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STOP doing endless cone tap dancing drills and calling it “agility.” Most athletes are getting worse at actual game speed while thinking they’re training agility Real agility = reacting to a person/ball + forceful acceleration + deceleration in multiple directions Save this entire thread Here are the 6 actual... show more

Gerry DeFilippo | Strength & Speed

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160,127 次观看 • 4 个月前 •via X (Twitter)

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The CUJU app uses AI vision to scout football players. Developed by a German sports agent (Roger Wittman), the app was built to bypass traditional scouting networks and let anyone showcase talent. Over-13s film themselves doing 8 drills and the footage is scored for speed, agility and ball control. Top scoring players are invited to camps. Over 160,000 users have tried it and when the app opened in Brazil, it instantly had 80,000 sign-ups. “Cuju” is a play on a Chinese word meaning “kick ball”, an ancient Chinese sport with a leather ball from 2,000 years ago that FIFA recognizes as origin for the sport.

The CUJU app uses AI vision to scout football players. Developed by a German sports agent (Roger Wittman), the app was built to bypass traditional scouting networks and let anyone showcase talent. Over-13s film themselves doing 8 drills and the footage is scored for speed, agility and ball control. Top scoring players are invited to camps. Over 160,000 users have tried it and when the app opened in Brazil, it instantly had 80,000 sign-ups. “Cuju” is a play on a Chinese word meaning “kick ball”, an ancient Chinese sport with a leather ball from 2,000 years ago that FIFA recognizes as origin for the sport.

Bearly AI

36,174 次观看 • 3 个月前

🚀 Improve Your Vertical & Get Faster NOW I’m a Strength & Speed Coach who’s helped hundreds of high school, college & pro athletes add 2–4+ inches to their vertical, get noticeably quicker, and become way more explosive I drop daily tips here that you can steal immediately But my complete proven system — the exact same year-round programs I run with my athletes — lives inside **OnlyStrength**: • Full speed, agility & vertical jump training • Strength & power sessions (just like the pros I train) • Mobility & recovery so you stay healthy • 750+ HD video demos + exact sets/reps/progressions • Sport-specific blocks (football, basketball, baseball, softball, soccer, hockey + more) • Progress tracking & direct coaching access Real results my athletes are seeing right now. No fluff. No gimmicks. Start your **FREE 7-Day Trial** today (no charge for TRIAL) and train exactly like my guys: 👉 OnlyStrength Drop your sport or goal below and I’ll tell you the #1 thing to focus on first 👇

🚀 Improve Your Vertical & Get Faster NOW I’m a Strength & Speed Coach who’s helped hundreds of high school, college & pro athletes add 2–4+ inches to their vertical, get noticeably quicker, and become way more explosive I drop daily tips here that you can steal immediately But my complete proven system — the exact same year-round programs I run with my athletes — lives inside OnlyStrength: • Full speed, agility & vertical jump training • Strength & power sessions (just like the pros I train) • Mobility & recovery so you stay healthy • 750+ HD video demos + exact sets/reps/progressions • Sport-specific blocks (football, basketball, baseball, softball, soccer, hockey + more) • Progress tracking & direct coaching access Real results my athletes are seeing right now. No fluff. No gimmicks. Start your FREE 7-Day Trial today (no charge for TRIAL) and train exactly like my guys: 👉 OnlyStrength Drop your sport or goal below and I’ll tell you the #1 thing to focus on first 👇

Gerry DeFilippo | Strength & Speed

14,756 次观看 • 5 个月前

$Over a year ago I started my journey with Bitcoin. Like most, I was just curious. But as I studied it, I realized Satoshi Nakamoto didn’t just build Bitcoin. He built a world where anyone could create in his spirit. He built something that lasts. That inspired me to build. To build sports on chain and stack Satoshi’s across chains. My contribution was to pass my most valuable possession to the blockchain, the actual GAME 5 BALL 🏀 from the 1991 NBA Finals. The night the Bulls won our first championship. The Holy Grail of sports. That ball is history, it’s legacy, and it’s culture. I wanted the fans to own a piece of it. To own fractions of the actual ball, now preserved in a vault as we build a Real World Asset around it. The digital scan of that same ball is powering an elite sports ecosystem through gaming, AI agents, storytelling, multi-chain, and a documentary that captures what this moment means. Tomorrow night, the GAME 5 BALL 🏀 expands to Solana. $BALL is already live on Ethereum and this is the first step of our multi-chain journey as we build the future of sports on-chain. This is bigger than any one person. This is community. This is history. This is the start of breaking world records in sports collectibles and culture itself. Be like Satoshi. Keep building. $BALL 🏀🏆 GAME 5 BALL 🏀 Learn more and how to get tokens at$

