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ARE YOU CONSUMING ENOUGH SALT?

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🧬Maxpein🧬

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52,538 просмотров • 23 дней назад •via X (Twitter)

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Are you consuming enough SALT?
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The process salts you see today are stripped of the trace minerals you need. For years, science has waged a war against salt, calling it the cause of high blood pressure and heart disease. Low-salt diets are prescribed by doctors to millions of people a year—yet few are warned about what happens when the body doesn’t get enough salt.🧵
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The process salts you see today are stripped of the trace minerals you need. For years, science has waged a war against salt, calling it the cause of high blood pressure and heart disease. Low-salt diets are prescribed by doctors to millions of people a year—yet few are warned about what happens when the body doesn’t get enough salt.🧵

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How much salt is safe enough.
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One glance and you can tell she’s simply not eating enough. She should be consuming food more frequently. Her reasoning is valid.
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The world's #1 biohacker does something every morning that most doctors would freak out about. He takes SALT with his morning water. We’re not talking about table salt here. The process salts you see today are stripped of the trace minerals you need. Instead, Gary Brecka uses Baja Gold Sea Salt. "That's probably the best salt that you can put in the human body because it has all 91 trace minerals," Brecka says. It's also tested to make sure it's free of microplastics and glyphosates. For years, science has waged a war against salt, calling it the cause of high blood pressure and heart disease. Low-salt diets are prescribed by doctors to millions of people a year—yet few are warned about what happens when the body doesn’t get enough salt. 🧵
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