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Bastoni - 1v1 defending in CL

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Furymaker

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378,812 просмотров • 6 месяцев назад •via X (Twitter)

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We’ve noticed a clear trend across Premier League training this summer: a greater emphasis on duels and defensive actions within sessions. This appears particularly prominent earlier in the training week, further away from matchday, where clubs can expose players to more intense and demanding 1v1 situations. Here’s a three phase duel practice used by Arsenal as they prepare to face Aston Villa on Monday: Phase 1: Defending a direct 1v1 dribble. Phase 2: Defending an attacker receiving with their back to goal. Phase 3: Defending a 1v1 in a wide area. Like and follow us for more.
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