Over a year ago I started my journey with Bitcoin. Like most, I was just curious. But as I studied it, I realized Satoshi Nakamoto didn’t just build Bitcoin. He built a world where anyone could create in his spirit. He built something that lasts. That inspired me to build. To build sports on chain and stack Satoshi’s across chains. My contribution was to pass my most valuable possession to the blockchain, the actual GAME 5 BALL 🏀 from the 1991 NBA Finals. The night the Bulls won our first championship. The Holy Grail of sports. That ball is history, it’s legacy, and it’s culture. I wanted the fans to own a piece of it. To own fractions of the actual ball, now preserved in a vault as we build a Real World Asset around it. The digital scan of that same ball is powering an elite sports ecosystem through gaming, AI agents, storytelling, multi-chain, and a documentary that captures what this moment means. Tomorrow night, the GAME 5 BALL 🏀 expands to Solana. $BALL is already live on Ethereum and this is the first step of our multi-chain journey as we build the future of sports on-chain. This is bigger than any one person. This is community. This is history. This is the start of breaking world records in sports collectibles and culture itself. Be like Satoshi. Keep building. $BALL 🏀🏆 GAME 5 BALL 🏀 Learn more and how to get tokens at

Scottie Pippen

131,801 次观看 • 11 个月前

I had such a wonderful time at The White House with REAL female athletes and members of Congress. The Executive Order President Trump signed this afternoon will ensure female athletes are able to compete without the fear of being preyed upon or beaten down by mentally ill men. Common sense is back!!

I had such a wonderful time at The White House with REAL female athletes and members of Congress. The Executive Order President Trump signed this afternoon will ensure female athletes are able to compete without the fear of being preyed upon or beaten down by mentally ill men. Common sense is back!!

Former Congresswoman Marjorie Taylor Greene🇺🇸

121,525 次观看 • 1 年前

Class XII Interceptor at 2000fps doing what they do.. These objects are flying by commercial aircraft on a routine basis. This was shot with a telescope and an attached high speed camera. This white object is in focus along with the aircraft. They are occupying the same space. These objects are doing this every day. I cannot show clearer footage, this shit is f'ing real. What are they doing and why are they doing it? Ross Coulthart Garry P. Nolan

Class XII Interceptor at 2000fps doing what they do.. These objects are flying by commercial aircraft on a routine basis. This was shot with a telescope and an attached high speed camera. This white object is in focus along with the aircraft. They are occupying the same space. These objects are doing this every day. I cannot show clearer footage, this shit is f'ing real. What are they doing and why are they doing it? Ross Coulthart Garry P. Nolan

ProPixel Video Analysis and Research

28,921 次观看 • 4 个月前

Agility Robotics and Boston Dynamics to Unitree: “Go back to China!” Leading US robotics companies have expressed support for the restrictions. Agility CEO Peggy Johnson issued a statement endorsing the GUARD Act, saying it “sends an important market signal as US robotics companies continue investing in resilient supply chains, domestic manufacturing capabilities, and trusted technologies.” In a recent interview with futurist Peter Diamandis, she said the Oregon-based robotics firm has been working with the Trump Administration. “We have an administration that’s very focused on the humanoid robots not going the way drones did,” she said. “We used to actually have a drone industry in the US and it’s largely gone offshore. They’re trying to prevent that same thing from happening to humanoids.” Earlier this year, Boston Dynamics sent its VP of software, Matthew Malcano, to Washington to testify before Congress about its biggest overseas rival. “Unitree is rapidly capturing market share in the US university, research, and law enforcement markets,” he said. “Researchers have reported crucial Unitree cybersecurity vulnerabilities. Unitree’s robots have also been seen in PLA military exercises and its ties to Chinese military have been noted by the House Select Committee on China as well as the Department of War.” Back in 2021, Unitree joined Boston Dynamics, Agility, ANYbotics and others in signing a pledge to not weaponize its autonomous machines. The company insists that its robots, including its new $650,000 rideable Mecha, are for civilian use only.

