正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Alexander Isak or Viktor Gyökeres — 𝐖𝐡𝐨 𝐝𝐨 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐬𝐞𝐞 𝐚𝐭 𝐀𝐫𝐬𝐞𝐧𝐚𝐥? 🤔

AFTV

1,012,010 subscribers

143,880 次观看 • 1 年前 •via X (Twitter)

新闻政治体育

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Viktor Gyökeres is finally 𝐇𝐄𝐑𝐄 — 𝐁𝐮𝐭 𝐰𝐡𝐚𝐭 𝐧𝐮𝐦𝐛𝐞𝐫 𝐬𝐡𝐨𝐮𝐥𝐝 𝐡𝐞 𝐰𝐞𝐚𝐫 𝐚𝐭 𝐀𝐫𝐬𝐞𝐧𝐚𝐥? 🤔 #AFTVSingapore

Viktor Gyökeres is finally 𝐇𝐄𝐑𝐄 — 𝐁𝐮𝐭 𝐰𝐡𝐚𝐭 𝐧𝐮𝐦𝐛𝐞𝐫 𝐬𝐡𝐨𝐮𝐥𝐝 𝐡𝐞 𝐰𝐞𝐚𝐫 𝐚𝐭 𝐀𝐫𝐬𝐞𝐧𝐚𝐥? 🤔 #AFTVSingapore

AFTV

100,852 次观看 • 1 年前

Viktor Gyökeres 🔗 Alexander Isak Målen från 2-1-vinsten mot Slovakien 🔥

Viktor Gyökeres 🔗 Alexander Isak Målen från 2-1-vinsten mot Slovakien 🔥

Svensk Fotboll

25,260 次观看 • 1 年前

"Lullaby (자장가)" - B.I x CHUU "𝐀𝐬 𝐭𝐡𝐞 𝐝𝐚𝐰𝐧 𝐟𝐚𝐥𝐥𝐬 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫𝐬. 𝐏𝐥𝐞𝐚𝐬𝐞 𝐜𝐨𝐦𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐞 𝐭𝐨𝐝𝐚𝐲. 𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐠𝐨 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮 𝐭𝐨 𝐭𝐡𝐞 𝐌𝐨𝐨𝐧𝐥𝐢𝐭 𝐏𝐚𝐥𝐚𝐜𝐞." #HANBIN #BI #비아이 #김한빈 김한빈

"Lullaby (자장가)" - B.I x CHUU "𝐀𝐬 𝐭𝐡𝐞 𝐝𝐚𝐰𝐧 𝐟𝐚𝐥𝐥𝐬 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫𝐬. 𝐏𝐥𝐞𝐚𝐬𝐞 𝐜𝐨𝐦𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐞 𝐭𝐨𝐝𝐚𝐲. 𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐠𝐨 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮 𝐭𝐨 𝐭𝐡𝐞 𝐌𝐨𝐨𝐧𝐥𝐢𝐭 𝐏𝐚𝐥𝐚𝐜𝐞." #HANBIN #BI #비아이 #김한빈 김한빈

🆔 𝐭𝐭𝐭𝐨𝐩𝟏𝟑𝟏 🌕

14,965 次观看 • 3 个月前

''He's been key, there's been huge pressure on Gyökeres'' Olof Lundh on the burden Viktor Gyökeres has taken up for Sweden with injuries to Alexander Isak and Dejan Kulusevski 🔑

''He's been key, there's been huge pressure on Gyökeres'' Olof Lundh on the burden Viktor Gyökeres has taken up for Sweden with injuries to Alexander Isak and Dejan Kulusevski 🔑

Sky Sports News

164,568 次观看 • 5 个月前

🗣️ “I’m less confident than I was three or four weeks ago…” 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐭𝐢𝐥𝐥 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐀𝐫𝐬𝐞𝐧𝐚𝐥 𝐜𝐚𝐧 𝐠𝐞𝐭 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐥𝐢𝐧𝐞 𝐭𝐡𝐢𝐬 𝐬𝐞𝐚𝐬𝐨𝐧? 🤔 #FanCams #Arsenal #ManCity

🗣️ “I’m less confident than I was three or four weeks ago…” 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐭𝐢𝐥𝐥 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐀𝐫𝐬𝐞𝐧𝐚𝐥 𝐜𝐚𝐧 𝐠𝐞𝐭 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐥𝐢𝐧𝐞 𝐭𝐡𝐢𝐬 𝐬𝐞𝐚𝐬𝐨𝐧? 🤔 #FanCams #Arsenal #ManCity

AFTV

31,144 次观看 • 8 个月前

"Is this an Alexander Isak problem or a Liverpool problem?" 🤔 Ste Hoare, Ian Young ⚽️🎬📖📱 & SAM G-W discuss why Alexander Isak is getting so few touches in recent games.

"Is this an Alexander Isak problem or a Liverpool problem?" 🤔 Ste Hoare, Ian Young ⚽️🎬📖📱 & SAM G-W discuss why Alexander Isak is getting so few touches in recent games.

The Redmen TV

82,265 次观看 • 9 个月前

Should Alexander Isak join Liverpool, or should he consider a move abroad if he decides to leave Newcastle? ⚖️🤔

Should Alexander Isak join Liverpool, or should he consider a move abroad if he decides to leave Newcastle? ⚖️🤔

Sky Sports Premier League

384,732 次观看 • 1 年前

Who's better Viktor Gyökeres or Erling Haaland? 🤔 Arsenal fan Jamie Kent and Man City supporter Matthew Kerr preview tomorrow's big Super Sunday clash. Fanalysis

Who's better Viktor Gyökeres or Erling Haaland? 🤔 Arsenal fan Jamie Kent and Man City supporter Matthew Kerr preview tomorrow's big Super Sunday clash. Fanalysis

Sky Sports News

157,395 次观看 • 11 个月前

𝐀𝐥𝐢𝐬𝐭𝐚𝐢𝐫 𝐉𝐨𝐡𝐧𝐬𝐭𝐨𝐧 𝐨𝐧 𝐭𝐡𝐞 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐨𝐟 𝐂𝐞𝐥𝐭𝐢𝐜 🍀🇨🇦 A look back as AJ opened up on the intense pressure of playing for Celtic and how it affected his performances. Interestingly it was through Canada he got help speaking to their sports psychologist. With MoN confirming 𝐂𝐚𝐦𝐢𝐥𝐨 𝐃𝐮𝐫𝐚𝐧, the Colombian will need to handle that same Glasgow pressure to succeed. 𝐖𝐡𝐨 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐬𝐢𝐠𝐧𝐢𝐧𝐠 𝐭𝐨 𝐩𝐫𝐨𝐩𝐞𝐫𝐥𝐲 𝐡𝐚𝐧𝐝𝐥𝐞 𝐭𝐡𝐞 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐚𝐭 𝐂𝐞𝐥𝐭𝐢𝐜 — 𝐚𝐧𝐝 𝐬𝐡𝐨𝐮𝐥𝐝 𝐭𝐡𝐞 𝐜𝐥𝐮𝐛 𝐝𝐨 𝐦𝐨𝐫𝐞 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐩𝐥𝐚𝐲𝐞𝐫𝐬 𝐚𝐝𝐚𝐩𝐭?

𝐀𝐥𝐢𝐬𝐭𝐚𝐢𝐫 𝐉𝐨𝐡𝐧𝐬𝐭𝐨𝐧 𝐨𝐧 𝐭𝐡𝐞 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐨𝐟 𝐂𝐞𝐥𝐭𝐢𝐜 🍀🇨🇦 A look back as AJ opened up on the intense pressure of playing for Celtic and how it affected his performances. Interestingly it was through Canada he got help speaking to their sports psychologist. With MoN confirming 𝐂𝐚𝐦𝐢𝐥𝐨 𝐃𝐮𝐫𝐚𝐧, the Colombian will need to handle that same Glasgow pressure to succeed. 𝐖𝐡𝐨 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐬𝐢𝐠𝐧𝐢𝐧𝐠 𝐭𝐨 𝐩𝐫𝐨𝐩𝐞𝐫𝐥𝐲 𝐡𝐚𝐧𝐝𝐥𝐞 𝐭𝐡𝐞 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐚𝐭 𝐂𝐞𝐥𝐭𝐢𝐜 — 𝐚𝐧𝐝 𝐬𝐡𝐨𝐮𝐥𝐝 𝐭𝐡𝐞 𝐜𝐥𝐮𝐛 𝐝𝐨 𝐦𝐨𝐫𝐞 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐩𝐥𝐚𝐲𝐞𝐫𝐬 𝐚𝐝𝐚𝐩𝐭?

