Загрузка видео...

Не удалось загрузить видео

На главную

As a man, do these workouts to build up ur Arms 6packs Shoulder Chest Back

CHIZZY_BB's profile picture

CHIZZY_BB

745,745 subscribers

41,042 просмотров • 2 месяцев назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Workouts To Build A Killer Chest: 1.
0:20

Workouts To Build A Killer Chest: 1.

Valentina Ferrera

725,466 просмотров • 2 лет назад

6 Workouts to Build Bigger Arms: 1.
0:25

6 Workouts to Build Bigger Arms: 1.

Gym Workout | Strength Training | Clean Form

66,203 просмотров • 1 месяц назад

5 Workouts To Build Bigger Arms: 1.
0:21

5 Workouts To Build Bigger Arms: 1.

Valentina Ferrera

262,638 просмотров • 1 год назад

7 killer shoulder workouts to build boulder shoulders: 1.
0:27

7 killer shoulder workouts to build boulder shoulders: 1.

Powerplays

32,206 просмотров • 1 год назад

6 Shoulder Workouts to Build Elite 3D Delts: 1.
0:21

6 Shoulder Workouts to Build Elite 3D Delts: 1.

Muscle Hub

44,228 просмотров • 10 дней назад

7 Dumbbell-Only Shoulder Workouts to Build Boulder Shoulders: 1.
0:26

7 Dumbbell-Only Shoulder Workouts to Build Boulder Shoulders: 1.

MuscleMindzzz

223,456 просмотров • 1 месяц назад

You should do these workouts if you want to build a Strong Punch in Boxing
0:54

You should do these workouts if you want to build a Strong Punch in Boxing

Survival Instinct

469,917 просмотров • 15 дней назад

Do these for big arms and chest!
0:40

Do these for big arms and chest!

Interesting AF

114,863 просмотров • 6 месяцев назад

6 Killer Dumbbell Workouts to Build Massive Arms at Home: 1.
0:38

6 Killer Dumbbell Workouts to Build Massive Arms at Home: 1.

Greek God Fitness 💪

60,262 просмотров • 1 год назад

Build Your Chest Anywhere With These Easy to do Exercises!
0:26

Build Your Chest Anywhere With These Easy to do Exercises!

Yamz

259,266 просмотров • 3 лет назад

OHH JUNGWON WORKOUT INFO #JUNGWON #정원 😺 i never really did arm workouts to begin with cos if my arms get too thick my clothes don't fit as nicely so I've never tried doing arms. 😺 just shoulders, back, chest ~
0:22

OHH JUNGWON WORKOUT INFO #JUNGWON #정원 😺 i never really did arm workouts to begin with cos if my arms get too thick my clothes don't fit as nicely so I've never tried doing arms. 😺 just shoulders, back, chest ~

IYA #1 fan

29,322 просмотров • 2 месяцев назад

6 Back Workouts to Build a Massive V-Taper 1.
0:22

6 Back Workouts to Build a Massive V-Taper 1.

Musclez Tech

33,422 просмотров • 4 дней назад

💎 how much do you rep? bench? 🐶 for my weekly [workout] routine, these days want to work out my back at least two times [so i do i five-day split of] back, chest, back, shoulder, and arms 🐶 on average, i typically bench press around 80kg. with deadlifts, i can do it but i avoid it because my back hurts
0:21

💎 how much do you rep? bench? 🐶 for my weekly [workout] routine, these days want to work out my back at least two times [so i do i five-day split of] back, chest, back, shoulder, and arms 🐶 on average, i typically bench press around 80kg. with deadlifts, i can do it but i avoid it because my back hurts

🐶

33,376 просмотров • 8 месяцев назад

If you work from a desk this is for you 👇🏼 Do these 3x/week to keep upper back & shoulder pain away. Stand straight against a wall with your arms pinned against the wall. Pretend to do a slow shoulder press - keep contact with the wall at all times.
0:28

If you work from a desk this is for you 👇🏼 Do these 3x/week to keep upper back & shoulder pain away. Stand straight against a wall with your arms pinned against the wall. Pretend to do a slow shoulder press - keep contact with the wall at all times.

Trevor Rea

13,278 просмотров • 2 лет назад

Do these to loosen up your shoulders and shoulder blades
0:29

Do these to loosen up your shoulders and shoulder blades

Wellness Xplorer

20,777 просмотров • 1 год назад

Notre Dame’s WR/DB Phase Drill Zone Turn = Lean to play fade/cut off back shoulder Man Turn = Play WR chest to chest WR = Win leverage & compete Via @mattfreemanISD
0:25

Notre Dame’s WR/DB Phase Drill Zone Turn = Lean to play fade/cut off back shoulder Man Turn = Play WR chest to chest WR = Win leverage & compete Via @mattfreemanISD

Chris Haddad

63,792 просмотров • 1 год назад

1. Bench Press. Muscles: Chest. You cannot train chest without the classic bench press. Steps: • Lie flat on a bench, grip the bar slightly wider than shoulder-width. • Lower the bar to mid-chest with control. • Press up until arms fully extend. • Repeat for desired reps.
0:20

1. Bench Press. Muscles: Chest. You cannot train chest without the classic bench press. Steps: • Lie flat on a bench, grip the bar slightly wider than shoulder-width. • Lower the bar to mid-chest with control. • Press up until arms fully extend. • Repeat for desired reps.

Loc Ng

117,666 просмотров • 1 год назад

Build a Stronger Upper Body Power Up Your Chest and Shoulders with These Essential Exercises💪
0:27

Build a Stronger Upper Body Power Up Your Chest and Shoulders with These Essential Exercises💪

Muscle Surge

74,473 просмотров • 1 год назад

Chest Supported Rows - Build a Complete Back
0:40

Chest Supported Rows - Build a Complete Back

Musclez Tech

181,649 просмотров • 1 месяц назад