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Bad chest fly form is killing your gains.

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Metabolic Factor

174,199 subscribers

555,728 görüntüleme • 6 ay önce •via X (Twitter)

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Bob profil fotoğrafı
Bob6 ay önce

Yeah this is wrong lol you want elbows down

Olivia Jaymes RN profil fotoğrafı
Olivia Jaymes RN6 ay önce

Posture is literally everything

britspop profil fotoğrafı
britspop6 ay önce

Name of the app?

WorldPeptideAssociation profil fotoğrafı
WorldPeptideAssociation6 ay önce

The difference between a chest workout and a shoulder injury is about 5 degrees of elbow rotation.

Linoya profil fotoğrafı
Linoya6 ay önce

I really need to get started

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