𝐂𝐞𝐥𝐭𝐢𝐜 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 🍀

23,391 次观看 • 1 个月前

𝐓𝐡𝐞 𝐆𝐞𝐧𝐨𝐜𝐢𝐝𝐚𝐥 𝐦𝐢𝐧𝐝𝐬𝐞𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐎𝐫𝐨𝐦𝐨 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐅𝐨𝐫𝐜𝐞𝐬 𝐛𝐞𝐢𝐧𝐠 𝐝𝐞𝐩𝐥𝐨𝐲𝐞𝐝 𝐭𝐨 𝐀𝐦𝐡𝐚𝐫𝐚 𝐑𝐞𝐠𝐢𝐨𝐧: "𝐓𝐡𝐨𝐬𝐞 𝐰𝐡𝐨 𝐜𝐚𝐥𝐥 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 𝐀𝐦𝐡𝐚𝐫𝐚, 𝐈'𝐦 𝐜𝐨𝐦𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮. 𝐈'𝐦 𝐜𝐨𝐦𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮." Just over a year ago, in April 2023, the Ethiopian government falsely claimed that it was dismantling all regional forces and went on to dismantle the Amhara Regional Forces while keeping other regional forces intact. When the Amhara people rose up in mass to protest this decision, the Oromo fascist led Federal government deployed the Ethiopian army and Oromo Special Forces to the Amhara region and waged a genocidal war on the Amhara people that has continued to this day. After facing multiple humiliating defeats at the hands of Fano for a over a year, the fascist Abiy Ahmed Ali 🇪🇹 regime is now deploying thousands of newly conscripted federal forces and the Oromo Special Forces to the Amhara region for what it claims is a "final" offensive before the 10 months old state of emergency and complete communication blockade it has imposed on the Amhara region comes to an end next week. This video clearly shows the genocidal mindset of the Oromo Special Forces being deployed to the Amhara region. Here is what the man in the video is saying: "𝐁𝐫𝐨 𝐛𝐫𝐨 𝐛𝐫𝐨 𝐀𝐝𝐝𝐢𝐬 𝐀𝐛𝐚𝐛𝐚 𝐢𝐬 𝐨𝐮𝐫𝐬 (𝐎𝐫𝐨𝐦𝐨𝐬), 𝐀𝐫𝐚𝐭 𝐊𝐢𝐥𝐨 (𝐟𝐞𝐝𝐞𝐫𝐚𝐥 𝐠𝐨𝐯𝐞𝐫𝐧𝐦𝐞𝐧𝐭) 𝐢𝐬 𝐨𝐮𝐫𝐬. 𝐀𝐫𝐚𝐭 𝐊𝐢𝐥𝐨 (𝐟𝐞𝐝𝐞𝐫𝐚𝐥 𝐠𝐨𝐯𝐞𝐫𝐧𝐦𝐞𝐧𝐭) 𝐢𝐬 𝐨𝐮𝐫𝐬 (𝐎𝐫𝐨𝐦𝐨𝐬). 𝐀𝐝𝐝𝐢𝐬 𝐀𝐛𝐚𝐛𝐚 𝐢𝐬 𝐚𝐥𝐬𝐨 𝐨𝐮𝐫𝐬. 𝐖𝐞 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐨𝐧𝐞𝐬 𝐰𝐡𝐨 𝐩𝐫𝐨𝐭𝐞𝐜𝐭 𝐢𝐭. 𝐓𝐡𝐞 𝐜𝐨𝐦𝐦𝐚𝐧𝐝𝐨 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠, 𝐰𝐡𝐨 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐬𝐡𝐨𝐨𝐭 𝐚𝐭 𝐅𝐚𝐧𝐨? (𝐆𝐮𝐲 𝐨𝐧 𝐭𝐡𝐞 𝐥𝐞𝐟𝐭): 𝐈 𝐰𝐢𝐥𝐥 𝐬𝐡𝐨𝐨𝐭. 𝐖𝐡𝐨 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐬𝐡𝐨𝐨𝐭𝐢𝐧𝐠 𝐚𝐭 𝐀𝐦𝐡𝐚𝐫𝐚? 𝐖𝐞 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐨𝐧𝐞𝐬 𝐩𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐧𝐠 𝐀𝐝𝐝𝐢𝐬 𝐀𝐛𝐚𝐛𝐚. 𝐖𝐞 𝐚𝐫𝐞 𝐜𝐨𝐦𝐢𝐧𝐠 𝐭𝐨 𝐀𝐫𝐚𝐭 𝐊𝐢𝐥𝐨, 𝐰𝐚𝐢𝐭 𝐮𝐧𝐭𝐢𝐥 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐮𝐬. 𝐓𝐡𝐨𝐬𝐞 𝐰𝐡𝐨 𝐜𝐚𝐥𝐥 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 𝐀𝐦𝐡𝐚𝐫𝐚, 𝐈'𝐦 𝐜𝐨𝐦𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮. 𝐈'𝐦 𝐜𝐨𝐦𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮." #WarOnAmhara #AmharaGenocide #Ethiopia

𝐓𝐡𝐞 𝐆𝐞𝐧𝐨𝐜𝐢𝐝𝐚𝐥 𝐦𝐢𝐧𝐝𝐬𝐞𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐎𝐫𝐨𝐦𝐨 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐅𝐨𝐫𝐜𝐞𝐬 𝐛𝐞𝐢𝐧𝐠 𝐝𝐞𝐩𝐥𝐨𝐲𝐞𝐝 𝐭𝐨 𝐀𝐦𝐡𝐚𝐫𝐚 𝐑𝐞𝐠𝐢𝐨𝐧: "𝐓𝐡𝐨𝐬𝐞 𝐰𝐡𝐨 𝐜𝐚𝐥𝐥 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 𝐀𝐦𝐡𝐚𝐫𝐚, 𝐈'𝐦 𝐜𝐨𝐦𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮. 𝐈'𝐦 𝐜𝐨𝐦𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮." Just over a year ago, in April 2023, the Ethiopian government falsely claimed that it was dismantling all regional forces and went on to dismantle the Amhara Regional Forces while keeping other regional forces intact. When the Amhara people rose up in mass to protest this decision, the Oromo fascist led Federal government deployed the Ethiopian army and Oromo Special Forces to the Amhara region and waged a genocidal war on the Amhara people that has continued to this day. After facing multiple humiliating defeats at the hands of Fano for a over a year, the fascist Abiy Ahmed Ali 🇪🇹 regime is now deploying thousands of newly conscripted federal forces and the Oromo Special Forces to the Amhara region for what it claims is a "final" offensive before the 10 months old state of emergency and complete communication blockade it has imposed on the Amhara region comes to an end next week. This video clearly shows the genocidal mindset of the Oromo Special Forces being deployed to the Amhara region. Here is what the man in the video is saying: "𝐁𝐫𝐨 𝐛𝐫𝐨 𝐛𝐫𝐨 𝐀𝐝𝐝𝐢𝐬 𝐀𝐛𝐚𝐛𝐚 𝐢𝐬 𝐨𝐮𝐫𝐬 (𝐎𝐫𝐨𝐦𝐨𝐬), 𝐀𝐫𝐚𝐭 𝐊𝐢𝐥𝐨 (𝐟𝐞𝐝𝐞𝐫𝐚𝐥 𝐠𝐨𝐯𝐞𝐫𝐧𝐦𝐞𝐧𝐭) 𝐢𝐬 𝐨𝐮𝐫𝐬. 𝐀𝐫𝐚𝐭 𝐊𝐢𝐥𝐨 (𝐟𝐞𝐝𝐞𝐫𝐚𝐥 𝐠𝐨𝐯𝐞𝐫𝐧𝐦𝐞𝐧𝐭) 𝐢𝐬 𝐨𝐮𝐫𝐬 (𝐎𝐫𝐨𝐦𝐨𝐬). 𝐀𝐝𝐝𝐢𝐬 𝐀𝐛𝐚𝐛𝐚 𝐢𝐬 𝐚𝐥𝐬𝐨 𝐨𝐮𝐫𝐬. 𝐖𝐞 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐨𝐧𝐞𝐬 𝐰𝐡𝐨 𝐩𝐫𝐨𝐭𝐞𝐜𝐭 𝐢𝐭. 𝐓𝐡𝐞 𝐜𝐨𝐦𝐦𝐚𝐧𝐝𝐨 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠, 𝐰𝐡𝐨 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐬𝐡𝐨𝐨𝐭 𝐚𝐭 𝐅𝐚𝐧𝐨? (𝐆𝐮𝐲 𝐨𝐧 𝐭𝐡𝐞 𝐥𝐞𝐟𝐭): 𝐈 𝐰𝐢𝐥𝐥 𝐬𝐡𝐨𝐨𝐭. 𝐖𝐡𝐨 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐬𝐡𝐨𝐨𝐭𝐢𝐧𝐠 𝐚𝐭 𝐀𝐦𝐡𝐚𝐫𝐚? 𝐖𝐞 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐨𝐧𝐞𝐬 𝐩𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐧𝐠 𝐀𝐝𝐝𝐢𝐬 𝐀𝐛𝐚𝐛𝐚. 𝐖𝐞 𝐚𝐫𝐞 𝐜𝐨𝐦𝐢𝐧𝐠 𝐭𝐨 𝐀𝐫𝐚𝐭 𝐊𝐢𝐥𝐨, 𝐰𝐚𝐢𝐭 𝐮𝐧𝐭𝐢𝐥 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐮𝐬. 𝐓𝐡𝐨𝐬𝐞 𝐰𝐡𝐨 𝐜𝐚𝐥𝐥 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 𝐀𝐦𝐡𝐚𝐫𝐚, 𝐈'𝐦 𝐜𝐨𝐦𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮. 𝐈'𝐦 𝐜𝐨𝐦𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮." #WarOnAmhara #AmharaGenocide #Ethiopia

