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Barbell Row Grip Breakdown 💪 #backday

17,796 Aufrufe • vor 1 Jahr •via X (Twitter)

7 Kommentare

Profilbild von Luis Delgado
Luis Delgadovor 1 Jahr

Today was the first day I followed your advice about short reps and focusing on the squeeze. And man it was a difference maker. Thank you for changing my mentality on how I work out! 👊🏻💪🏻

Profilbild von Naveen Sankar S
Naveen Sankar Svor 1 Jahr

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

Profilbild von arsalan
arsalanvor 1 Jahr

❤️💪

Profilbild von Chris Maguire
Chris Maguirevor 1 Jahr

Only used this technique a couple of times in the last several years Going to have to implement it once again

Profilbild von Lifting
Liftingvor 1 Jahr

💪🏼💪🏼💪🏼

Profilbild von J. Chadwick
J. Chadwickvor 1 Jahr

Love this! 🔥

Profilbild von Jakub Ďuriček
Jakub Ďuričekvor 1 Jahr

Always great tips

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