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And so it goes! Here’s a Functional Workout circuit that will leave you feeling soooo good! Start off with a cardio warm up for 10-15min and finish off with two rounds of the circuit. Enjoy 😎🫶🏾 Song: Jazzworx - Uzizwa Kanjan #ShedKilosWithPhume #Team5am #FetchYourBody2025

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Phume

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12,964 views • 1 year ago •via X (Twitter)

Health & WellnessMusicEducation#ShedKilosWithPhume#Team5am#FetchYourBody2025
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Malulu Hlokohloko Scofield's profile picture
Malulu Hlokohloko Scofield1 year ago

Will do this later today.❤️

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Seven Eleven Records1 year ago

Looking for the perfect soundtrack for studying, relaxing, or those coffee moments? 🌿 Discover fresh lo-fi, chill songs, and beats from rising artists – updated weekly to keep you in the flow. 🔥 Listen now and vibe with us! ⬇️ #Spotify #NewMusic

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Rich_daddy1 year ago

I hear Orlando Pirates is signing her this upcoming season.

Lucky's profile picture
Lucky1 year ago

Ke ya go duma. I miss gym.

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