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Back workout with 3x Physique Mr. Olympia Brandon Hendrickson! 💪 Pullups - 4 x 8-12 Barbell Bent Over Rows - 4 x 8-12 Chest Supported Pulldown - 4 x 10-15 Dumbbell Bent Over Rows - 4 x 10-15 Seated Cable Rows - 4 x 8-12 This was Brandon’s workout,... show more

Tristyn Lee

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