ነብዩ

114,351 次观看 • 2 年前

𝐆𝐎𝐎𝐃 𝐍𝐄𝐖𝐒, 𝐃𝐎 𝐘𝐎𝐔 𝐍𝐄𝐄𝐃 𝐀 𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋 𝐒𝐇𝐎𝐏𝐏𝐄𝐑 𝐅𝐑𝐎𝐌 𝐂𝐇𝐈𝐍𝐀? 𝐆𝐨𝐨𝐝 𝐧𝐞𝐰𝐬 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐟𝐫𝐨𝐦 𝐭𝐨𝐝𝐚𝐲 𝐢 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐬𝐡𝐨𝐩𝐩𝐞𝐫 𝐢𝐧 𝐂𝐡𝐢𝐧𝐚, , 𝐬𝐨 𝐟𝐫𝐨𝐦 𝐭𝐨𝐝𝐚𝐲 𝐢𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐚𝐧𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐟𝐫𝐨𝐦 𝐜𝐡𝐢𝐧𝐚, 𝐢 𝐠𝐨𝐭 𝐲𝐨𝐮 𝐜𝐨𝐯𝐞𝐫𝐞𝐝 , 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐭𝐞𝐥𝐥 𝐦𝐞 𝐭𝐡𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 & 𝐢 𝐰𝐢𝐥𝐥 𝐠𝐨 𝐜𝐡𝐞𝐜𝐤 𝐭𝐡𝐞 𝐩𝐫𝐢𝐜𝐞, 𝐢 𝐰𝐢𝐥𝐥 𝐧𝐞𝐠𝐨𝐭𝐢𝐚𝐭𝐞 𝐭𝐡𝐞 𝐩𝐫𝐢𝐜𝐞 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐛𝐞𝐡𝐚𝐥𝐟 ,𝐢 𝐰𝐢𝐥𝐥 𝐭𝐚𝐤𝐞 𝐠𝐨𝐨𝐝 𝐩𝐡𝐨𝐭𝐨𝐬 & 𝐯𝐢𝐝𝐞𝐨𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐬𝐨 𝐨𝐧, 𝐨𝐧𝐥𝐲 𝐟𝐫𝐨𝐦 𝐚𝐬 𝐥𝐨𝐰 𝐚𝐬 𝟓𝟎 𝐃𝐨𝐥𝐥𝐚𝐫𝐬, 𝐨𝐧𝐥𝐲, 𝐈𝐦𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐠𝐨𝐨𝐝𝐬 𝐟𝐫𝐨𝐦 𝐂𝐡𝐢𝐧𝐚 𝐜𝐚𝐧 𝐛𝐞 𝐚 𝐜𝐨𝐬𝐭-𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐰𝐚𝐲 𝐭𝐨 𝐬𝐨𝐮𝐫𝐜𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐟𝐨𝐫 𝐫𝐞𝐬𝐚𝐥𝐞 𝐨𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐮𝐬𝐞. 𝐓𝐡𝐞 𝐜𝐡𝐞𝐚𝐩𝐞𝐬𝐭 𝐢𝐭𝐞𝐦𝐬 𝐭𝐨 𝐢𝐦𝐩𝐨𝐫𝐭 𝐜𝐚𝐧 𝐯𝐚𝐫𝐲 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐟𝐚𝐜𝐭𝐨𝐫𝐬 𝐬𝐮𝐜𝐡 𝐚𝐬 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐦𝐚𝐫𝐤𝐞𝐭 𝐝𝐞𝐦𝐚𝐧𝐝, 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐪𝐮𝐚𝐥𝐢𝐭𝐲, 𝐬𝐡𝐢𝐩𝐩𝐢𝐧𝐠 𝐜𝐨𝐬𝐭𝐬, 𝐚𝐧𝐝 𝐜𝐮𝐬𝐭𝐨𝐦𝐬 𝐫𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬. 𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐨𝐦𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐜𝐚𝐭𝐞𝐠𝐨𝐫𝐢𝐞𝐬 𝐭𝐡𝐚𝐭 𝐡𝐚𝐯𝐞 𝐡𝐢𝐬𝐭𝐨𝐫𝐢𝐜𝐚𝐥𝐥𝐲 𝐛𝐞𝐞𝐧 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐞𝐝 𝐫𝐞𝐥𝐚𝐭𝐢𝐯𝐞𝐥𝐲 𝐚𝐟𝐟𝐨𝐫𝐝𝐚𝐛𝐥𝐞 𝐭𝐨 𝐢𝐦𝐩𝐨𝐫𝐭 𝐟𝐫𝐨𝐦 𝐂𝐡𝐢𝐧𝐚: 𝟏. 𝐀𝐩𝐩𝐚𝐫𝐞𝐥 𝐚𝐧𝐝 𝐀𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬: - 𝐁𝐚𝐬𝐢𝐜 𝐜𝐥𝐨𝐭𝐡𝐢𝐧𝐠 𝐢𝐭𝐞𝐦𝐬 (𝐭-𝐬𝐡𝐢𝐫𝐭𝐬, 𝐥𝐞𝐠𝐠𝐢𝐧𝐠𝐬, 𝐬𝐨𝐜𝐤𝐬) - 𝐅𝐚𝐬𝐡𝐢𝐨𝐧 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 (𝐬𝐜𝐚𝐫𝐯𝐞𝐬, 𝐡𝐚𝐭𝐬, 𝐛𝐞𝐥𝐭𝐬) - 𝐂𝐨𝐬𝐭𝐮𝐦𝐞 𝐣𝐞𝐰𝐞𝐥𝐫𝐲 𝟐. 𝐄𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬: - 𝐏𝐡𝐨𝐧𝐞 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 (𝐜𝐡𝐚𝐫𝐠𝐞𝐫𝐬, 𝐜𝐚𝐬𝐞𝐬, 𝐬𝐜𝐫𝐞𝐞𝐧 𝐩𝐫𝐨𝐭𝐞𝐜𝐭𝐨𝐫𝐬) - 𝐒𝐦𝐚𝐥𝐥 𝐠𝐚𝐝𝐠𝐞𝐭𝐬 𝐚𝐧𝐝 𝐞𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬 - 𝐂𝐨𝐧𝐬𝐮𝐦𝐞𝐫 𝐞𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬 (𝐞𝐚𝐫𝐩𝐡𝐨𝐧𝐞𝐬, 𝐁𝐥𝐮𝐞𝐭𝐨𝐨𝐭𝐡 𝐬𝐩𝐞𝐚𝐤𝐞𝐫𝐬) 𝟑. 𝐇𝐨𝐦𝐞 𝐚𝐧𝐝 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬: - 𝐔𝐭𝐞𝐧𝐬𝐢𝐥𝐬 𝐚𝐧𝐝 𝐤𝐢𝐭𝐜𝐡𝐞𝐧 𝐭𝐨𝐨𝐥𝐬 - 𝐇𝐨𝐦𝐞 𝐨𝐫𝐠𝐚𝐧𝐢𝐳𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 (𝐬𝐭𝐨𝐫𝐚𝐠𝐞 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬, 𝐡𝐚𝐧𝐠𝐞𝐫𝐬) - 𝐃𝐞𝐜𝐨𝐫𝐚𝐭𝐢𝐯𝐞 𝐢𝐭𝐞𝐦𝐬 (𝐜𝐮𝐬𝐡𝐢𝐨𝐧 𝐜𝐨𝐯𝐞𝐫𝐬, 𝐜𝐮𝐫𝐭𝐚𝐢𝐧𝐬) 𝟒. 𝐓𝐨𝐲𝐬 𝐚𝐧𝐝 𝐍𝐨𝐯𝐞𝐥𝐭𝐢𝐞𝐬: - 𝐒𝐦𝐚𝐥𝐥 𝐭𝐨𝐲𝐬 𝐚𝐧𝐝 𝐠𝐚𝐦𝐞𝐬 - 𝐏𝐚𝐫𝐭𝐲 𝐬𝐮𝐩𝐩𝐥𝐢𝐞𝐬 (𝐛𝐚𝐥𝐥𝐨𝐨𝐧𝐬, 𝐛𝐚𝐧𝐧𝐞𝐫𝐬) - 𝐂𝐫𝐚𝐟𝐭 𝐬𝐮𝐩𝐩𝐥𝐢𝐞𝐬 𝟓. 𝐒𝐭𝐚𝐭𝐢𝐨𝐧𝐞𝐫𝐲 𝐚𝐧𝐝 𝐎𝐟𝐟𝐢𝐜𝐞 𝐒𝐮𝐩𝐩𝐥𝐢𝐞𝐬: - 𝐍𝐨𝐭𝐞𝐛𝐨𝐨𝐤𝐬, 𝐣𝐨𝐮𝐫𝐧𝐚𝐥𝐬, 𝐚𝐧𝐝 𝐩𝐥𝐚𝐧𝐧𝐞𝐫𝐬 - 𝐏𝐞𝐧𝐬, 𝐦𝐚𝐫𝐤𝐞𝐫𝐬, 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫 𝐰𝐫𝐢𝐭𝐢𝐧𝐠 𝐭𝐨𝐨𝐥𝐬 - 𝐒𝐭𝐢𝐜𝐤𝐲 𝐧𝐨𝐭𝐞𝐬 𝐚𝐧𝐝 𝐩𝐚𝐩𝐞𝐫 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝟔. 𝐁𝐞𝐚𝐮𝐭𝐲 𝐚𝐧𝐝 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐂𝐚𝐫𝐞: - 𝐌𝐚𝐤𝐞𝐮𝐩 𝐛𝐫𝐮𝐬𝐡𝐞𝐬 𝐚𝐧𝐝 𝐭𝐨𝐨𝐥𝐬 - 𝐇𝐚𝐢𝐫 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 - 𝐒𝐤𝐢𝐧 𝐜𝐚𝐫𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 (𝐦𝐚𝐬𝐤𝐬, 𝐬𝐞𝐫𝐮𝐦𝐬) 𝟕. 𝐓𝐞𝐱𝐭𝐢𝐥𝐞 𝐚𝐧𝐝 𝐅𝐚𝐛𝐫𝐢𝐜𝐬: - 𝐁𝐚𝐬𝐢𝐜 𝐟𝐚𝐛𝐫𝐢𝐜𝐬 (𝐜𝐨𝐭𝐭𝐨𝐧, 𝐩𝐨𝐥𝐲𝐞𝐬𝐭𝐞𝐫) - 𝐋𝐢𝐧𝐞𝐧𝐬 (𝐛𝐞𝐝𝐬𝐡𝐞𝐞𝐭𝐬, 𝐩𝐢𝐥𝐥𝐨𝐰𝐜𝐚𝐬𝐞𝐬) - 𝐂𝐮𝐫𝐭𝐚𝐢𝐧𝐬 𝐚𝐧𝐝 𝐝𝐫𝐚𝐩𝐞𝐬 𝟖. 𝐅𝐎𝐎𝐓𝐖𝐀𝐑𝐄 - 𝐁𝐚𝐬𝐢𝐜 𝐬𝐡𝐨𝐞𝐬 (𝐬𝐚𝐧𝐝𝐚𝐥𝐬, 𝐬𝐧𝐞𝐚𝐤𝐞𝐫𝐬) - 𝐅𝐥𝐢𝐩-𝐟𝐥𝐨𝐩𝐬 𝐚𝐧𝐝 𝐬𝐥𝐢𝐩𝐩𝐞𝐫𝐬 𝟗. 𝐏𝐞𝐭 𝐒𝐮𝐩𝐩𝐥𝐢𝐞𝐬: - 𝐏𝐞𝐭 𝐭𝐨𝐲𝐬 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 - 𝐏𝐞𝐭 𝐠𝐫𝐨𝐨𝐦𝐢𝐧𝐠 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝟏𝟎. 𝐒𝐩𝐨𝐫𝐭𝐬 𝐚𝐧𝐝 𝐎𝐮𝐭𝐝𝐨𝐨𝐫 𝐄𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭: - 𝐑𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐛𝐚𝐧𝐝𝐬 - 𝐘𝐨𝐠𝐚 𝐦𝐚𝐭𝐬 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 - 𝐒𝐦𝐚𝐥𝐥 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐞𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭 𝐓𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐢𝐭 𝐠𝐮𝐲𝐬, 𝐬𝐨 𝐢𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐚𝐧𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐟𝐫𝐨𝐦 𝐂𝐡𝐢𝐧𝐚 𝐩𝐥𝐞𝐚𝐬𝐞 𝐬𝐞𝐧𝐝 𝐦𝐞 𝐚 𝐃𝐌 𝐨𝐫 𝐬𝐞𝐧𝐝 𝐦𝐞 𝐚𝐧 𝐞𝐦𝐚𝐢𝐥 𝐭𝐨 𝐜𝐨𝐧𝐭𝐚𝐜𝐭𝐰𝐞𝐧𝐝𝐲𝐰𝐚𝐞𝐧𝐢@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦 ,𝐫𝐞𝐦 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐰𝐢𝐥𝐥 𝐜𝐨𝐬𝐭 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐚𝐬 𝐥𝐨𝐰 𝐚𝐬 𝟓𝟎 𝐝𝐨𝐥𝐥𝐚𝐫𝐬 𝐟𝐨𝐫 𝐦𝐞 𝐭𝐨 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐬𝐡𝐨𝐩𝐩𝐞𝐫 𝐢𝐧 𝐂𝐡𝐢𝐧𝐚. 𝐈 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐠𝐮𝐲𝐬,𝐥𝐞𝐭𝐬 𝐝𝐨 𝐭𝐡𝐢𝐬