Agility Robotics and Boston Dynamics to Unitree: “Go back to China!” Leading US robotics companies have expressed support for the restrictions. Agility CEO Peggy Johnson issued a statement endorsing the GUARD Act, saying it “sends an important market signal as US robotics companies continue investing in resilient supply chains, domestic manufacturing capabilities, and trusted technologies.” In a recent interview with futurist Peter Diamandis, she said the Oregon-based robotics firm has been working with the Trump Administration. “We have an administration that’s very focused on the humanoid robots not going the way drones did,” she said. “We used to actually have a drone industry in the US and it’s largely gone offshore. They’re trying to prevent that same thing from happening to humanoids.” Earlier this year, Boston Dynamics sent its VP of software, Matthew Malcano, to Washington to testify before Congress about its biggest overseas rival. “Unitree is rapidly capturing market share in the US university, research, and law enforcement markets,” he said. “Researchers have reported crucial Unitree cybersecurity vulnerabilities. Unitree’s robots have also been seen in PLA military exercises and its ties to Chinese military have been noted by the House Select Committee on China as well as the Department of War.” Back in 2021, Unitree joined Boston Dynamics, Agility, ANYbotics and others in signing a pledge to not weaponize its autonomous machines. The company insists that its robots, including its new $650,000 rideable Mecha, are for civilian use only.

Mike Kalil

12,931 次观看 • 4 个月前

As I always say, comps are never enough to judge a player (credit to Brazil Scout on YT / Brazil Scout on X), but this moment from Ifeanyi Ndukwe really caught my eye. For someone who’s close to 2 meters tall, the agility and footwork here are genuinely impressive. He bends his knees to drop his centre of gravity, adjusts his angle well, and crucially maintains a side-on stance instead of opening up. He stays on his toes for most of the sequence, only getting caught flat-footed right at the end. Even then, his reach compensates, allowing him to poke the ball away from distance. I remember watching his for Austria U17 vs Italy U17 a while back. He came on in the second half and didnt do a lot for me to note down, but his positioning and awareness were another strong qualities that I remember.

As I always say, comps are never enough to judge a player (credit to Brazil Scout on YT / Brazil Scout on X), but this moment from Ifeanyi Ndukwe really caught my eye. For someone who’s close to 2 meters tall, the agility and footwork here are genuinely impressive. He bends his knees to drop his centre of gravity, adjusts his angle well, and crucially maintains a side-on stance instead of opening up. He stays on his toes for most of the sequence, only getting caught flat-footed right at the end. Even then, his reach compensates, allowing him to poke the ball away from distance. I remember watching his for Austria U17 vs Italy U17 a while back. He came on in the second half and didnt do a lot for me to note down, but his positioning and awareness were another strong qualities that I remember.

Fathalli

42,182 次观看 • 9 个月前

🧐🇫🇷 Mirage 2000: The Fighter That Refuses to Fade Away First flown in 1978, the Mirage 2000 remains one of France’s most successful combat aircraft. ⚡ Top Speed: Mach 2.2 ⚡ Combat Proven in multiple conflicts ⚡ Equipped with advanced air to air and precision strike weapons ⚡ Still serving with several air forces worldwide From defending French skies to conducting precision strikes abroad, the Mirage 2000 has built a reputation for reliability, agility, and effectiveness. Nearly five decades after its first flight, this iconic delta wing fighter is still proving why it remains a respected force in modern air combat. 🇫🇷 A true legend of French aerospace engineering.

🧐🇫🇷 Mirage 2000: The Fighter That Refuses to Fade Away First flown in 1978, the Mirage 2000 remains one of France’s most successful combat aircraft. ⚡ Top Speed: Mach 2.2 ⚡ Combat Proven in multiple conflicts ⚡ Equipped with advanced air to air and precision strike weapons ⚡ Still serving with several air forces worldwide From defending French skies to conducting precision strikes abroad, the Mirage 2000 has built a reputation for reliability, agility, and effectiveness. Nearly five decades after its first flight, this iconic delta wing fighter is still proving why it remains a respected force in modern air combat. 🇫🇷 A true legend of French aerospace engineering.

Defence Index

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this is free f*cking gold how to use GPT-6 Astra to search like a quant desk (every gate, every formula, runnable code) AI can now pump out 10,000 ideas a week for pocket change. most of them look brilliant and are pure luck the person at work who can tell which ones are real is the one who gets promoted this is exactly how quant desks do it:

this is free f*cking gold how to use GPT-6 Astra to search like a quant desk (every gate, every formula, runnable code) AI can now pump out 10,000 ideas a week for pocket change. most of them look brilliant and are pure luck the person at work who can tell which ones are real is the one who gets promoted this is exactly how quant desks do it:

