Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Back pull down variations!

fitdaddy_'s profile picture

Fitness Freak

148,660 subscribers

247,957 görüntüleme • 6 ay önce •via X (Twitter)

KomediSağlık & İyilikEğitim
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Lats Pull Down Complete Variations (Back Workout)
0:10

Lats Pull Down Complete Variations (Back Workout)

Aesthetic WorkOut

93,714 görüntüleme • 1 yıl önce

Cable Pull Variations: Know the Difference
0:11

Cable Pull Variations: Know the Difference

Fitness | Health | Beauty

137,723 görüntüleme • 10 ay önce

Back Pulldown variations!
0:12

Back Pulldown variations!

Aesthetic WorkOut

125,251 görüntüleme • 1 yıl önce

Cable Back Work - Standing Posterior Chain Variations
0:18

Cable Back Work - Standing Posterior Chain Variations

Gym Workout | Strength Training | Clean Form

12,550 görüntüleme • 3 ay önce

The Sniper Shake 🎯 Down by 9, can KK Partizan Mozzart Bet pull it back?
0:15

The Sniper Shake 🎯 Down by 9, can KK Partizan Mozzart Bet pull it back?

EuroLeague

34,269 görüntüleme • 7 ay önce

Target Different Back Muscles With These 3 Smith Machine Row Variations
0:16

Target Different Back Muscles With These 3 Smith Machine Row Variations

Fitness Freak

14,641 görüntüleme • 8 gün önce

6 cable variations that will build a wide, strong back: 1.
0:13

6 cable variations that will build a wide, strong back: 1.

Fitness | Health | Beauty

73,780 görüntüleme • 10 ay önce

pull up. knock down.
0:18

pull up. knock down.

Philadelphia 76ers

20,412 görüntüleme • 8 ay önce

Say it with me: The Lat Pull-Down doubles as a Bicep Curl & Tricep Push-Down station The Lat Pull-Down doubles as a Bicep Curl & Tricep Push-Down station The Lat Pull-Down doubles as a Bicep Curl & Tricep Push-Down station
0:12

Say it with me: The Lat Pull-Down doubles as a Bicep Curl & Tricep Push-Down station The Lat Pull-Down doubles as a Bicep Curl & Tricep Push-Down station The Lat Pull-Down doubles as a Bicep Curl & Tricep Push-Down station

Dean Turner

171,473 görüntüleme • 17 gün önce

Say it with me: The Lat Pull-Down doubles as a Bicep Curl & Tricep Push-Down station The Lat Pull-Down doubles as a Bicep Curl & Tricep Push-Down station The Lat Pull-Down doubles as a Bicep Curl & Tricep Push-Down station
0:12

Say it with me: The Lat Pull-Down doubles as a Bicep Curl & Tricep Push-Down station The Lat Pull-Down doubles as a Bicep Curl & Tricep Push-Down station The Lat Pull-Down doubles as a Bicep Curl & Tricep Push-Down station

Dean Turner

351,646 görüntüleme • 3 ay önce

Pull Up Tip Don’t try to pull yourself up Try to pull the whole apparatus DOWN
0:10

Pull Up Tip Don’t try to pull yourself up Try to pull the whole apparatus DOWN

Official Strength Debates

16,342 görüntüleme • 1 yıl önce

Pull down variation different stimulus
0:10

Pull down variation different stimulus

Health | Fitness | Gym

41,431 görüntüleme • 10 ay önce

Lat pull down form tips
0:10

Lat pull down form tips

Health | Fitness | Gym

57,524 görüntüleme • 1 yıl önce

The iconic TNG shirt pull down.
0:12

The iconic TNG shirt pull down.

Holodeck Four

17,144 görüntüleme • 1 yıl önce

Come here and pull down my dress
0:15

Sensitive content

Come here and pull down my dress

Mexue

45,096 görüntüleme • 3 ay önce

Pull down jeans or you love this?
0:12

Pull down jeans or you love this?

Michael Hugo

10,353 görüntüleme • 5 ay önce

Crypto OGs during a pull back
0:11

Crypto OGs during a pull back

Cryptoinsightuk

14,986 görüntüleme • 1 yıl önce

How panthers pull back their paws
0:11

How panthers pull back their paws

Epic Clip Vault

12,236 görüntüleme • 9 gün önce

I like the Hammer Strength iso-lateral chest/back machine as a change-up for lat pull downs. I keep the weight a little lighter. Go for a big stretch at the top (I don't do this on regular lat pull down) but the weight needs to be light enough you can retract and pull the weight down when you transition. If in doubt, don't go for a big stretch at the top and stick with normal lat pull down movement! Stay Stronk!
0:11

I like the Hammer Strength iso-lateral chest/back machine as a change-up for lat pull downs. I keep the weight a little lighter. Go for a big stretch at the top (I don't do this on regular lat pull down) but the weight needs to be light enough you can retract and pull the weight down when you transition. If in doubt, don't go for a big stretch at the top and stick with normal lat pull down movement! Stay Stronk!

Dad Stronk

16,196 görüntüleme • 1 ay önce