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Beetroot Juice Blending beetroot into a drink is an easy way to add more dietary nitrates. Wash it well and keep some pulp instead of straining everything out.

Doctor Wizzy

10,367 subscribers

31,298 views • 18 days ago •via X (Twitter)

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22 Comments

Herbs Magic18 days ago

100 g of this beetroot plant contains: alkaloids (128.8 mg), steroids (16.4 mg), glycosides (0.652 mg), flavonoids (6.15 mg), terpenoids (115.5 mg), saponins (3.789 mg), beta-carotene (11.64 mg), vitamins A (2.6 mcg).

Eddie Randle15 days ago

Yes

John M Hancock18 days ago

Yes thanks 😊

imarq718 days ago

Yes!

Rolando16 days ago

Yes

71618 days ago

@_Healthyorg Yes

RedMapleBabyJeS🌙S18 days ago

Keep studying grasshopper. Raw beets r not good for you

Hyperbaric+18 days ago

There’s a lot to consider here

LFC18 days ago

yes

The Spot18 days ago

Yes

Peter18 days ago

Yes

DAA18 days ago

Nope 👎🏽

@BlueMarble18 days ago

Yes please, thank you kindly!

Suzy18 days ago

yes

jay tee18 days ago

@GenuisHealth Yes

Harley Ryder18 days ago

Yes

Kevi kev18 days ago

Yes

M.BruceHendricks18 days ago

Yes

Actavian Adams18 days ago

Yes...

Makesi McSween18 days ago

Yes

sanatani18 days ago

What about the oxylates which might cause kidney stones

Ruqayyah Curtis18 days ago

Yes!

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