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Are You Counting Your Calories?

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GundryMD

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2,969,945 görüntüleme • 7 gün önce •via X (Twitter)

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8 Yorum

uncoyle profil fotoğrafı
uncoyle6 gün önce

Nicotine and amphetamines, that was their regimen

Dundee profil fotoğrafı
Dundee6 gün önce

Our food was real and was not poisoned. We got outside and exercised A much healthier life back then

Kathy Miller profil fotoğrafı
Kathy Miller6 gün önce

Small portions and no fast food back then Coke was not served at the meal table

Diane Caldwell West profil fotoğrafı
Diane Caldwell West6 gün önce

Why do you have to make these videos so long. Can you just get to the point? I turned it off.

Beth Eikenberry profil fotoğrafı
Beth Eikenberry6 gün önce

Oh they most certainly did!!

Jason Dibbert profil fotoğrafı
Jason Dibbert6 gün önce

Yeah but I can’t count that high.

Sandmason profil fotoğrafı
Sandmason6 gün önce

Smoking helped a lot.

Mother Nature's Son 🌼🙏🌼 profil fotoğrafı
Mother Nature's Son 🌼🙏🌼6 gün önce

No I’m Not .. come on man .. just try and get enough protein 🤌🏻

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her counting calories at the chinese buffet and thinking she’s correct 🫩 gorl, doncha know those green beans and broccoli are cooked in lots of oil?
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4. Myth: All Calories are Equal Truth: The source of calories matters. 300 calories of broccoli impacts your body very differently from 300 calories of ice cream, influencing satiety, blood sugar, and nutrient intake.
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4. Myth: All Calories are Equal Truth: The source of calories matters. 300 calories of broccoli impacts your body very differently from 300 calories of ice cream, influencing satiety, blood sugar, and nutrient intake.

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This doctor has been carnivore for almost 9 years, reversed his pre-diabetes & lost 70+ pounds without counting a single calorie. Here are 9 crazy truths about fat loss and health mainstream medicine has lied about (#3 will shock you): 1. Calories don't exist inside your body:

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WATER DRINKING HACK: BURN FAT!! Yes, drinking water actually burns calories. Did you know that when you drink 1 liter of water, your body burns 35 calories? So let's assume an average intake of 3 to 4 liters, you will easily burn 100 calories on top of your normal expenditure. How that works is that your body reduces the temperature of the water to the body's core temperature, and that actually burns calories. So if you ever needed any incentive to stay hydrated, think about that. And whenever you are trying to go into a calorie deficit, think about increasing a little bit your water intake. Not only that it creates volume in your stomach, making you less hungry, it actually burns calories. Did you know?

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Veggies vs junk, same calories, different reality. What are you choosing?

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Here are the calories in some of your favourite cereals 😊
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Here are the calories in some of your favourite cereals 😊

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