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Alternative Pull up bars

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3,306 subscribers

45,283 次观看 • 5 个月前 •via X (Twitter)

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Nicki Minaj — “ Run Up “ ⬆️ Alternative Verse ( 2017 ). “Yo, I told 'em pull up on me faster than Danica.”
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Nicki Minaj — “ Run Up “ ⬆️ Alternative Verse ( 2017 ). “Yo, I told 'em pull up on me faster than Danica.”

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So Marv Wonder convince #Blackface to pull up and give us some bars yes #LandSlide pops was cooking.
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So Marv Wonder convince #Blackface to pull up and give us some bars yes #LandSlide pops was cooking.

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Had to pull up & pop out on my guy Bootleg Kev 🗣️🔥 i even got Conceited!! to spit a few bars❗️😏
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Had to pull up & pop out on my guy Bootleg Kev 🗣️🔥 i even got Conceited!! to spit a few bars❗️😏

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Pull-ups have 10 levels. Level 1 – Scapula Pull Up Level 2 – Negative Pull Up Level 3 – Assisted Pull Up Level 4 – Chin Up Level 5 – Regular Pull Up Level 6 – Commando Pull Up Level 7 – Ultra Wide Pull Up Level 8 – L-Sit Pull Up Level 9 – Archer Pull Up Level 10 – Typewriter Pull Up Control. Strength. Mastery. Which level are you on right now? 💪🔥
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Hold up.. Larussell been having bars??! 👀
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Hold up.. Larussell been having bars??! 👀

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We are going to grab the Red Sea like we grab pull-up bars, all things are possible through strength. Wide grip pull-ups, 220lbs of Ethiopian muscle. Askari Eritreans will ask Grok if this is AI generated, and then delete the question after they see the answer.
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Jab Series workout ⬇️ ✅ Jab - 1 foot floater ✅ Jab - 2 dribble pull up ✅ Jab - 1 dribble pull up ✅ Jab - counter - finish ✅ Jab - counter - 1 dribble pull up ✅ Jab - counter - 2 dribble pull up ✅ Jab - pull up 3 6 makes each!
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Jab Series workout ⬇️ ✅ Jab - 1 foot floater ✅ Jab - 2 dribble pull up ✅ Jab - 1 dribble pull up ✅ Jab - counter - finish ✅ Jab - counter - 1 dribble pull up ✅ Jab - counter - 2 dribble pull up ✅ Jab - pull up 3 6 makes each!

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pull up!!!!!!
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pull up!!!!!!

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