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AKB48's 20th Anniversary Concerts at Nippon Budokan begin tomorrow, featuring four consecutive days of concerts and a commemorative Anniversary Theater Performance on the fifth day! Current and Graduated Members will perform! (Exclusive streaming on Hulu JP) A recap of upcoming activities for the next 5 days: DAY 1 (December...

39,375 次观看 • 10 个月前 •via X (Twitter)

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4EVE มาแจกท่ากดบัตรค่ะ 💃🏻💥 2 days left to tickets sale day! 🌟 4EVE 5th Anniversary Party 🌟 “ Love me 4Ever, Love you 5Ever ” Show & Game Anniversary Party 🎂💃 Food Support from 4EVE & Friends 💕 🗓️ Date: December 23, 2025 ⏰ Time: 6:30–9:00 PM (ICT) Food Support from 4EVE & Friends start 4:00 PM ( Fan Benefits Activities event ends around 11:00 PM ) 📍 Venue : @ QSNCC 🗓️ Ticket sales start : November15, 2025, from 10 AM (ICT) 🎟️ Ticket Prices: 4,700 / 3,850 / 3,300 / 2,700 / 2,300 / 1,850 THB 💳 Ticket Reservation : Eventpop ℹ️ For more details : 4EVE Official fanpage on every platform. ————— อีก 2 วันกดบัตร 🌟 4EVE 5th Anniversary Party 🌟 “ Love me 4Ever, Love you 5Ever ” Show & Game Anniversary Party 🎂💃 Food Support from 4EVE & Friends 💕 🗓️ วันที่ 23 ธันวาคม 2568 ⏰ เวลา 18.30 – 21.00 น. ซุ้มอาหาร จาก 4EVE & Friends เริ่ม เวลา 16.00 น. รวมกิจกรรม Fan Benefits งานจบประมาณ 23.00 น. 📍สถานที่จัดงาน: @ QSNCC 🗓️ เริ่มจำหน่ายบัตร : 15 พฤศจิกายน 2568 ⏰ กดบัตรเวลา 10.00 น. เป็นต้นไป 🎟️ ราคาบัตร : 4,700 / 3,850 / 3,300 / 2,700 / 2,300 / 1,850 บาท 💳 ขายบัตรที่ Eventpop ℹ️ ติดตามรายละเอียดเพิ่มเติมได้ที่ 4EVE Official ทุกช่องทาง #4EVE5thAnniversary #4EVEspecial #4EVE #XOXOentertainment

4EVE_Official

40,116 次观看 • 10 个月前

พรุ่งนี้! มากดบัตรพร้อม ๆ กัน แล้วคุณจะได้เห็นอะไรมากกว่าที่ 4EVE ได้เห็น!!!⚡️🩷 Tomorrow to tickets sale day! at Eventpop 🌟 4EVE 5th Anniversary Party 🌟 “ Love me 4Ever, Love you 5Ever ” Concert & Game Anniversary Party 🎂💃 Food Support from 4EVE & Friends 💕 🗓️ Date: December 23, 2025 ⏰ Time: 6:30–9:00 PM (ICT) Food Support from 4EVE & Friends start PM ( Fan Benefits Activities event ends around PM ) 📍 Venue : @ QSNCC 🗓️ Ticket sales start : November15, 2025, from 10 AM (ICT) 🎟️ Ticket Prices: 4,700 / 3,850 / 3,300 / 2,700 / 2,300 / 1,850 THB 💳 Ticket Reservation : Eventpop ℹ️ For more details : 4EVE Official fanpage on every platform. --------------- พรุ่งนี้กดบัตร 🌟 4EVE 5th Anniversary Party 🌟 “ Love me 4Ever, Love you 5Ever ” Concert & Game Anniversary Party 🎂💃 Food Support from 4EVE & Friends 💕 🗓️ วันที่ 23 ธันวาคม 2568 ⏰ เวลา 18.30 – 21.00 น. ซุ้มอาหาร จาก 4EVE & Friends เริ่ม เวลา 16.00 น. รวมกิจกรรม Fan Benefits งานจบประมาณ 23.00 น. 📍สถานที่จัดงาน: @ QSNCC 🗓️ เริ่มจำหน่ายบัตร : 15 พฤศจิกายน 2568 ⏰ กดบัตรเวลา 10.00 น. เป็นต้นไป 🎟️ ราคาบัตร : 4,700 / 3,850 / 3,300 / 2,700 / 2,300 / 1,850 บาท 💳 ขายบัตรที่ Eventpop ℹ️ ติดตามรายละเอียดเพิ่มเติมได้ที่ 4EVE Official ทุกช่องทาง #4EVE5thAnniversary #4EVEspecial #4EVE #XOXOentertainment

