Are fruit and honey healthy?

Glad to see you now recommending vegetables

Don't get too excited Simon. I don't eat them but as I have been saying for years now, if you are thriving why change anything about your diet? And if you aren't thriving (gut issues, autoimmune etc.) I've seen many, many people do better by removing some or all vegetables from their diets. Plant defense chemicals are hard to ignore. If someone tolerates vegetables and likes them, great.

You’re wrong. Fruit and honey are SEASONAL. The mistake you and others are continually making is a question of availability. We were not designed to eat fruit or honey all day, every day. Some cultures have NO FRUIT. Others have it at different times. NO CULTURE had it 24/7/365.

THIS IS WILED you're answering a different question! she said your body doesn't differentiate between sugar coming from fruit or chocolate cake! and you're saying there are no studies that say that fruit is harmful!?

Juice is as addictive as drinking pop. The sweetness of juice causes people to drink large amounts of it. They're not drinking out of 6 oz. juice cups. I think it's far better to just eat the fruit. Let your body digest it instead of being partially digested in a blender.

So ice cream made from raw milk, eggs, and honey is healthy? Feels wrong

If you're sedentary in a cold, dark country - it probably makes sense to eat a bit less fruit and honey and vice versa.

Just eat Real food. It's interesting that all but the most dogmatic of carnivores, when pressed for delineation, allow for varying levels of real non-animal foods. Some even admit to it themselves, but not without being pressed on the issue.

White sugar is processed sucrose and fructose. How does she miss this?

Deadass wrong about fruit juice. Pure poison (sugar overload) with zero fiber and virtually zero nutritional value There are also ZERO studies showing you’re a human too. Just saying … that’s not an argument