Mr. Buzzoni

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ANOTHER ONE 🔴⚪️ Fumnaya Shomotun is a Wing 🪽 “Fumnaya is a real live wire,” Maxy. “His pace and agility are a real problem for defenders. His individual efforts to keep Cray Valley up were immense, that really impressed me so we know he’s go the character too. “I’ve been an admirer for a long time , I’ve always had to plan to play against him and now he’s with us it’s one less job for me! He will get bums off seats that’s for sure.” I’m sure many of you remember this strike he scored against us last season! #WeAreWings🪽

ANOTHER ONE 🔴⚪️ Fumnaya Shomotun is a Wing 🪽 “Fumnaya is a real live wire,” Maxy. “His pace and agility are a real problem for defenders. His individual efforts to keep Cray Valley up were immense, that really impressed me so we know he’s go the character too. “I’ve been an admirer for a long time , I’ve always had to plan to play against him and now he’s with us it’s one less job for me! He will get bums off seats that’s for sure.” I’m sure many of you remember this strike he scored against us last season! #WeAreWings🪽

Welling United FC

14,982 次观看 • 4 个月前

I found 9 sites that generate Design Markdown files for your AI builds ! here are the links: - - - - - - - - They help turn your visual direction into an actual design system your coding agent can follow. typography, colors, spacing, radius, shadows, components, states and responsive behaviour. before you build any screen, pick a visual direction and generate the design .md file aligned with your product mechanics and outcome goals add it to Claude Code or Cursor, then use /design to describe what should stay consistent across every screen this gives the agent actual constraints instead of asking it to “make the UI look premium” and hoping for a good output you'll ship much cleaner product ideations at lightning fast speed ! ( this and a folder of 5-6 visual references are the first things we prepare before starting a client build )

I found 9 sites that generate Design Markdown files for your AI builds ! here are the links: - - - - - - - - They help turn your visual direction into an actual design system your coding agent can follow. typography, colors, spacing, radius, shadows, components, states and responsive behaviour. before you build any screen, pick a visual direction and generate the design .md file aligned with your product mechanics and outcome goals add it to Claude Code or Cursor, then use /design to describe what should stay consistent across every screen this gives the agent actual constraints instead of asking it to “make the UI look premium” and hoping for a good output you'll ship much cleaner product ideations at lightning fast speed ! ( this and a folder of 5-6 visual references are the first things we prepare before starting a client build )

Harshil Tomar

84,052 次观看 • 1 个月前

$Liquidity: Making Real Estate Flexible with Propbase Propbase redefines real estate by making it a liquid asset, solving one of the industry’s biggest challenges. Traditional property investments often lock your capital for years, with lengthy sales processes and high transaction costs. Propbase’s tokenization model changes this by allowing you to trade your fractional ownership tokens on the Nexus marketplace instantly. Using PROPS coins on the Aptos blockchain, you can buy or sell your stake in premium properties anytime, anywhere, with just a few clicks. This liquidity means you can react to market opportunities or cash out when needed, without waiting months for a buyer. The low entry point of $100 further enhances flexibility, letting you build a diversified portfolio across multiple properties. Propbase’s liquid marketplace empowers you to manage your investments dynamically, blending the stability of real estate with the agility of crypto. Ready to experience this flexibility? Join Propbase today!$

Liquidity: Making Real Estate Flexible with Propbase Propbase redefines real estate by making it a liquid asset, solving one of the industry’s biggest challenges. Traditional property investments often lock your capital for years, with lengthy sales processes and high transaction costs. Propbase’s tokenization model changes this by allowing you to trade your fractional ownership tokens on the Nexus marketplace instantly. Using PROPS coins on the Aptos blockchain, you can buy or sell your stake in premium properties anytime, anywhere, with just a few clicks. This liquidity means you can react to market opportunities or cash out when needed, without waiting months for a buyer. The low entry point of $100 further enhances flexibility, letting you build a diversified portfolio across multiple properties. Propbase’s liquid marketplace empowers you to manage your investments dynamically, blending the stability of real estate with the agility of crypto. Ready to experience this flexibility? Join Propbase today!

Propbase

34,354 次观看 • 1 年前

Kudakkoothu is a traditional dance performed by Krishna and is vividly described in classical Tamil literature. The Silappadhikaram lists it among the eleven principal forms of dance. As the name suggests, the performance is executed with a kudam (pot), showcasing remarkable balance, agility, and artistic skill. According to tradition, Krishna performed Kudakkoothu in the streets of Sonitapura after liberating his grandson Aniruddha, who had been held captive by Banasura. The Azhwars celebrate this divine dance in several of their pasurams. Andal, in particular, praises Krishna as: “குடத்தை எடுத்தேறவிட்டு கூத்தாடவல்ல எம் கோவே” (“O my Lord, who is adept at tossing the pot aloft and dancing with it!”) The popularity of Kudakkoothu is also reflected in temple art across Tamil Nadu, where numerous sculptures depict Krishna gracefully performing this distinctive dance with a pot.

