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Barbell or dumbbells?

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highFashion

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166,829 görüntüleme • 4 ay önce •via X (Twitter)

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When I bought these adjustable dumbbells, I assumed 50 lbs was a stretch goal and 80 lbs would be impossible. Like, way more than I’d ever need so these would be future proof. As of today, I have officially maxed out my dumbbells. I grabbed 80s for 3x9 on the incline bench press today! What do I do now? I already bought expensive adjustable dumbbells! #Barbell #Dumbbells #StrengthTraining #Dominion
0:36

When I bought these adjustable dumbbells, I assumed 50 lbs was a stretch goal and 80 lbs would be impossible. Like, way more than I’d ever need so these would be future proof. As of today, I have officially maxed out my dumbbells. I grabbed 80s for 3x9 on the incline bench press today! What do I do now? I already bought expensive adjustable dumbbells! #Barbell #Dumbbells #StrengthTraining #Dominion

Matthew Majeika

2,245,044 görüntüleme • 6 ay önce

Hit a new recent PB. These are the heaviest dumbbells at this gym so I dont really know where to go from here… back to barbell bench press?
0:50

Hit a new recent PB. These are the heaviest dumbbells at this gym so I dont really know where to go from here… back to barbell bench press?

Scarlette

84,210 görüntüleme • 3 ay önce

New dumbbells 😍 120lb dumbbells 4x10
0:34

New dumbbells 😍 120lb dumbbells 4x10

Caleb

37,320 görüntüleme • 3 yıl önce

Fixed dumbbells are expensive, but many prefer them to adjustable dumbbells. For those on a budget, I recommend buying 10LB increment db’s and adding $50 PlateMates for the in between weights. Half the cost, same amount (or more) dumbbells.
0:57

Fixed dumbbells are expensive, but many prefer them to adjustable dumbbells. For those on a budget, I recommend buying 10LB increment db’s and adding $50 PlateMates for the in between weights. Half the cost, same amount (or more) dumbbells.

Cooper Mitchell - HomeGymGuy

61,786 görüntüleme • 1 ay önce

No gym needed. Lower body burn at home 💪 45s each. Bodyweight or dumbbells.
1:32

No gym needed. Lower body burn at home 💪 45s each. Bodyweight or dumbbells.

Life Science

51,170 görüntüleme • 5 ay önce

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats
0:59

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats

Dean Turner

90,733 görüntüleme • 3 ay önce

This guy built a TMNT-themed home gym that’s hidden behind a bookcase door. It features a full gym setup including a rack, plates, barbell, and dumbbells as well as what appears to me to be every turtle collectible possible.
0:57

This guy built a TMNT-themed home gym that’s hidden behind a bookcase door. It features a full gym setup including a rack, plates, barbell, and dumbbells as well as what appears to me to be every turtle collectible possible.

Cooper Mitchell - HomeGymGuy

165,840 görüntüleme • 24 gün önce

Back dumbbells workout. Bent over dumbbells workout target all back muscles.
0:28

Back dumbbells workout. Bent over dumbbells workout target all back muscles.

Aesthetic WorkOut

84,846 görüntüleme • 1 yıl önce

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto
0:49

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto

Dean Turner

144,919 görüntüleme • 1 ay önce

Only Dumbbells to work out?? Gotcha. Whole body workout routine with Dumbbells.
0:50

Only Dumbbells to work out?? Gotcha. Whole body workout routine with Dumbbells.

Wealth Mail

69,469 görüntüleme • 2 ay önce

Barbell bottle
0:54

Barbell bottle

Interesting As Fuck

31,374 görüntüleme • 6 ay önce

Dumbbells Abs
1:26

Dumbbells Abs

Forge Physique

37,318 görüntüleme • 2 ay önce

Hot take: most people would grow better quads from hack squats/pendulum squats than barbell squats. Agree or disagree?
0:22

Hot take: most people would grow better quads from hack squats/pendulum squats than barbell squats. Agree or disagree?

AP Joshua

449,064 görüntüleme • 20 gün önce

Getting in extra reps at the end of the workout!! Stay Stronk!! The incline press, typically done with dumbbells or a barbell at a 15–45 degree angle, targets the upper pectorals, shoulders, and triceps, making it superior for building upper chest volume. Proper form requires a 30° angle, neutral wrists, controlled lowering to the upper chest, and avoiding excessive back arching. #strengthtraining #gaybear
2:25

Getting in extra reps at the end of the workout!! Stay Stronk!! The incline press, typically done with dumbbells or a barbell at a 15–45 degree angle, targets the upper pectorals, shoulders, and triceps, making it superior for building upper chest volume. Proper form requires a 30° angle, neutral wrists, controlled lowering to the upper chest, and avoiding excessive back arching. #strengthtraining #gaybear

Dad Stronk

15,953 görüntüleme • 1 ay önce

95lb barbell snatch
0:40

95lb barbell snatch

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bicep barbell curls
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bicep barbell curls

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Fitness Code

106,309 görüntüleme • 1 yıl önce

Are there any jacked dudes left doing Barbell Bench Press regularly? I mean…. I’m sure there’s like 2 or 3 of them left out there somewhere but every single behemoth I see on social media and in real life abandoned the Flat Barbell Bench for Machine or Smith Press longgggg ago
0:49

Are there any jacked dudes left doing Barbell Bench Press regularly? I mean…. I’m sure there’s like 2 or 3 of them left out there somewhere but every single behemoth I see on social media and in real life abandoned the Flat Barbell Bench for Machine or Smith Press longgggg ago

Dean Turner

124,983 görüntüleme • 1 ay önce

Leg Workout (dumbbells only)
0:32

Leg Workout (dumbbells only)

PowerBruteHQ - Fitness | Strength | Longevity

87,268 görüntüleme • 5 ay önce