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Barbell Row Grip Breakdown 💪 #backday
17,796 просмотров • 1 год назад •via X (Twitter)
Комментарии: 7

Luis Delgado1 год назад
Today was the first day I followed your advice about short reps and focusing on the squeeze. And man it was a difference maker. Thank you for changing my mentality on how I work out! 👊🏻💪🏻

Naveen Sankar S1 год назад
Taking a 10-week break from resistance training? 🏋️♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

arsalan1 год назад
❤️💪

Chris Maguire1 год назад
Only used this technique a couple of times in the last several years Going to have to implement it once again

Lifting1 год назад
💪🏼💪🏼💪🏼

J. Chadwick1 год назад
Love this! 🔥

Jakub Ďuriček1 год назад
Always great tips
