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Barbell Row Grip Breakdown 💪 #backday
17,796 Aufrufe • vor 1 Jahr •via X (Twitter)
7 Kommentare

Luis Delgadovor 1 Jahr
Today was the first day I followed your advice about short reps and focusing on the squeeze. And man it was a difference maker. Thank you for changing my mentality on how I work out! 👊🏻💪🏻

Naveen Sankar Svor 1 Jahr
Taking a 10-week break from resistance training? 🏋️♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

arsalanvor 1 Jahr
❤️💪

Chris Maguirevor 1 Jahr
Only used this technique a couple of times in the last several years Going to have to implement it once again

Liftingvor 1 Jahr
💪🏼💪🏼💪🏼

J. Chadwickvor 1 Jahr
Love this! 🔥

Jakub Ďuričekvor 1 Jahr
Always great tips