𝐆𝐎𝐎𝐃 𝐍𝐄𝐖𝐒, 𝐃𝐎 𝐘𝐎𝐔 𝐍𝐄𝐄𝐃 𝐀 𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋 𝐒𝐇𝐎𝐏𝐏𝐄𝐑 𝐅𝐑𝐎𝐌 𝐂𝐇𝐈𝐍𝐀? 𝐆𝐨𝐨𝐝 𝐧𝐞𝐰𝐬 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐟𝐫𝐨𝐦 𝐭𝐨𝐝𝐚𝐲 𝐢 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐬𝐡𝐨𝐩𝐩𝐞𝐫 𝐢𝐧 𝐂𝐡𝐢𝐧𝐚, , 𝐬𝐨 𝐟𝐫𝐨𝐦 𝐭𝐨𝐝𝐚𝐲 𝐢𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐚𝐧𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐟𝐫𝐨𝐦 𝐜𝐡𝐢𝐧𝐚, 𝐢 𝐠𝐨𝐭 𝐲𝐨𝐮 𝐜𝐨𝐯𝐞𝐫𝐞𝐝 , 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐭𝐞𝐥𝐥 𝐦𝐞 𝐭𝐡𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 & 𝐢 𝐰𝐢𝐥𝐥 𝐠𝐨 𝐜𝐡𝐞𝐜𝐤 𝐭𝐡𝐞 𝐩𝐫𝐢𝐜𝐞, 𝐢 𝐰𝐢𝐥𝐥 𝐧𝐞𝐠𝐨𝐭𝐢𝐚𝐭𝐞 𝐭𝐡𝐞 𝐩𝐫𝐢𝐜𝐞 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐛𝐞𝐡𝐚𝐥𝐟 ,𝐢 𝐰𝐢𝐥𝐥 𝐭𝐚𝐤𝐞 𝐠𝐨𝐨𝐝 𝐩𝐡𝐨𝐭𝐨𝐬 & 𝐯𝐢𝐝𝐞𝐨𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐬𝐨 𝐨𝐧, 𝐨𝐧𝐥𝐲 𝐟𝐫𝐨𝐦 𝐚𝐬 𝐥𝐨𝐰 𝐚𝐬 𝟓𝟎 𝐃𝐨𝐥𝐥𝐚𝐫𝐬, 𝐨𝐧𝐥𝐲, 𝐈𝐦𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐠𝐨𝐨𝐝𝐬 𝐟𝐫𝐨𝐦 𝐂𝐡𝐢𝐧𝐚 𝐜𝐚𝐧 𝐛𝐞 𝐚 𝐜𝐨𝐬𝐭-𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐰𝐚𝐲 𝐭𝐨 𝐬𝐨𝐮𝐫𝐜𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐟𝐨𝐫 𝐫𝐞𝐬𝐚𝐥𝐞 𝐨𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐮𝐬𝐞. 𝐓𝐡𝐞 𝐜𝐡𝐞𝐚𝐩𝐞𝐬𝐭 𝐢𝐭𝐞𝐦𝐬 𝐭𝐨 𝐢𝐦𝐩𝐨𝐫𝐭 𝐜𝐚𝐧 𝐯𝐚𝐫𝐲 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐟𝐚𝐜𝐭𝐨𝐫𝐬 𝐬𝐮𝐜𝐡 𝐚𝐬 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐦𝐚𝐫𝐤𝐞𝐭 𝐝𝐞𝐦𝐚𝐧𝐝, 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐪𝐮𝐚𝐥𝐢𝐭𝐲, 𝐬𝐡𝐢𝐩𝐩𝐢𝐧𝐠 𝐜𝐨𝐬𝐭𝐬, 𝐚𝐧𝐝 𝐜𝐮𝐬𝐭𝐨𝐦𝐬 𝐫𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬. 𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐨𝐦𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐜𝐚𝐭𝐞𝐠𝐨𝐫𝐢𝐞𝐬 𝐭𝐡𝐚𝐭 𝐡𝐚𝐯𝐞 𝐡𝐢𝐬𝐭𝐨𝐫𝐢𝐜𝐚𝐥𝐥𝐲 𝐛𝐞𝐞𝐧 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐞𝐝 𝐫𝐞𝐥𝐚𝐭𝐢𝐯𝐞𝐥𝐲 𝐚𝐟𝐟𝐨𝐫𝐝𝐚𝐛𝐥𝐞 𝐭𝐨 𝐢𝐦𝐩𝐨𝐫𝐭 𝐟𝐫𝐨𝐦 𝐂𝐡𝐢𝐧𝐚: 𝟏. 𝐀𝐩𝐩𝐚𝐫𝐞𝐥 𝐚𝐧𝐝 𝐀𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬: - 𝐁𝐚𝐬𝐢𝐜 𝐜𝐥𝐨𝐭𝐡𝐢𝐧𝐠 𝐢𝐭𝐞𝐦𝐬 (𝐭-𝐬𝐡𝐢𝐫𝐭𝐬, 𝐥𝐞𝐠𝐠𝐢𝐧𝐠𝐬, 𝐬𝐨𝐜𝐤𝐬) - 𝐅𝐚𝐬𝐡𝐢𝐨𝐧 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 (𝐬𝐜𝐚𝐫𝐯𝐞𝐬, 𝐡𝐚𝐭𝐬, 𝐛𝐞𝐥𝐭𝐬) - 𝐂𝐨𝐬𝐭𝐮𝐦𝐞 𝐣𝐞𝐰𝐞𝐥𝐫𝐲 𝟐. 𝐄𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬: - 𝐏𝐡𝐨𝐧𝐞 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 (𝐜𝐡𝐚𝐫𝐠𝐞𝐫𝐬, 𝐜𝐚𝐬𝐞𝐬, 𝐬𝐜𝐫𝐞𝐞𝐧 𝐩𝐫𝐨𝐭𝐞𝐜𝐭𝐨𝐫𝐬) - 𝐒𝐦𝐚𝐥𝐥 𝐠𝐚𝐝𝐠𝐞𝐭𝐬 𝐚𝐧𝐝 𝐞𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬 - 𝐂𝐨𝐧𝐬𝐮𝐦𝐞𝐫 𝐞𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬 (𝐞𝐚𝐫𝐩𝐡𝐨𝐧𝐞𝐬, 𝐁𝐥𝐮𝐞𝐭𝐨𝐨𝐭𝐡 𝐬𝐩𝐞𝐚𝐤𝐞𝐫𝐬) 𝟑. 𝐇𝐨𝐦𝐞 𝐚𝐧𝐝 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬: - 𝐔𝐭𝐞𝐧𝐬𝐢𝐥𝐬 𝐚𝐧𝐝 𝐤𝐢𝐭𝐜𝐡𝐞𝐧 𝐭𝐨𝐨𝐥𝐬 - 𝐇𝐨𝐦𝐞 𝐨𝐫𝐠𝐚𝐧𝐢𝐳𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 (𝐬𝐭𝐨𝐫𝐚𝐠𝐞 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬, 𝐡𝐚𝐧𝐠𝐞𝐫𝐬) - 𝐃𝐞𝐜𝐨𝐫𝐚𝐭𝐢𝐯𝐞 𝐢𝐭𝐞𝐦𝐬 (𝐜𝐮𝐬𝐡𝐢𝐨𝐧 𝐜𝐨𝐯𝐞𝐫𝐬, 𝐜𝐮𝐫𝐭𝐚𝐢𝐧𝐬) 𝟒. 𝐓𝐨𝐲𝐬 𝐚𝐧𝐝 𝐍𝐨𝐯𝐞𝐥𝐭𝐢𝐞𝐬: - 𝐒𝐦𝐚𝐥𝐥 𝐭𝐨𝐲𝐬 𝐚𝐧𝐝 𝐠𝐚𝐦𝐞𝐬 - 𝐏𝐚𝐫𝐭𝐲 𝐬𝐮𝐩𝐩𝐥𝐢𝐞𝐬 (𝐛𝐚𝐥𝐥𝐨𝐨𝐧𝐬, 𝐛𝐚𝐧𝐧𝐞𝐫𝐬) - 𝐂𝐫𝐚𝐟𝐭 𝐬𝐮𝐩𝐩𝐥𝐢𝐞𝐬 𝟓. 𝐒𝐭𝐚𝐭𝐢𝐨𝐧𝐞𝐫𝐲 𝐚𝐧𝐝 𝐎𝐟𝐟𝐢𝐜𝐞 𝐒𝐮𝐩𝐩𝐥𝐢𝐞𝐬: - 𝐍𝐨𝐭𝐞𝐛𝐨𝐨𝐤𝐬, 𝐣𝐨𝐮𝐫𝐧𝐚𝐥𝐬, 𝐚𝐧𝐝 𝐩𝐥𝐚𝐧𝐧𝐞𝐫𝐬 - 𝐏𝐞𝐧𝐬, 𝐦𝐚𝐫𝐤𝐞𝐫𝐬, 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫 𝐰𝐫𝐢𝐭𝐢𝐧𝐠 𝐭𝐨𝐨𝐥𝐬 - 𝐒𝐭𝐢𝐜𝐤𝐲 𝐧𝐨𝐭𝐞𝐬 𝐚𝐧𝐝 𝐩𝐚𝐩𝐞𝐫 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝟔. 𝐁𝐞𝐚𝐮𝐭𝐲 𝐚𝐧𝐝 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐂𝐚𝐫𝐞: - 𝐌𝐚𝐤𝐞𝐮𝐩 𝐛𝐫𝐮𝐬𝐡𝐞𝐬 𝐚𝐧𝐝 𝐭𝐨𝐨𝐥𝐬 - 𝐇𝐚𝐢𝐫 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 - 𝐒𝐤𝐢𝐧 𝐜𝐚𝐫𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 (𝐦𝐚𝐬𝐤𝐬, 𝐬𝐞𝐫𝐮𝐦𝐬) 𝟕. 𝐓𝐞𝐱𝐭𝐢𝐥𝐞 𝐚𝐧𝐝 𝐅𝐚𝐛𝐫𝐢𝐜𝐬: - 𝐁𝐚𝐬𝐢𝐜 𝐟𝐚𝐛𝐫𝐢𝐜𝐬 (𝐜𝐨𝐭𝐭𝐨𝐧, 𝐩𝐨𝐥𝐲𝐞𝐬𝐭𝐞𝐫) - 𝐋𝐢𝐧𝐞𝐧𝐬 (𝐛𝐞𝐝𝐬𝐡𝐞𝐞𝐭𝐬, 𝐩𝐢𝐥𝐥𝐨𝐰𝐜𝐚𝐬𝐞𝐬) - 𝐂𝐮𝐫𝐭𝐚𝐢𝐧𝐬 𝐚𝐧𝐝 𝐝𝐫𝐚𝐩𝐞𝐬 𝟖. 𝐅𝐎𝐎𝐓𝐖𝐀𝐑𝐄 - 𝐁𝐚𝐬𝐢𝐜 𝐬𝐡𝐨𝐞𝐬 (𝐬𝐚𝐧𝐝𝐚𝐥𝐬, 𝐬𝐧𝐞𝐚𝐤𝐞𝐫𝐬) - 𝐅𝐥𝐢𝐩-𝐟𝐥𝐨𝐩𝐬 𝐚𝐧𝐝 𝐬𝐥𝐢𝐩𝐩𝐞𝐫𝐬 𝟗. 𝐏𝐞𝐭 𝐒𝐮𝐩𝐩𝐥𝐢𝐞𝐬: - 𝐏𝐞𝐭 𝐭𝐨𝐲𝐬 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 - 𝐏𝐞𝐭 𝐠𝐫𝐨𝐨𝐦𝐢𝐧𝐠 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝟏𝟎. 𝐒𝐩𝐨𝐫𝐭𝐬 𝐚𝐧𝐝 𝐎𝐮𝐭𝐝𝐨𝐨𝐫 𝐄𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭: - 𝐑𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐛𝐚𝐧𝐝𝐬 - 𝐘𝐨𝐠𝐚 𝐦𝐚𝐭𝐬 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬𝐨𝐫𝐢𝐞𝐬 - 𝐒𝐦𝐚𝐥𝐥 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐞𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭 𝐓𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐢𝐭 𝐠𝐮𝐲𝐬, 𝐬𝐨 𝐢𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐚𝐧𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐟𝐫𝐨𝐦 𝐂𝐡𝐢𝐧𝐚 𝐩𝐥𝐞𝐚𝐬𝐞 𝐬𝐞𝐧𝐝 𝐦𝐞 𝐚 𝐃𝐌 𝐨𝐫 𝐬𝐞𝐧𝐝 𝐦𝐞 𝐚𝐧 𝐞𝐦𝐚𝐢𝐥 𝐭𝐨 𝐜𝐨𝐧𝐭𝐚𝐜𝐭𝐰𝐞𝐧𝐝𝐲𝐰𝐚𝐞𝐧𝐢@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦 ,𝐫𝐞𝐦 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐰𝐢𝐥𝐥 𝐜𝐨𝐬𝐭 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐚𝐬 𝐥𝐨𝐰 𝐚𝐬 𝟓𝟎 𝐝𝐨𝐥𝐥𝐚𝐫𝐬 𝐟𝐨𝐫 𝐦𝐞 𝐭𝐨 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐬𝐡𝐨𝐩𝐩𝐞𝐫 𝐢𝐧 𝐂𝐡𝐢𝐧𝐚. 𝐈 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐠𝐮𝐲𝐬,𝐥𝐞𝐭𝐬 𝐝𝐨 𝐭𝐡𝐢𝐬

