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Are GLUTES the ANSWER to back pain?

Squat University

511,626 subscribers

142,226 Aufrufe • vor 1 Jahr •via X (Twitter)

Gesundheit & Wellness Sport

Anya Rossi• Live Now

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9 Kommentare

Profilbild von Jesus

Jesusvor 1 Jahr

@ezdubs_bot spanish

Profilbild von Gary Wagenbichler

Gary Wagenbichlervor 1 Jahr

Nope lot more to it than that

Profilbild von Collanol

Collanolvor 2 Jahren

The latest medical breakthrough against joint pain and stiffness

Profilbild von The Ogre

The Ogrevor 1 Jahr

💯

Profilbild von DelawareTrackXC

DelawareTrackXCvor 1 Jahr

what if one of your glutes doesn't work?

Profilbild von Ben Clawson

Ben Clawsonvor 1 Jahr

Love your stuff! Have you ever studied/incorporated techniques from @postrestinst? This case is very similar to their method.

Profilbild von Derek Arledge

Derek Arledgevor 1 Jahr

See, glutes have to have a big part in it.

Profilbild von 🥁Vantablack Echo🥁/ 🖊NAGS📚

🥁Vantablack Echo🥁/ 🖊NAGS📚vor 1 Jahr

Have definitely felt stronger and more stable in the back after focusing on glute strength 💯

Profilbild von Frank Velasquez

Frank Velasquezvor 1 Jahr

Part of it... hamstring strength too... as well as loosening up the quads, hip flexors and piriformis

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