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👉🏻Agility Race👈🏻 🗒️ This could be a good activity to include in a health based fitness module if your looking agility. 🗒️ Depending on curriculum, a fun activity to investigate winning and losing and the social/emotional responses to it. Please retweet if useful 🙏

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Blueprint Aquatics

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92,091 次观看 • 3 年前 •via X (Twitter)

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👉🏻Fast Fast👈🏻 🗒️ Minimal equipment required. 🗒️ Scope to be included in athletics or HRE modules. Please retweet if useful 🙏
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👉🏻Fast Fast👈🏻 🗒️ Minimal equipment required. 🗒️ Scope to be included in athletics or HRE modules. Please retweet if useful 🙏

Blueprint Aquatics

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👉🏻Cone wars👈🏻 🗒️Movements could be linked to most net and wall modules (side shuffle, high to low movements). 🗒️ Adding the element of competition will increase engagement. 📈 Operate as a league ladder to increase competitiveness. Please retweet if useful 🙏
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👉🏻Cone wars👈🏻 🗒️Movements could be linked to most net and wall modules (side shuffle, high to low movements). 🗒️ Adding the element of competition will increase engagement. 📈 Operate as a league ladder to increase competitiveness. Please retweet if useful 🙏

Blueprint Aquatics

155,332 次观看 • 3 年前

👉🏻Operation Cooperation - Hoop challenge👈🏻 🗒️ Skill focus is hand-eye coordination but only achievable if groups work together. Activity can be included in: 🏐 Volleyball 🏐 Handball 🎾 Tennis (with adaptations) 🏸 Badminton (with adaptations) Please retweet if useful 🙏
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👉🏻Operation Cooperation - Hoop challenge👈🏻 🗒️ Skill focus is hand-eye coordination but only achievable if groups work together. Activity can be included in: 🏐 Volleyball 🏐 Handball 🎾 Tennis (with adaptations) 🏸 Badminton (with adaptations) Please retweet if useful 🙏

Blueprint Aquatics

127,883 次观看 • 3 年前

👉🏻Piggy Back Circle Relay👈🏻 🗒️ Teams of 2 competing against 3 other teams. This is being used in a volleyball session but concept can be applied across a variety of modules/ units. Please retweet if useful 🙏
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👉🏻Piggy Back Circle Relay👈🏻 🗒️ Teams of 2 competing against 3 other teams. This is being used in a volleyball session but concept can be applied across a variety of modules/ units. Please retweet if useful 🙏

Blueprint Aquatics

51,341 次观看 • 3 年前

👉🏻Dribble Tag👈🏻 An activity that is accessible and fun for a broad range of ages. 📈 2 students, 4 cones, 1 ball. Scaffold the activity: L.1 - no ball L.2 - player evading has a ball L.3 - both players have a ball Please retweet if useful 🙏
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👉🏻Dribble Tag👈🏻 An activity that is accessible and fun for a broad range of ages. 📈 2 students, 4 cones, 1 ball. Scaffold the activity: L.1 - no ball L.2 - player evading has a ball L.3 - both players have a ball Please retweet if useful 🙏

Blueprint Aquatics

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STOP doing endless cone tap dancing drills and calling it “agility.” Most athletes are getting worse at actual game speed while thinking they’re training agility Real agility = reacting to a person/ball + forceful acceleration + deceleration in multiple directions Save this entire thread Here are the 6 actual pillars I use to build real, transferable agility with my athletes. This is the blueprint. 👇
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STOP doing endless cone tap dancing drills and calling it “agility.” Most athletes are getting worse at actual game speed while thinking they’re training agility Real agility = reacting to a person/ball + forceful acceleration + deceleration in multiple directions Save this entire thread Here are the 6 actual pillars I use to build real, transferable agility with my athletes. This is the blueprint. 👇

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Would you? Could you? Challenge your balance and speed with the thrilling water stone run! These stones dip into the water if you linger too long, requiring quick reflexes and steady footing to make it across. A fun and exciting test of agility and balance-can you master the art of running on water stones? This looks fun, but things are never as easy as they look.

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Today @_kaitoai changes the game. Social activity and mindshare is now transparent. And the Jellies could not be more excited to jump in! A vote for Portal is a vote for Bitcoin. Choose wisely, frens. 🪼 Link to vote below ⤵️

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Yah Allah, position my brand to strategically be seen by the right people. People that will know my worth and pay accordingly.Ameen🙏🙏🙏 If you know anybody In Abuja that’s in need of a henna artist, please refer me to them. Please retweet when you see this tweet.Thank you 🙏

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