4EVE_Official

256,156 次观看 • 10 个月前

Hello Taipei, we have received a video message from Houshou Marine! Ahoy! This is Houshou Marine, captain of the Houshou Pirates and member of hololive's third generation! Taipei, listen up! I'll be performing at hololive STAGE World Tour '25 -Synchronize!- @ Taipei on February 27 next year!! Not only that, I'll be joining as a special guest together with Fubu-chan! I can't wait to see you all! ✦⋆⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋆✦ 『hololive STAGE World Tour '25 -Synchronize!- @ Taipei』 ■ Event Details ■ 📅 Date & Time : Friday, February 27, 2026 Doors open at 16:30 | Show starts at 19:00(UTC+8) ▻Planned to be 90 minutes, actual performance times might differs. 📌 Venue : Taipei Music Center (Performance Hall) No. 99, Sec. 8, Civic Blvd, Nangang District, Taipei 【Phase 1: Real-Name Lottery Registration】(UTC+8) 📣 Registration Period: Monday, December 15 12:00PM to Wednesday, December 17 23:59PM 📣 Lottery Results Announcement: Starting from Monday, December 22 12:00 via email (UTC+8). ※ Results will be sent out throughout the day. Once all emails are sent, a public notice will be posted on the official Facebook page and X. You can also check your status under “Order Folder” on KKTIX. If selected, your order will appear as “Billings.” Those not selected will not receive an individual notice. 📣 Payment Deadline: By Wednesday, December 24 23:59 (UTC+8). 📣 Second-Chance Lottery Results: Friday, December 26 12:00 (UTC+8). 📣 Second-Chance Payment Deadline: By Saturday, December 27 23:59 (UTC+8). 【Phase 2: General Real-Name Ticket Sale】(UTC+8) 📣 Sales Start: Sunday, December 28 at 12:00PM (Real-name verification and quiz authentication required) 📣 Ticketing Platform: KKTIX Purchase link will be announced on the official Facebook page and X (formerly Twitter) on Sunday, December 14. #hololive #hololiveSTAGE25 #ShirakamiFubuki #HoushouMarine

hololive Meet at Taipei 2024

113,239 次观看 • 9 个月前

Kon~Kon~Kitsune! Taipei! We have received a special video message from Shirakami Fubuki for hololive STAGE World Tour '25 - Synchronize!- @ Taipei! Let's watch them! Everyone in Taipei! こんこんきーつね~! Hello, I'm 白上フブキ! On February 27, 2026, I will be joining 宝鐘マリン as a special guest for hololive STAGE World Tour ’25 Synchronize Taipei. I am so excited to celebrate the final stop of the world tour together with the hololive members and with all of you. Let us make it an unforgettable night all the way to the very end. ✦⋆⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋆✦ 『hololive STAGE World Tour '25 -Synchronize!- @ Taipei』 ■ Event Details ■ 📅 Date & Time : Friday, February 27, 2026 Doors open at 16:30 | Show starts at 19:00(UTC+8) ▻Planned to be 90 minutes, actual performance times might differs. 📌 Venue : Taipei Music Center (Performance Hall) No. 99, Sec. 8, Civic Blvd, Nangang District, Taipei 【Phase 1: Real-Name Lottery Registration】(UTC+8) 📣 Registration Period: Monday, December 15 12:00PM to Wednesday, December 17 23:59PM 📣 Lottery Results Announcement: Starting from Monday, December 22 12:00 via email (UTC+8). ※ Results will be sent out throughout the day. Once all emails are sent, a public notice will be posted on the official Facebook page and X. You can also check your status under “Order Folder” on KKTIX. If selected, your order will appear as “Billings.” Those not selected will not receive an individual notice. 📣 Payment Deadline: By Wednesday, December 24 23:59 (UTC+8). 📣 Second-Chance Lottery Results: Friday, December 26 12:00 (UTC+8). 📣 Second-Chance Payment Deadline: By Saturday, December 27 23:59 (UTC+8). 【Phase 2: General Real-Name Ticket Sale】(UTC+8) 📣 Sales Start: Sunday, December 28 at 12:00PM (Real-name verification and quiz authentication required) 📣 Ticketing Platform: KKTIX Purchase link will be announced on the official Facebook page and X (formerly Twitter) on Sunday, December 14. #hololive #hololiveSTAGE25 #ShirakamiFubuki #HoushouMarine