Wendy Waeni 🇰🇪

1,516,650 次观看 • 3 年前

Richie McCaw, one of the greatest sporting captains ever has a quiet moment to reflect on his in-game cues… What do you notice about these cues? What’s a common thread, a common theme? They’re all pretty controllable. No ‘complete my passes’; no scoring; no win all my tackles…those kinds of performance objectives being out of a player’s control. In Chapter Four of my new book, Compete, I introduce ambitious competitors to a Match Script. A Match Script consists of in-game cues that are specific, controllable, and positive. A Match Script aids the mental skills of Attention, Intensity, and Intent… Compete is the culmination of twenty years working as a registered and qualified sport psychologist…with some of the best players and coaches in the world. Coaches such as Eddie Howe, Arne Slot, and Eddie Jones. 𝐏𝐫𝐞-𝐨𝐫𝐝𝐞𝐫 𝐂𝐨𝐦𝐩𝐞𝐭𝐞 𝐭𝐨𝐝𝐚𝐲 𝐭𝐨 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐲𝐨𝐮𝐫 𝐞𝐚𝐫𝐥𝐲 𝐛𝐢𝐫𝐝 𝐜𝐨𝐩𝐲 𝐚𝐭 𝐨𝐯𝐞𝐫 𝟏𝟎% 𝐨𝐟𝐟 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞𝐥𝐲 𝐚𝐭 𝐇𝐚𝐰𝐤𝐬𝐦𝐨𝐨𝐫 𝐏𝐮𝐛𝐥𝐢𝐬𝐡𝐢𝐧𝐠 (𝐬𝐢𝐦𝐩𝐥𝐲 𝐠𝐨 𝐭𝐨 𝐭𝐡𝐞 𝐇𝐚𝐰𝐤𝐬𝐦𝐨𝐨𝐫 𝐏𝐮𝐛𝐥𝐢𝐬𝐡𝐢𝐧𝐠 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 𝐭𝐨 𝐨𝐫𝐝𝐞𝐫…𝐚 𝐆𝐨𝐨𝐠𝐥𝐞 𝐬𝐞𝐚𝐫𝐜𝐡 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐝𝐨 𝐭𝐡𝐢𝐬)

Richie McCaw, one of the greatest sporting captains ever has a quiet moment to reflect on his in-game cues… What do you notice about these cues? What’s a common thread, a common theme? They’re all pretty controllable. No ‘complete my passes’; no scoring; no win all my tackles…those kinds of performance objectives being out of a player’s control. In Chapter Four of my new book, Compete, I introduce ambitious competitors to a Match Script. A Match Script consists of in-game cues that are specific, controllable, and positive. A Match Script aids the mental skills of Attention, Intensity, and Intent… Compete is the culmination of twenty years working as a registered and qualified sport psychologist…with some of the best players and coaches in the world. Coaches such as Eddie Howe, Arne Slot, and Eddie Jones. 𝐏𝐫𝐞-𝐨𝐫𝐝𝐞𝐫 𝐂𝐨𝐦𝐩𝐞𝐭𝐞 𝐭𝐨𝐝𝐚𝐲 𝐭𝐨 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐲𝐨𝐮𝐫 𝐞𝐚𝐫𝐥𝐲 𝐛𝐢𝐫𝐝 𝐜𝐨𝐩𝐲 𝐚𝐭 𝐨𝐯𝐞𝐫 𝟏𝟎% 𝐨𝐟𝐟 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞𝐥𝐲 𝐚𝐭 𝐇𝐚𝐰𝐤𝐬𝐦𝐨𝐨𝐫 𝐏𝐮𝐛𝐥𝐢𝐬𝐡𝐢𝐧𝐠 (𝐬𝐢𝐦𝐩𝐥𝐲 𝐠𝐨 𝐭𝐨 𝐭𝐡𝐞 𝐇𝐚𝐰𝐤𝐬𝐦𝐨𝐨𝐫 𝐏𝐮𝐛𝐥𝐢𝐬𝐡𝐢𝐧𝐠 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 𝐭𝐨 𝐨𝐫𝐝𝐞𝐫…𝐚 𝐆𝐨𝐨𝐠𝐥𝐞 𝐬𝐞𝐚𝐫𝐜𝐡 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐝𝐨 𝐭𝐡𝐢𝐬)

Daniel Abrahams

31,815 次观看 • 5 个月前

I really love this from Molly Miller, head coach of Grand Canyon Women’s basketball… A psychological breakdown… “𝐈’𝐦 𝐠𝐢𝐯𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚 𝐛𝐫𝐞𝐚𝐭𝐡𝐞𝐫 𝐨𝐧 𝐩𝐚𝐜𝐞, 𝐛𝐮𝐭 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 𝐡𝐚𝐬 𝐭𝐨 𝐛𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧” Directing attention onto technique by lowering physical and mental activation (intensity). Drawing on Deliberate Practice (Anders Erickson)…highlight a specific area to focus on - affords the player the opportunity to increase awareness of technique and change it if necessary. Affords the coach the opportunity to critique technique (feedback). “𝐎𝐧𝐞, 𝐟𝐥𝐢𝐩 𝐲𝐨𝐮𝐫…𝐭𝐰𝐨, 𝐚𝐭𝐭𝐚𝐜𝐡, 𝐭𝐡𝐫𝐞𝐞, 𝐭𝐡𝐫𝐨𝐰 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐭 𝐭𝐡𝐞 𝐛𝐚𝐬𝐞𝐥𝐢𝐧𝐞” Tech/tac attentional cues (specific, controllable cues). Reinforcement…but also a bit of checking for understanding (whilst keeping rapid pace of instruction)…demands on player activation (alertness and readiness) in order to keep track of instructions “𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐭𝐞𝐚𝐦𝐦𝐚𝐭𝐞𝐬. 𝐈𝐟 𝐍𝐚𝐝𝐢𝐚 𝐢𝐬 𝐬𝐚𝐲𝐢𝐧𝐠 “𝐆𝐚𝐩, 𝐠𝐚𝐩, 𝐈 𝐠𝐨𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐥𝐩” 𝐰𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐭𝐡𝐚𝐭 𝐦𝐞𝐚𝐧 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐦𝐨𝐫𝐞 𝐦𝐨𝐫𝐞 𝐨𝐟 𝐋𝐚𝐮𝐫𝐚?” Reinforcing the importance of listening during the game - improving the understanding of in-game information for better interactions. Interactions influence actions (cultivating player listening and attention) “𝐓𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐢𝐬 𝐝𝐫𝐢𝐥𝐥 - 𝐩𝐚𝐜𝐞 𝐚𝐧𝐝 𝐝𝐢𝐚𝐥𝐨𝐠𝐮𝐞” Goal-setting - human beings always have hierarchical goals. Linking tech/tac/phys (pace) with mental (dialogue). Putting these hierarchically first (perhaps more so than performance) “𝐅𝐞𝐞𝐥 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐡𝐚𝐧𝐝𝐬𝐲” Technical cue (perhaps an external focus - handsy ON ball) “𝐀𝐥𝐥 𝐦𝐢𝐧𝐝 - 𝐈’𝐦 𝐭𝐡𝐢𝐧𝐤 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐝𝐫𝐢𝐯𝐞, 𝐧𝐨 𝐦𝐢𝐝𝐝𝐥𝐞, 𝐝𝐫𝐢𝐯𝐞” “𝐉𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥, 𝐣𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥, 𝐣𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥” “𝐈’𝐦 𝐥𝐨𝐰, 𝐈’𝐦 𝐚𝐜𝐭𝐢𝐯𝐞, 𝐡𝐞𝐚𝐝𝐬 𝐨𝐧 𝐚 𝐬𝐰𝐢𝐯𝐞𝐥 - 𝐡𝐞’𝐬 𝐧𝐞𝐚𝐫𝐢𝐧𝐠 𝐦𝐲 𝐠𝐚𝐩, 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐚 𝐬𝐜𝐚𝐫𝐞. 𝐇𝐞 𝐜𝐨𝐦𝐞𝐬 𝐢𝐧 𝐦𝐲 𝐠𝐚𝐩 𝐈’𝐦 𝐠𝐨𝐧𝐧𝐚 𝐬𝐭𝐮𝐧𝐭. 𝐁𝐮𝐭 𝐬𝐞𝐞 𝐡𝐨𝐰 𝐈’𝐦 𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐨𝐮𝐭? 𝐈’𝐦 𝐠𝐨𝐧𝐧𝐚 𝐜𝐚𝐭𝐜𝐡 𝐭𝐡𝐞 𝐩𝐥𝐚𝐲” A broader comment on the instructions here. As a sport psychologist here I’m working with Molly to ensure players are able to process this information deeply and durably into long-term memory. This will help them better learn these actions and interactions…in order to be better at exploiting opportunities and dealing with dangers (anticipation-decision-making). This could include different types of instructions, activity design, the use of motor imagery, utilising video

