Apparently these exercises are good for men. Let's try em, gentlemen.

Imagine going to a public gym to do this - I don’t think 🤔 i will last 30 minutes before they kick me out.

😂😂

I'm definitely trying these exercises omo. 🤭🫣

Looks interesting. Rather try with the partner 😂😂

🤭🤣

Will make the exercises much more interesting 😄

I was doing this in stadium on Monday.. Omo see women jogging looking at me and laughing😂.. But i no send.. Today i went back.. 2 men joined me

What's omo now oga?

L0L... It means many things here in Nigeria.... Omo can mean.. Ahbeg.. God, so many things depending on how u want to use it

Omo I get you oga🙏

🤣🤣🤣🤣

Why exercise when you can actually have sex with your woman whenever you can? Stupid experts who use their hands every night. 😂

Satan has infiltrated the gyms 🚮 🤦🏾‍♂️

For what?

Pelvic

So why woman dey do am

Omo dey know 🤭😆

Real sex does not require any exercise,this is not match cup, just skill and experience that’s all.

@OlfctryScntsZA Hayi cha

We are the experts no need to exercise 🤣🤣🤣

Do it bro

What is she training for?

The answer you’ve been looking for, thank me later! 😉

Buh what’s this type excercise for?

Try them omo

Ok bro

You gotta do these at the home gym in your garage type shit lol 😆

Can someone tell me who the model is? Asking for a friend 😁

You dnt need this bra ,let the lazy one do them

She doesn't know what is good and what's not good for men.

Just have regular sex and you will achieve whatever kegel exercise does.

Not pulling outta that

Why do I need to do those exercises when I can do when it’s time to play the game instead.

Omo but her isu obo no be here

I no need am I dey last long for bed

Time to level up, gents 💪 These exercises work for everyone — no excuses, just results! 🔥

Una sha won kill man because of una satisfaction If u are not good with my chicken style dey go abeg 🤣

Can she please come to my house and become my kegel instructor

I’m talm bout innit…

We already do all that—at least once a month….ha!!!

You know what you’re doing isn’t fair to viewers right 🥹