hololive Meet at Taipei 2024

58,311 次观看 • 10 个月前

I asked Oren John to walk me through what to do at every level of marketing based on a budget. Level 1: $0 - $10k Level 2: $10k - $100k Level 3: $100k - $1m Level 4: $1m++ Level 5: UNLIMITED 0:00 Level 1 Zero to $10K 2:05 Creativity Is Just Empathy 3:23 Build a Fake Feed of Your Customer 5:25 Does the Founder Have to Be on Camera 6:32 Free Attention Is the Biggest Opportunity 7:07 What $10 a Day on Meta Actually Teaches You 8:18 Test Campaign vs Scale Campaign 10:30 When to Start Scaling Your Ad Budget 13:00 Retargeting and Warm Audiences 15:00 The Creative Testing System 18:00 Level 2 $10K to $100K 21:00 Email Is Still the Best Asset You Own 24:00 SMS and Owned Channel Strategy 28:00 When to Hire Your First Marketing Person 31:00 The Metrics That Actually Matter 35:00 Affiliate and Referral Programs 38:00 Level 3 $100K to $1M 42:00 Building an Influencer Program 46:00 Seeding vs Paid Influencer Deals 50:00 How to Brief Creators Without Killing the Content 54:00 Long Term Creator Relationships 58:00 Accountability Systems for Marketing Teams 1:01:08 Level 4 Over $1M a Month 1:03:00 How to Not Lose Your Edge as You Scale 1:06:00 Let Creators Be Creative 1:09:11 Brand Awareness vs Direct Response 1:12:00 Niche Audiences and High AOV Brands 1:17:00 The Podcast Advertising Opportunity 1:20:00 CPM vs Audience Quality 1:25:37 Brand Pages Worth Studying 1:29:34 Level 5 Unlimited Budget 1:31:00 How Claude Dominated Influencer Marketing 1:32:00 Scale vs Monoculture 1:34:04 The Super Bowl Play 1:36:00 Mr Beast and the Celebrity Crossover 1:38:00 Get In Early on Rising Creators