I really love this from Molly Miller, head coach of Grand Canyon Women’s basketball… A psychological breakdown… “𝐈’𝐦 𝐠𝐢𝐯𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚 𝐛𝐫𝐞𝐚𝐭𝐡𝐞𝐫 𝐨𝐧 𝐩𝐚𝐜𝐞, 𝐛𝐮𝐭 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 𝐡𝐚𝐬 𝐭𝐨 𝐛𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧” Directing attention onto technique by lowering physical and mental activation (intensity). Drawing on Deliberate Practice (Anders Erickson)…highlight a specific area to focus on - affords the player the opportunity to increase awareness of technique and change it if necessary. Affords the coach the opportunity to critique technique (feedback). “𝐎𝐧𝐞, 𝐟𝐥𝐢𝐩 𝐲𝐨𝐮𝐫…𝐭𝐰𝐨, 𝐚𝐭𝐭𝐚𝐜𝐡, 𝐭𝐡𝐫𝐞𝐞, 𝐭𝐡𝐫𝐨𝐰 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐭 𝐭𝐡𝐞 𝐛𝐚𝐬𝐞𝐥𝐢𝐧𝐞” Tech/tac attentional cues (specific, controllable cues). Reinforcement…but also a bit of checking for understanding (whilst keeping rapid pace of instruction)…demands on player activation (alertness and readiness) in order to keep track of instructions “𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐭𝐞𝐚𝐦𝐦𝐚𝐭𝐞𝐬. 𝐈𝐟 𝐍𝐚𝐝𝐢𝐚 𝐢𝐬 𝐬𝐚𝐲𝐢𝐧𝐠 “𝐆𝐚𝐩, 𝐠𝐚𝐩, 𝐈 𝐠𝐨𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐥𝐩” 𝐰𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐭𝐡𝐚𝐭 𝐦𝐞𝐚𝐧 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐦𝐨𝐫𝐞 𝐦𝐨𝐫𝐞 𝐨𝐟 𝐋𝐚𝐮𝐫𝐚?” Reinforcing the importance of listening during the game - improving the understanding of in-game information for better interactions. Interactions influence actions (cultivating player listening and attention) “𝐓𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐢𝐬 𝐝𝐫𝐢𝐥𝐥 - 𝐩𝐚𝐜𝐞 𝐚𝐧𝐝 𝐝𝐢𝐚𝐥𝐨𝐠𝐮𝐞” Goal-setting - human beings always have hierarchical goals. Linking tech/tac/phys (pace) with mental (dialogue). Putting these hierarchically first (perhaps more so than performance) “𝐅𝐞𝐞𝐥 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐡𝐚𝐧𝐝𝐬𝐲” Technical cue (perhaps an external focus - handsy ON ball) “𝐀𝐥𝐥 𝐦𝐢𝐧𝐝 - 𝐈’𝐦 𝐭𝐡𝐢𝐧𝐤 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐝𝐫𝐢𝐯𝐞, 𝐧𝐨 𝐦𝐢𝐝𝐝𝐥𝐞, 𝐝𝐫𝐢𝐯𝐞” “𝐉𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥, 𝐣𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥, 𝐣𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥” “𝐈’𝐦 𝐥𝐨𝐰, 𝐈’𝐦 𝐚𝐜𝐭𝐢𝐯𝐞, 𝐡𝐞𝐚𝐝𝐬 𝐨𝐧 𝐚 𝐬𝐰𝐢𝐯𝐞𝐥 - 𝐡𝐞’𝐬 𝐧𝐞𝐚𝐫𝐢𝐧𝐠 𝐦𝐲 𝐠𝐚𝐩, 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐚 𝐬𝐜𝐚𝐫𝐞. 𝐇𝐞 𝐜𝐨𝐦𝐞𝐬 𝐢𝐧 𝐦𝐲 𝐠𝐚𝐩 𝐈’𝐦 𝐠𝐨𝐧𝐧𝐚 𝐬𝐭𝐮𝐧𝐭. 𝐁𝐮𝐭 𝐬𝐞𝐞 𝐡𝐨𝐰 𝐈’𝐦 𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐨𝐮𝐭? 𝐈’𝐦 𝐠𝐨𝐧𝐧𝐚 𝐜𝐚𝐭𝐜𝐡 𝐭𝐡𝐞 𝐩𝐥𝐚𝐲” A broader comment on the instructions here. As a sport psychologist here I’m working with Molly to ensure players are able to process this information deeply and durably into long-term memory. This will help them better learn these actions and interactions…in order to be better at exploiting opportunities and dealing with dangers (anticipation-decision-making). This could include different types of instructions, activity design, the use of motor imagery, utilising video

Daniel Abrahams

17,526 次观看 • 1 年前

🚨 Alexander Isak on returning to the Liverpool squad after 4 months out and Sweden qualifying for the World Cup: “When I broke my leg against Spurs in December, I read all the comments. People said the £125M fee was a waste, that my first season at Anfield was cursed, and that my World Cup dream was over. I just stayed quiet and worked. On Tuesday, I watched Viktor [Gyökeres] score that 88th-minute winner against Poland from my living room with tears in my eyes. Now Sweden is going to America, and my rehabilitation is officially over. To the Liverpool fans who supported me during the darkest four months of my career, thank you. To everyone who wrote me off — I am back. We have PSG next week, and I have four months of pure frustration to take out on the pitch. The talking is over.”

🚨 Alexander Isak on returning to the Liverpool squad after 4 months out and Sweden qualifying for the World Cup: “When I broke my leg against Spurs in December, I read all the comments. People said the £125M fee was a waste, that my first season at Anfield was cursed, and that my World Cup dream was over. I just stayed quiet and worked. On Tuesday, I watched Viktor [Gyökeres] score that 88th-minute winner against Poland from my living room with tears in my eyes. Now Sweden is going to America, and my rehabilitation is officially over. To the Liverpool fans who supported me during the darkest four months of my career, thank you. To everyone who wrote me off — I am back. We have PSG next week, and I have four months of pure frustration to take out on the pitch. The talking is over.”

Nuel

920,488 次观看 • 5 个月前

🔴Ministry of Food Processing Industries 𝐭𝐡𝐚𝐧𝐤𝐬 𝐞𝐬𝐭𝐞𝐞𝐦𝐞𝐝 𝐩𝐚𝐫𝐭𝐧𝐞𝐫𝐬, sponsors and organizers of #worldfoodindia2024 for their tireless efforts in making this event a grand success. The convergence of global leaders, policymakers, industry experts, entrepreneurs and innovators has made World Food India a remarkable platform for fostering innovation, partnerships and growth in the global food processing industry. Your presence, ideas and contributions have made this gathering truly special. 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐨𝐧𝐜𝐞 𝐚𝐠𝐚𝐢𝐧❟ 𝐚𝐧𝐝 𝐰𝐞 𝐥𝐨𝐨𝐤 𝐟𝐨𝐫𝐰𝐚𝐫𝐝 𝐭𝐨 𝐬𝐞𝐞 𝐲𝐨𝐮 𝐚𝐭 𝐖𝐨𝐫𝐥𝐝 𝐅𝐨𝐨𝐝 𝐈𝐧𝐝𝐢𝐚 𝟐𝟎𝟐𝟓... #worldfoodindia2024 #processingforprosperity PMO India युवा बिहारी चिराग पासवान Ravneet Singh Bittu Ministry of Food Processing Industries FICCI Invest India Department of Food & Public Distribution Dept of Commerce, GoI APEDA Ministry of Information and Broadcasting PIB India PIB_Food Processing Industries DD News TiE Mumbai #CIFT All India Food Processors' Association #royalrajasthanchefssociety International Spirits & Wines Association of India #AFTPAI Ministry of Health MDoNER India Ministry of Ayush Dept of Commerce, GoI Department of Fisheries, Min of FAH&D Dept of Animal Husbandry & Dairying, Min of FAH&D Ministry of MSME DPIIT India Ministry of Rural Development, Government of India Agriculture INDIA Fortune Foods Mondelēz Intl Amul.coop Amul Dairy Britannia Industries Limited BLAgroIndsLtd Tata Consumer Products LuLu Hypermarket UAE Tetra Pak Nestlé India Nestlé Hindustan Unilever Innova Market Insights Udyogprerana HotelTalk Vyaparkesari Beverages & Food Processing Times FoodTechBiz Business Newspaper PotatoPro NuFFooDS Spectrum FOOD MARKETING & TECHNOLOGY MAGAZINE, INDIA

🔴Ministry of Food Processing Industries 𝐭𝐡𝐚𝐧𝐤𝐬 𝐞𝐬𝐭𝐞𝐞𝐦𝐞𝐝 𝐩𝐚𝐫𝐭𝐧𝐞𝐫𝐬, sponsors and organizers of #worldfoodindia2024 for their tireless efforts in making this event a grand success. The convergence of global leaders, policymakers, industry experts, entrepreneurs and innovators has made World Food India a remarkable platform for fostering innovation, partnerships and growth in the global food processing industry. Your presence, ideas and contributions have made this gathering truly special. 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐨𝐧𝐜𝐞 𝐚𝐠𝐚𝐢𝐧❟ 𝐚𝐧𝐝 𝐰𝐞 𝐥𝐨𝐨𝐤 𝐟𝐨𝐫𝐰𝐚𝐫𝐝 𝐭𝐨 𝐬𝐞𝐞 𝐲𝐨𝐮 𝐚𝐭 𝐖𝐨𝐫𝐥𝐝 𝐅𝐨𝐨𝐝 𝐈𝐧𝐝𝐢𝐚 𝟐𝟎𝟐𝟓... #worldfoodindia2024 #processingforprosperity PMO India युवा बिहारी चिराग पासवान Ravneet Singh Bittu Ministry of Food Processing Industries FICCI Invest India Department of Food & Public Distribution Dept of Commerce, GoI APEDA Ministry of Information and Broadcasting PIB India PIB_Food Processing Industries DD News TiE Mumbai #CIFT All India Food Processors' Association #royalrajasthanchefssociety International Spirits & Wines Association of India #AFTPAI Ministry of Health MDoNER India Ministry of Ayush Dept of Commerce, GoI Department of Fisheries, Min of FAH&D Dept of Animal Husbandry & Dairying, Min of FAH&D Ministry of MSME DPIIT India Ministry of Rural Development, Government of India Agriculture INDIA Fortune Foods Mondelēz Intl Amul.coop Amul Dairy Britannia Industries Limited BLAgroIndsLtd Tata Consumer Products LuLu Hypermarket UAE Tetra Pak Nestlé India Nestlé Hindustan Unilever Innova Market Insights Udyogprerana HotelTalk Vyaparkesari Beverages & Food Processing Times FoodTechBiz Business Newspaper PotatoPro NuFFooDS Spectrum FOOD MARKETING & TECHNOLOGY MAGAZINE, INDIA

