Ancient Indian Workout DISCOVERED! 🤯

@GoujianofYue gaining popularity?

Your workout just got more hands-free—now you’ve got no excuses.

@0xDeFiDevin steel mace for next lift

Very cool!

this may be a tricky to balance for beginners due to the heavy end weight,and the small grip size is also a factor. it would be beneficial if a different variation of this gada called mugdar (jori clubs- pair of broad clubs with a wider comfortable grip) is used to begin with.

Still have and preserved the ones my great grandfather used to workout with daily. They are no joke, damn near snapped my wrist the first time attempting.

Let’s use the training techniques of the weakest dudes on earth. Make sure you get a street protein shake too. The flies are extra protein.