Loading video...

Video Failed to Load

Go Home

Barbell Row Grip Breakdown 💪 #backday

17,796 views • 1 year ago •via X (Twitter)

7 Comments

Luis Delgado's profile picture
Luis Delgado1 year ago

Today was the first day I followed your advice about short reps and focusing on the squeeze. And man it was a difference maker. Thank you for changing my mentality on how I work out! 👊🏻💪🏻

Naveen Sankar S's profile picture
Naveen Sankar S1 year ago

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

arsalan's profile picture
arsalan1 year ago

❤️💪

Chris Maguire's profile picture
Chris Maguire1 year ago

Only used this technique a couple of times in the last several years Going to have to implement it once again

Lifting's profile picture
Lifting1 year ago

💪🏼💪🏼💪🏼

J. Chadwick's profile picture
J. Chadwick1 year ago

Love this! 🔥

Jakub Ďuriček's profile picture
Jakub Ďuriček1 year ago

Always great tips

Related Videos