World Food India

11,706 次观看 • 1 年前

PhD Students – How to easily understand a complex research topic? Meet Ponder – a tool for understanding complex research. 𝐇𝐨𝐰 𝐏𝐨𝐧𝐝𝐞𝐫 𝐰𝐨𝐫𝐤𝐬? 1. Go to and log in 2. Enter your research topic or research question 3. Ponder will start building a knowledge map 4. This knowledge map breaks down complex ideas into structured cards 𝐖𝐡𝐚𝐭 𝐜𝐚𝐧 𝐲𝐨𝐮 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐬𝐞 𝐜𝐚𝐫𝐝𝐬? → You can add your own thoughts, questions, and insights. → Ask follow-up questions and deepen your exploration. → You can color the cards for better understanding → You can drag & organize them freely across the infinite canvas. 𝐇𝐨𝐰 𝐭𝐨 𝐚𝐝𝐝 𝐫𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐩𝐚𝐩𝐞𝐫𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐜𝐚𝐫𝐝𝐬? — You can search for relevant papers with built-in discovery. — Ponder will identify all relevant papers — You can then add or upload research papers — You can also attach papers to specific cards. 𝐀𝐟𝐭𝐞𝐫 𝐲𝐨𝐮𝐫 𝐩𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐢𝐬 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐝: ➟ You can change the view to document, browser, or full screen. ➟ You can also download your knowledge map as a PDF ➟ You can ask further questions and refine with Ponder’s Agent. 𝐖𝐡𝐚𝐭 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐫𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐭𝐡𝐢𝐬 𝐰𝐚𝐲 𝐢𝐬 𝟏𝟎𝐱 𝐛𝐞𝐭𝐭𝐞𝐫? ↳ It brings discovery and analysis of research into one workspace ↳ It makes ideas branch and evolve naturally, just like your brain ↳ It helps you to easily identify research gaps ↳ It connects knowledge from all sources such as papers and web ↳ It enables you to export knowledge as maps, reports, or data. ↳ Designed for PhD students & researchers, who think deeply. Try Ponder here: Anything you'd like to add?

PhD Students – How to easily understand a complex research topic? Meet Ponder – a tool for understanding complex research. 𝐇𝐨𝐰 𝐏𝐨𝐧𝐝𝐞𝐫 𝐰𝐨𝐫𝐤𝐬? 1. Go to and log in 2. Enter your research topic or research question 3. Ponder will start building a knowledge map 4. This knowledge map breaks down complex ideas into structured cards 𝐖𝐡𝐚𝐭 𝐜𝐚𝐧 𝐲𝐨𝐮 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐬𝐞 𝐜𝐚𝐫𝐝𝐬? → You can add your own thoughts, questions, and insights. → Ask follow-up questions and deepen your exploration. → You can color the cards for better understanding → You can drag & organize them freely across the infinite canvas. 𝐇𝐨𝐰 𝐭𝐨 𝐚𝐝𝐝 𝐫𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐩𝐚𝐩𝐞𝐫𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐜𝐚𝐫𝐝𝐬? — You can search for relevant papers with built-in discovery. — Ponder will identify all relevant papers — You can then add or upload research papers — You can also attach papers to specific cards. 𝐀𝐟𝐭𝐞𝐫 𝐲𝐨𝐮𝐫 𝐩𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐢𝐬 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐝: ➟ You can change the view to document, browser, or full screen. ➟ You can also download your knowledge map as a PDF ➟ You can ask further questions and refine with Ponder’s Agent. 𝐖𝐡𝐚𝐭 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐫𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐭𝐡𝐢𝐬 𝐰𝐚𝐲 𝐢𝐬 𝟏𝟎𝐱 𝐛𝐞𝐭𝐭𝐞𝐫? ↳ It brings discovery and analysis of research into one workspace ↳ It makes ideas branch and evolve naturally, just like your brain ↳ It helps you to easily identify research gaps ↳ It connects knowledge from all sources such as papers and web ↳ It enables you to export knowledge as maps, reports, or data. ↳ Designed for PhD students & researchers, who think deeply. Try Ponder here: Anything you'd like to add?

Faheem Ullah

12,175 次观看 • 1 年前

𝐃𝐄𝐀𝐑 𝐆𝐎𝐎𝐃 𝐅𝐑𝐈𝐄𝐍𝐃𝐒 𝐎𝐔𝐓 𝐓𝐇𝐄𝐑𝐄!! 𝐈 𝐍𝐄𝐄𝐃 𝐘𝐎𝐔𝐑 𝐇𝐄𝐋𝐏 𝐈𝐍 𝐒𝐏𝐑𝐄𝐀𝐃𝐈𝐍𝐆 𝐓𝐇𝐈𝐒 𝐌𝐄𝐒𝐒𝐀𝐆𝐄!! 𝐏𝐋𝐄𝐀𝐒𝐄 𝐃𝐎 𝐘𝐎𝐔𝐑 𝐌𝐀𝐆𝐈𝐂 𝐋𝐈𝐊𝐄 𝐘𝐎𝐔 𝐀𝐋𝐖𝐀𝐘𝐒 𝐃𝐎!! 𝐖𝐡𝐲 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟖𝐭𝐡? 𝐑𝐞𝐚𝐝 𝐨𝐧 𝐭𝐨 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝... #Swachhagrahis On November 8, 2014, a sight on the #Assighat in #Kashi left a lasting impact on our nation’s conscience. Prime Minister Narendra Modi ji, spade in hand, began clearing a mound of hardened silt alongside sanitation workers, not from a podium or raised stage, but in the trenches, shoulder to shoulder. The scene was clear: this wasn’t symbolic. It was a real act, and it spoke volumes. He didn’t just talk about change; he exemplified it. He showed us, through action, that '𝐬𝐚𝐧𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐰𝐨𝐫𝐤𝐞𝐫𝐬 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐫𝐞𝐬𝐩𝐞𝐜𝐭, 𝐭𝐡𝐞𝐲 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐭𝐡𝐞𝐲 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐝𝐢𝐠𝐧𝐢𝐭𝐲.' In his own words from the Red Fort, he asked each of us to “𝐫𝐢𝐬𝐞 𝐚𝐛𝐨𝐯𝐞 𝐭𝐡𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐨𝐟 ‘𝐰𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐦𝐞𝐚𝐧 𝐟𝐨𝐫 𝐦𝐞?’ 𝐚𝐧𝐝 ‘𝐰𝐡𝐲 𝐬𝐡𝐨𝐮𝐥𝐝 𝐈 𝐛𝐨𝐭𝐡𝐞𝐫?" His question resonates as strongly today:“Has your action safeguarded the interests of the country or not? Has it worked for the welfare of others?” PM Modi’s actions inspired a wave of change, setting off a transformation from dirt-ridden banks to bustling, clean spaces that today attract countless visitors to #Assighat. November 8th reminds us to honor the legacy of Swachhagrahis - those frontline warriors of cleanliness, who stood between us and the COVID pandemic, and continue to work tirelessly each day. Let’s make this a day where our respect for them isn’t only expressed but truly felt. 𝐇𝐞𝐫𝐞’𝐬 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐲𝐨𝐮𝐫 𝐛𝐢𝐭 𝐭𝐨 𝐭𝐡𝐢𝐬 𝐞𝐟𝐟𝐨𝐫𝐭:: 1. 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐩𝐞𝐫𝐬𝐨𝐧 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐥𝐞 𝐟𝐨𝐫 𝐜𝐥𝐞𝐚𝐧𝐥𝐢𝐧𝐞𝐬𝐬 𝐚𝐫𝐨𝐮𝐧𝐝 𝐲𝐨𝐮 - the ones who keep your streets, public spaces, and homes clean. Learn their names, get to know them as individuals, and remember that our PM himself has shown respect by washing their feet, honoring their invaluable work. 2. 𝐕𝐢𝐬𝐢𝐭 𝐭𝐡𝐞𝐢𝐫 𝐡𝐨𝐦𝐞𝐬 𝐚𝐧𝐝 𝐥𝐞𝐭 𝐭𝐡𝐞𝐢𝐫 𝐟𝐚𝐦𝐢𝐥𝐢𝐞𝐬 𝐤𝐧𝐨𝐰 𝐡𝐨𝐰 𝐩𝐫𝐨𝐮𝐝 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤 𝐭𝐡𝐞𝐲 𝐝𝐨. This act will spread a message of respect, inspiring communities to see their contributions with fresh, appreciative eyes. 3. 𝐒𝐡𝐚𝐫𝐞 𝐚 𝐦𝐞𝐚𝐥 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦 - whether in a restaurant or their home, and treat it as you would a family gathering. This simple gesture of kindness reinforces that they are part of the larger family of our nation. 4. 𝐃𝐢𝐬𝐩𝐥𝐚𝐲 𝐭𝐡𝐞𝐢𝐫 𝐩𝐡𝐨𝐭𝐨𝐬 𝐨𝐫 𝐛𝐚𝐧𝐧𝐞𝐫𝐬 in your community, with a heartfelt *thank you* message. Allow your neighbors to write their appreciation and recognize their efforts visibly and proudly. These are only a few ideas — but whatever you choose, 𝐝𝐨 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐬𝐡𝐨𝐰𝐬 𝐭𝐡𝐞𝐦 𝐭𝐡𝐞 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐭𝐡𝐞𝐲 𝐡𝐚𝐯𝐞 𝐞𝐚𝐫𝐧𝐞𝐝. These unsung heroes don’t ask for acknowledgment; they don’t demand praise. But it is "our duty" to extend it. Let’s honor their work and recognize the sacrifices they make every day. November 8th is a day to give back the dignity and pride our #Swachhagrahis deserve. Let’s make this a collective movement.

