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barbell rows are lowkey underrated 🤷‍♂️

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21,740 次观看 • 3 个月前 •via X (Twitter)

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No frr

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Crazy underrated exercise for bigger and thicker back Can’t imagine not consistently using bent over barbell rows if a primary goal is hypertrophy
0:22

Crazy underrated exercise for bigger and thicker back Can’t imagine not consistently using bent over barbell rows if a primary goal is hypertrophy

Official Strength Debates

16,047 次观看 • 19 天前

STOP doing barbell rows this way.
1:09

STOP doing barbell rows this way.

Gym Fiesta

961,154 次观看 • 5 个月前

Anyone out there still doing barbell rows?
0:37

Anyone out there still doing barbell rows?

Bailey Schober | Men’s Fitness & Nutrition Coach

35,372 次观看 • 3 个月前

Chest Supported Smith Machine Rows These are on the LONG list of Back exercises that absolutely BLOW Bent Over Barbell Rows OUT OF THE WATER
0:36

Chest Supported Smith Machine Rows These are on the LONG list of Back exercises that absolutely BLOW Bent Over Barbell Rows OUT OF THE WATER

Dean Turner

82,601 次观看 • 6 个月前

fred jackson lowkey underrated
0:52

fred jackson lowkey underrated

nila ✰

27,120 次观看 • 4 个月前

All of the biggest dudes abandoned Barbell Squats for Pendulum Squats They’ve also all ditched… - Barbell Bench Press - Conventional Deadlifts - Bent Over Rows - Standing Military Press Why? Those exercises are all inefficient, less safe, and less effective than alternatives
0:42

All of the biggest dudes abandoned Barbell Squats for Pendulum Squats They’ve also all ditched… - Barbell Bench Press - Conventional Deadlifts - Bent Over Rows - Standing Military Press Why? Those exercises are all inefficient, less safe, and less effective than alternatives

Dean Turner

121,858 次观看 • 4 个月前

Cilan-Misty duo lowkey underrated.. #Anipoke
0:46

Cilan-Misty duo lowkey underrated.. #Anipoke

Anipoke Fandom

31,819 次观看 • 2 年前

This MegaMass Chest Supported Row is absolutely ELITE Can you believe people are still doing Bent Over Barbell Rows when machines like this exist??? That Is Honestly INSANE
0:31

This MegaMass Chest Supported Row is absolutely ELITE Can you believe people are still doing Bent Over Barbell Rows when machines like this exist??? That Is Honestly INSANE

Dean Turner

25,423 次观看 • 1 个月前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats
0:59

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats

Dean Turner

90,748 次观看 • 7 个月前

Wayne Rooney was lowkey an underrated speedster
1:00

Wayne Rooney was lowkey an underrated speedster

AB⚕

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Ronaldo passing and playmaking skill is lowkey underrated
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Ronaldo passing and playmaking skill is lowkey underrated

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17,681 次观看 • 3 个月前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto
0:49

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto

Dean Turner

145,081 次观看 • 5 个月前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto
0:51

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto

Dean Turner

43,306 次观看 • 2 个月前

Barbell rows were always a staple for building back thickness. It’s about putting in the work and making the back do the job.
0:28

Barbell rows were always a staple for building back thickness. It’s about putting in the work and making the back do the job.

Jay Cutler

76,010 次观看 • 6 个月前