Kudakkoothu is a traditional dance performed by Krishna and is vividly described in classical Tamil literature. The Silappadhikaram lists it among the eleven principal forms of dance. As the name suggests, the performance is executed with a kudam (pot), showcasing remarkable balance, agility, and artistic skill. According to tradition, Krishna performed Kudakkoothu in the streets of Sonitapura after liberating his grandson Aniruddha, who had been held captive by Banasura. The Azhwars celebrate this divine dance in several of their pasurams. Andal, in particular, praises Krishna as: “குடத்தை எடுத்தேறவிட்டு கூத்தாடவல்ல எம் கோவே” (“O my Lord, who is adept at tossing the pot aloft and dancing with it!”) The popularity of Kudakkoothu is also reflected in temple art across Tamil Nadu, where numerous sculptures depict Krishna gracefully performing this distinctive dance with a pot.

𑀓𑀺𑀭𑀼𑀱𑁆𑀡𑀷𑁆 🇮🇳

14,218 次观看 • 3 个月前

🐏 A new sport where people crash into each other is gaining popularity in Australia Run Nation Championship features contact bouts in which large athletes (often 120+ kg) sprint toward each other and collide shoulder to shoulder at full speed. Whoever falls loses. Although it’s technically “no fighting,” doctors compare the risk of concussions and brain injuries to car accidents. Despite this, organizers are planning tours in the US and are calling it a “new global sport.”

🐏 A new sport where people crash into each other is gaining popularity in Australia Run Nation Championship features contact bouts in which large athletes (often 120+ kg) sprint toward each other and collide shoulder to shoulder at full speed. Whoever falls loses. Although it’s technically “no fighting,” doctors compare the risk of concussions and brain injuries to car accidents. Despite this, organizers are planning tours in the US and are calling it a “new global sport.”

NEXTA

65,956 次观看 • 8 个月前

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Yep! We spent a 21 months building Werm, and we’re genuinely proud of how we’ve done things. We’ll keep doing everything possible to build great products. What you see now is the result of countless iterations from the version shown in the below video. With just three people, building and scaling a multiplayer game has been incredibly challenging, even large studios struggle with this. The 21 months of development were necessary. We went through multiple rebuilds, learned a ton about launches, and built real relationships across the ecosystem. We stayed away from presales and token launches because the product wasn’t ready. Now we finally feel confident to give it a real shot. There’ll be bumps along the way, but unlike most crypto projects built on hype, we’re launching with an actual product and genuine intent to make it work. We believe we’re doing it the right way and that’s how we plan to keep going. The goal is for the community to trust that when we build, it’s 100% real, never a scam. More news to come about Werm!

Tilted Ventures

19,582 次观看 • 11 个月前

Hand eye coordination drills with 12oz, 14oz, and 16oz weighted balls. The goal is to land every shot thrown, and on the main two knuckles. Timing & Precision. Bonus points if you can return the ball back to the pitcher. I love drills like this. They’re fun, require 100% attention and have great results. I want to be one of the most accurate strikers in the game. I’m looking to have an above average % on with punched landed and that requires a lot of reaction time & accuracy drills 💯🧠. Tag a friend that should try these! #boxing #workout #calisthenics #fitness #drills #fighting #boxer #boxersofinstagram #mmafighter Subscribe to me on youtube to watch more of my training & recovery leading up to my next big fight! 🔗 is in bio 🫡

Hand eye coordination drills with 12oz, 14oz, and 16oz weighted balls. The goal is to land every shot thrown, and on the main two knuckles. Timing & Precision. Bonus points if you can return the ball back to the pitcher. I love drills like this. They’re fun, require 100% attention and have great results. I want to be one of the most accurate strikers in the game. I’m looking to have an above average % on with punched landed and that requires a lot of reaction time & accuracy drills 💯🧠. Tag a friend that should try these! #boxing #workout #calisthenics #fitness #drills #fighting #boxer #boxersofinstagram #mmafighter Subscribe to me on youtube to watch more of my training & recovery leading up to my next big fight! 🔗 is in bio 🫡

Andy Savage

11,924 次观看 • 1 年前