𝐃𝐄𝐀𝐑 𝐆𝐎𝐎𝐃 𝐅𝐑𝐈𝐄𝐍𝐃𝐒 𝐎𝐔𝐓 𝐓𝐇𝐄𝐑𝐄!! 𝐈 𝐍𝐄𝐄𝐃 𝐘𝐎𝐔𝐑 𝐇𝐄𝐋𝐏 𝐈𝐍 𝐒𝐏𝐑𝐄𝐀𝐃𝐈𝐍𝐆 𝐓𝐇𝐈𝐒 𝐌𝐄𝐒𝐒𝐀𝐆𝐄!! 𝐏𝐋𝐄𝐀𝐒𝐄 𝐃𝐎 𝐘𝐎𝐔𝐑 𝐌𝐀𝐆𝐈𝐂 𝐋𝐈𝐊𝐄 𝐘𝐎𝐔 𝐀𝐋𝐖𝐀𝐘𝐒 𝐃𝐎!! 𝐖𝐡𝐲 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟖𝐭𝐡? 𝐑𝐞𝐚𝐝 𝐨𝐧 𝐭𝐨 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝... #Swachhagrahis On November 8, 2014, a sight on the #Assighat in #Kashi left a lasting impact on our nation’s conscience. Prime Minister Narendra Modi ji, spade in hand, began clearing a mound of hardened silt alongside sanitation workers, not from a podium or raised stage, but in the trenches, shoulder to shoulder. The scene was clear: this wasn’t symbolic. It was a real act, and it spoke volumes. He didn’t just talk about change; he exemplified it. He showed us, through action, that '𝐬𝐚𝐧𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐰𝐨𝐫𝐤𝐞𝐫𝐬 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐫𝐞𝐬𝐩𝐞𝐜𝐭, 𝐭𝐡𝐞𝐲 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐭𝐡𝐞𝐲 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐝𝐢𝐠𝐧𝐢𝐭𝐲.' In his own words from the Red Fort, he asked each of us to “𝐫𝐢𝐬𝐞 𝐚𝐛𝐨𝐯𝐞 𝐭𝐡𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐨𝐟 ‘𝐰𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐦𝐞𝐚𝐧 𝐟𝐨𝐫 𝐦𝐞?’ 𝐚𝐧𝐝 ‘𝐰𝐡𝐲 𝐬𝐡𝐨𝐮𝐥𝐝 𝐈 𝐛𝐨𝐭𝐡𝐞𝐫?" His question resonates as strongly today:“Has your action safeguarded the interests of the country or not? Has it worked for the welfare of others?” PM Modi’s actions inspired a wave of change, setting off a transformation from dirt-ridden banks to bustling, clean spaces that today attract countless visitors to #Assighat. November 8th reminds us to honor the legacy of Swachhagrahis - those frontline warriors of cleanliness, who stood between us and the COVID pandemic, and continue to work tirelessly each day. Let’s make this a day where our respect for them isn’t only expressed but truly felt. 𝐇𝐞𝐫𝐞’𝐬 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐲𝐨𝐮𝐫 𝐛𝐢𝐭 𝐭𝐨 𝐭𝐡𝐢𝐬 𝐞𝐟𝐟𝐨𝐫𝐭:: 1. 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐩𝐞𝐫𝐬𝐨𝐧 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐥𝐞 𝐟𝐨𝐫 𝐜𝐥𝐞𝐚𝐧𝐥𝐢𝐧𝐞𝐬𝐬 𝐚𝐫𝐨𝐮𝐧𝐝 𝐲𝐨𝐮 - the ones who keep your streets, public spaces, and homes clean. Learn their names, get to know them as individuals, and remember that our PM himself has shown respect by washing their feet, honoring their invaluable work. 2. 𝐕𝐢𝐬𝐢𝐭 𝐭𝐡𝐞𝐢𝐫 𝐡𝐨𝐦𝐞𝐬 𝐚𝐧𝐝 𝐥𝐞𝐭 𝐭𝐡𝐞𝐢𝐫 𝐟𝐚𝐦𝐢𝐥𝐢𝐞𝐬 𝐤𝐧𝐨𝐰 𝐡𝐨𝐰 𝐩𝐫𝐨𝐮𝐝 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤 𝐭𝐡𝐞𝐲 𝐝𝐨. This act will spread a message of respect, inspiring communities to see their contributions with fresh, appreciative eyes. 3. 𝐒𝐡𝐚𝐫𝐞 𝐚 𝐦𝐞𝐚𝐥 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦 - whether in a restaurant or their home, and treat it as you would a family gathering. This simple gesture of kindness reinforces that they are part of the larger family of our nation. 4. 𝐃𝐢𝐬𝐩𝐥𝐚𝐲 𝐭𝐡𝐞𝐢𝐫 𝐩𝐡𝐨𝐭𝐨𝐬 𝐨𝐫 𝐛𝐚𝐧𝐧𝐞𝐫𝐬 in your community, with a heartfelt thank you message. Allow your neighbors to write their appreciation and recognize their efforts visibly and proudly. These are only a few ideas — but whatever you choose, 𝐝𝐨 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐬𝐡𝐨𝐰𝐬 𝐭𝐡𝐞𝐦 𝐭𝐡𝐞 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐭𝐡𝐞𝐲 𝐡𝐚𝐯𝐞 𝐞𝐚𝐫𝐧𝐞𝐝. These unsung heroes don’t ask for acknowledgment; they don’t demand praise. But it is "our duty" to extend it. Let’s honor their work and recognize the sacrifices they make every day. November 8th is a day to give back the dignity and pride our #Swachhagrahis deserve. Let’s make this a collective movement.

Temsutula Imsong #SwachhagrahiSammanDiwas #08th

51,622 次观看 • 1 年前

Chris Hohn on AI risk, moats, & disruption: “The world is changing so much that some of these moats, 𝐚𝐩𝐩𝐚𝐫𝐞𝐧𝐭 𝐦𝐨𝐚𝐭𝐬, 𝐚𝐫𝐞 𝐣𝐮𝐬𝐭 𝐛𝐞𝐢𝐧𝐠 𝐛𝐞𝐚𝐭𝐞𝐧 𝐝𝐨𝐰𝐧 𝐛𝐲 𝐀𝐈 and other disruption forces. So the forces of disruption are actually rising.” How does Hohn think about navigating that risk? “You really want something that’s obvious… 𝙨𝙪𝙨𝙩𝙖𝙞𝙣𝙖𝙗𝙡𝙚 𝙗𝙖𝙧𝙧𝙞𝙚𝙧𝙨 𝙩𝙤 𝙚𝙣𝙩𝙧𝙮.” _ So what are barriers to entry? 𝐒𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐚𝐥 𝐚𝐝𝐯𝐚𝐧𝐭𝐚𝐠𝐞𝐬 𝐭𝐡𝐚𝐭 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭 𝐨𝐫 𝐮𝐧𝐞𝐜𝐨𝐧𝐨𝐦𝐢𝐜 𝐟𝐨𝐫 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐨𝐫𝐬 𝐭𝐨 𝐫𝐞𝐩𝐥𝐢𝐜𝐚𝐭𝐞 𝐚 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬. Some of the most important ones 👇🏽 𝐇𝐢𝐠𝐡 𝐬𝐰𝐢𝐭𝐜𝐡𝐢𝐧𝐠 𝐜𝐨𝐬𝐭𝐬: Customers face real friction (cost, risk, workflow disruption) if they leave 𝐈𝐧𝐬𝐭𝐚𝐥𝐥𝐞𝐝 𝐛𝐚𝐬𝐞: Large embedded footprint that compounds over time 𝐂𝐨𝐦𝐩𝐥𝐞𝐱 𝐈𝐏: Deep patents, proprietary designs, or trade secrets 𝐍𝐞𝐭𝐰𝐨𝐫𝐤 𝐞𝐟𝐟𝐞𝐜𝐭𝐬: Product becomes more valuable as more users participate 𝐊𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 / 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 𝐤𝐧𝐨𝐰-𝐡𝐨𝐰: Decades of accumulated expertise that can’t be shortcut 𝐈𝐧𝐟𝐫𝐚𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞 𝐬𝐜𝐚𝐥𝐞: Massive physical or digital build-out that’s hard to replicate 𝐑𝐞𝐠𝐮𝐥𝐚𝐭𝐨𝐫𝐲 / 𝐥𝐞𝐠𝐚𝐥 𝐦𝐨𝐚𝐭: Standards, certifications, or regulatory embedment _ Hohn has emphasized that 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐦𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐛𝐚𝐫𝐫𝐢𝐞𝐫𝐬 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫. 𝐎𝐧𝐞 𝐦𝐨𝐚𝐭 𝐢𝐬 𝙛𝙧𝙖𝙜𝙞𝙡𝙚. 𝐒𝐭𝐚𝐜𝐤𝐞𝐝 𝐦𝐨𝐚𝐭𝐬 𝐚𝐫𝐞 𝙙𝙪𝙧𝙖𝙗𝙡𝙚. Examples 👇🏽 $ASML → Installed base, extreme IP complexity, knowledge moat, high switching costs, infrastructure scale $FICO → Regulatory embedment, network effects, switching costs, data advantage $MSFT → Switching costs, network effects, ecosystem lock-in, scale infrastructure $SPGI → Regulatory reliance, switching costs, network effects, brand trust $AMZN → Infrastructure scale, switching costs (AWS + Prime), ecosystem lock-in, data advantages $ICE → Regulatory licenses, switching costs, network effects, mission-critical infrastructure $TDG → Proprietary IP, certification barriers, sole-source positions, high switching costs _ 𝐁𝐨𝐭𝐭𝐨𝐦 𝐥𝐢𝐧𝐞: 𝐀𝐬 𝐝𝐢𝐬𝐫𝐮𝐩𝐭𝐢𝐨𝐧 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐫𝐢𝐬𝐞𝐬, 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬𝐞𝐬 𝐩𝐫𝐨𝐭𝐞𝐜𝐭𝐞𝐝 𝐛𝐲 𝐦𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐫𝐞𝐢𝐧𝐟𝐨𝐫𝐜𝐢𝐧𝐠 𝐦𝐨𝐚𝐭𝐬 𝐚𝐫𝐞 𝐟𝐚𝐫 𝐦𝐨𝐫𝐞 𝐥𝐢𝐤𝐞𝐥𝐲 𝐭𝐨 𝐜𝐨𝐦𝐩𝐨𝐮𝐧𝐝 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐜𝐡𝐚𝐧𝐠𝐞. _ Video: Money Maze Podcast (11/13/25)

Dimitry Nakhla | Babylon Capital®

28,530 次观看 • 7 个月前