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Alcohol vs weeds- Which one damages your brain more?

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Healing Tai Chi

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25,150 Aufrufe • vor 5 Monaten •via X (Twitter)

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If you carry the APOE4 allele, alcohol becomes a much bigger brain health risk Roughly 1 in 4 people carry at least one copy, which raises Alzheimer's risk about twofold (two copies pushes it to 10 to 11 fold) APOE4 is linked to earlier blood-brain barrier breakdown and weaker repair after damage, which may make alcohol more harmful for neurodegenerative risk But APOE4 is not destiny: avoiding alcohol, protecting your heart, and exercising become much more important levers for lowering Alzheimer’s risk
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