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Groin strain? Try these progressive strengthening exercises👇

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Prehab®️

83,847 subscribers

23,592 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 3

Фото профиля Chris Ocho
Chris Ocho1 год назад

Definitely gonna throw these at some of my athletes

Фото профиля Prehab®️
Prehab®️1 год назад

Get after it!

Фото профиля JointXL Plus
JointXL Plus1 год назад

Progressive exercises are a great way to recover. Hope these help with your recovery!

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