the cheese to form a stuffed burger. The sealed meat is placed into a hot black cast-iron pan with sizzling oil on a gas stove, searing until the surface turns golden brown with bubbling juices. A wooden spoon then pours thick glossy dark brown sauce over the cooked patty. Finally the juicy sauced patty is stacked between sesame seed buns with melting yellow cheese, tomato and onion slices, a hand gently presses the top bun, and the finished oversized cheese-stuffed burger is shown plated on a white dish beside a tall glass of iced cola on a sunlit wooden table in a bright kitchen.

ayzalnoor

11,828 просмотров • 14 дней назад

Created with seedance 2.0 Prompt: Video prompt: Use the uploaded Winnie anime reference. Maintain exact face, hairstyle, eyes, body proportions, and identity throughout. 15-second premium anime food commercial for Salted Egg Lava Croissant. Studio Ghibli-inspired bakery atmosphere. Warm golden lighting. Ultra-detailed pastry textures. Realistic steam. Cinematic food photography. Rich buttery colors. Luxury dessert advertisement. 0-2s: Macro shot of premium butter, flour, eggs, and salted egg yolks arranged on a wooden bakery counter. Warm sunlight illuminates the ingredients. 2-4s: Winnie cracks salted egg yolks into a mixing bowl and whisks them into a silky golden lava filling. Thick creamy swirls form. 4-6s: Close-up of croissant dough being rolled and layered. Buttery pastry folds stretch and fold repeatedly, revealing delicate layers. 6-8s: Winnie pipes rich salted egg lava filling into the croissant before shaping. Filling slowly oozes as the dough is rolled. 8-10s: Tray of croissants enters a glowing bakery oven. Inside, the croissants rise beautifully and turn deep golden brown. Steam fills the oven. 10-12s: Fresh croissants emerge from the oven. Winnie brushes melted butter over the flaky surface. Golden layers glisten under warm light. 12-14s: Extreme close-up. A knife slices through the croissant. Crispy layers crack apart. Thick molten salted egg lava erupts dramatically from the center in slow motion. 14-15s: Hero shot. Winnie holds the broken croissant toward camera. Rich golden salted egg lava continuously flows out. Warm bakery background, floating pastry crumbs, steam rising, ultimate food-porn moment. Style Keywords: Anime food commercial, Studio Ghibli aesthetic, premium bakery, cinematic macro shots, ultra-detailed croissant layers, molten salted egg lava, realistic steam, buttery textures, luxury pastry advertisement, highly appetizing, viral food content. Audio: Whisking, dough folding, oven ambience, pastry crackle, crispy crunch, lava ooze, soft steam, cozy bakery sounds. Negative: Text, watermark, logo, subtitles, blurry, low quality, extra fingers, deformed hands, burnt pastry, dry filling, distorted croissant, inconsistent character, different woman.

Noor

10,808 просмотров • 2 месяцев назад

Idea Buena🧑‍🍳 📹chefintariflerii 🇪🇸 Ingredientes 1 patata (picada finamente) 3 cucharadas de aceite 3 huevos Queso Tomates, perejil Sal, pimienta negra, hojuelas de pimiento rojo Pelar las patatas finamente, cocinar a fuego lento, batir el huevo, reducir el fuego al mínimo, añadir el queso rallado, tapar y esperar a que se derrita. Colocar los tomates picados finamente, añadir el perejil y cocinar como se muestra en el vídeo. Servir. ¡Buen provecho! ¡Estaba delicioso! ¡Gracias a todos los que lo probaron! 🙋🏻‍♀️🥰 🇺🇸 Ingredients 1 potato (finely chopped) 3 tablespoons oil 3 eggs Cheese cheese Tomatoes, parsley Salt, black pepper, red pepper flakes Peel the potatoes thinly, cook over low heat, beat in the egg, reduce the heat to low, add the grated cheese, close the lid and wait for the cheese to melt. Arrange the finely chopped tomatoes, add the parsley, and cook as shown in the video. Serve. Bon appetit! It was delicious! Thanks to everyone who tries it! 🙋🏻‍♀️🥰

Idea Buena🧑‍🍳 📹chefintariflerii 🇪🇸 Ingredientes 1 patata (picada finamente) 3 cucharadas de aceite 3 huevos Queso Tomates, perejil Sal, pimienta negra, hojuelas de pimiento rojo Pelar las patatas finamente, cocinar a fuego lento, batir el huevo, reducir el fuego al mínimo, añadir el queso rallado, tapar y esperar a que se derrita. Colocar los tomates picados finamente, añadir el perejil y cocinar como se muestra en el vídeo. Servir. ¡Buen provecho! ¡Estaba delicioso! ¡Gracias a todos los que lo probaron! 🙋🏻‍♀️🥰 🇺🇸 Ingredients 1 potato (finely chopped) 3 tablespoons oil 3 eggs Cheese cheese Tomatoes, parsley Salt, black pepper, red pepper flakes Peel the potatoes thinly, cook over low heat, beat in the egg, reduce the heat to low, add the grated cheese, close the lid and wait for the cheese to melt. Arrange the finely chopped tomatoes, add the parsley, and cook as shown in the video. Serve. Bon appetit! It was delicious! Thanks to everyone who tries it! 🙋🏻‍♀️🥰

El Fogón de Palo🔥

124,941 просмотров • 9 месяцев назад