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Groin strain? Try these progressive strengthening exercises👇

ThePrehabGuys's profile picture

Prehab®️

83,847 subscribers

23,592 次观看 • 1 年前 •via X (Twitter)

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3 条评论

Chris Ocho 的头像
Chris Ocho1 年前

Definitely gonna throw these at some of my athletes

Prehab®️ 的头像
Prehab®️1 年前

Get after it!

JointXL Plus 的头像
JointXL Plus1 年前

Progressive exercises are a great way to recover. Hope these help with your recovery!

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