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And so it goes! Here’s a Functional Workout circuit that will leave you feeling soooo good! Start off with a cardio warm up for 10-15min and finish off with two rounds of the circuit. Enjoy 😎🫶🏾 Song: Jazzworx - Uzizwa Kanjan #ShedKilosWithPhume #Team5am #FetchYourBody2025

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Phume

136,431 subscribers

12,964 просмотров • 1 год назад •via X (Twitter)

Здоровье и велнесМузыкаОбразование#ShedKilosWithPhume#Team5am#FetchYourBody2025
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Комментарии: 4

Фото профиля Malulu Hlokohloko Scofield
Malulu Hlokohloko Scofield1 год назад

Will do this later today.❤️

Фото профиля Seven Eleven Records
Seven Eleven Records1 год назад

Looking for the perfect soundtrack for studying, relaxing, or those coffee moments? 🌿 Discover fresh lo-fi, chill songs, and beats from rising artists – updated weekly to keep you in the flow. 🔥 Listen now and vibe with us! ⬇️ #Spotify #NewMusic

Фото профиля Rich_daddy
Rich_daddy1 год назад

I hear Orlando Pirates is signing her this upcoming season.

Фото профиля Lucky
Lucky1 год назад

Ke ya go duma. I miss gym.

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