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Barbell Row Grip Breakdown 💪 #backday

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Jay Cutler

341,650 subscribers

17,796 görüntüleme • 1 yıl önce •via X (Twitter)

Sağlık & İyilikEğitimSpor#backday
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Luis Delgado profil fotoğrafı
Luis Delgado1 yıl önce

Today was the first day I followed your advice about short reps and focusing on the squeeze. And man it was a difference maker. Thank you for changing my mentality on how I work out! 👊🏻💪🏻

Naveen Sankar S profil fotoğrafı
Naveen Sankar S1 yıl önce

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

arsalan profil fotoğrafı
arsalan1 yıl önce

❤️💪

Chris Maguire profil fotoğrafı
Chris Maguire1 yıl önce

Only used this technique a couple of times in the last several years Going to have to implement it once again

Lifting profil fotoğrafı
Lifting1 yıl önce

💪🏼💪🏼💪🏼

J. Chadwick profil fotoğrafı
J. Chadwick1 yıl önce

Love this! 🔥

Jakub Ďuriček profil fotoğrafı
Jakub Ďuriček1 yıl önce

Always great tips

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