Grant

25,997 次观看 • 4 个月前

This seven-day stretching routine is for tense people. You relax your mind by clearing the excess pressure stored in your body. The stretches target typical tension hot spots and create more space around your joints. Turn your stress around in less than 15 mins/day: Day 1 Prone Around the World (0:06) 3 x 10-20 reps - Start: Lying face down on the floor, arms straight by your sides, palms facing sideways. - Rotate your arms to have them ahead of you with your palms facing the floor. - Return to starting position. - This stretch is dynamic - Repeat 10-20x Standing Quad Stretch (0:12) Hold for 30-60s/leg - Start: Standing next to a wall. - Grab your ankle and pull it toward you, hold. Calf Wall Stretch (0:22) 3 x 30-60s - Start: Hands on a wall, one foot ahead of the other. - Align the front foot with the other and hold. - Ensure your legs are straight, knees locked. Day 2 Standing Chest Stretch (0:32) Hold for 30-60s/arm - Start: Place your hand flat against the wall at shoulder level. - Rotate your body in the opposite direction and hold. - Placing your hand higher than shoulder level increases the stretch. Lying Crossed-Leg Stretch (0:41) Hold for 30-60s/leg - Start: Lying on your back with one foot on the opposite knee. - Grab the uncrossed leg below the knee and pull it toward you. - Hold this position. Lying Leg-Up Hamstring Stretch (0:51) Hold for 30-60s/leg - Start: Lying on your back with one leg bent and the other flat. - Grab your leg underneath your knee with both hands. - Straighten your leg and pull it toward you, then hold. Day 3 Cobra Stretch (1:00) Hold for 30-60s - Start: Lying on your stomach, hands flat in front of you, arms bent like a push-up. - Use your hands to straighten your arms and push your torso off the floor, bringing your head as high as possible. - Look up and hold. Standing Wrist flexor Stretch (1:11) Hold for 30-60s - Start: Standing up, one arm in front of you with your palm facing the ceiling. - Use your other hand to pull your fingers toward you and hold, then switch sides. Sitting Toe Pointing Stretch (1:20) Hold for 30-60s - Start: Sit on the floor with your legs straight ahead. - Point your toes forward and hold, then point them toward you and hold. Day 4 Supine Around the World (1:36) Repeat 10-20x - Start: Lying on your back, arms straight by your sides, palms facing up. - Rotate your arms to have them behind you. - Return to starting position. - Repeat 10-20x All-Fours Quad Stretch (1:42) Hold for 30-60s/leg - Start: Hands and knees on the floor. - Grab one ankle and pull it towards you. Hold. - Use an elastic or a towel if you cannot reach your ankle. Lying Leg Tuck Hip Stretch (1:52) Hold for 30-60s/leg - Start: Hands and knees on the floor. - Straighten one leg toward the back, and cross the other in front of you. - Hold this position. Day 5 Kneeling Lat Dynamic Stretch (2:04) Repeat 10-20x - Start: Hands and knees on the floor. Palm up. - Slide one arm as far forward as possible. - Return to starting position. - This stretch is dynamic - Repeat 10-20x. Dynamic Overhead Chest Stretch (2:10) Repeat 10-20x - Start: Standing, arms by your sides. - Lift your arms above and behind your head, hands together. - Lower them back by your sides. - This stretch is dynamic - Repeat 10-20x. Deep Split Squat (2:17) Repeat 10-20x - Start: Standing in a split position, front foot flat, the other foot has heel off the floor, torso upright. - Drive your knee past your toes, keeping the back leg as straight as possible. You may have to bend your knee is too stiff. - This stretch is dynamic - Repeat 10-12x. Day 6 Overhead Triceps Stretch (2:26) Hold for 30-60s/arm - Start: Standing, put your hand behind your head. - Pull your elbow with your other as far down as possible. - Hold. Kneeling Back Rotation Stretch (2:35) Hold for 30-60s/side - Start: Knees and one hand on the floor. - Rotate your arm to point toward the ceiling or, as close as possible to that position, hold it at the top. Kneeling Calf-Ham Stretch (2:44) Hold for 30-60s/leg - Start: One knee on the floor, the other leg straight ahead of you with toes pointing toward the ceiling. - Lean forward to touch your toes or get as close to them as possible. - Do not force it. - Hold where your range of motion stops. Day 7 Deep Squat Twist (2:57) Repeat 10-20x/side - Start: Deep Squat position, elbows against your knees. - Rotate one arm toward the ceiling or as close as possible. - Rotate back to the starting position, then repeat on the opposite side. - Do not force the range of motion. Dynamic Kneeling Neck Stretch (3:05) Repeat 10-20x - Start: Hands and knees on the floor. - Lift your chin as high as possible. - Lower your head back to the starting position. - Do not force it any higher than you can reach. - This stretch is dynamic - Repeat 10-20x. Wide Leg Adductor Stretch (3:14) Hold for 30-60s - Start: Sit on the floor with your legs as wide as possible, hands right in front of you. - Walk your hands as far forward as possible. - Hold the position. - Do not force the range of motion. // The goal of this routine is to show you a simple way to calm your body and mind during times of stress, while improving your mobility and protecting yourself from future chronic pain. You don't have to aspire to bend like a pretzel to benefit from the powers of stretching. Start today, and you'll feel like a different person by the end of the week.

Alex Bernier

388,104 次观看 • 2 年前