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Beetroot powder can immediately enhance cognitive performance by increasing blood flow directly to your brain High levels of nitrates in beets convert rapidly into nitric oxide, dilating blood vessels and ensuring efficient oxygen delivery to critical brain areas involved in focus, memory, and decision-making (a process known as neurovascular...

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FoundMyFitness Clips

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54,944 Aufrufe • vor 11 Monaten •via X (Twitter)

Gesundheit & WellnessWissenschaft & Technologie
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Anya Rossi• Live Now

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10 Kommentare

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FoundMyFitness Clipsvor 11 Monaten

Catch the full interview here:

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FoundMyFitness Clipsvor 11 Monaten

FoundMyFitness Premium Members get access to live AMAs with Rhonda We host these once a month, and they're recorded if you miss it They also come with detailed show notes Details here:

Profilbild von Copy&Paste©️
Copy&Paste©️vor 11 Monaten

Citrulline malate works great too. Citrulline is found in watermelons and humans make some. Malate comes from vinegar and humans make too.

Profilbild von The Time Collector
The Time Collectorvor 11 Monaten

Why not just eat beetroot?

Profilbild von Miki ☦︎
Miki ☦︎vor 11 Monaten

What about oxalates?

Profilbild von Mike YT1996
Mike YT1996vor 11 Monaten

Pickled beets have a similar affect?

Profilbild von Darius Fuddrucker
Darius Fuddruckervor 11 Monaten

Y not just citrulline?

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the Professorvor 11 Monaten

Beet powder similar to beetroot? Tried beet powder for a couple weeks and didn’t sense any difference

Profilbild von Bio Protocol
Bio Protocolvor 11 Monaten

Beetroot’s nitric oxide boost can sharpen brain function by improving blood flow, especially in older adults or when you're mentally drained. Just not expecting instant genius mode after one scoop. It’s more like giving your brain better fuel lines.

Profilbild von Ryan
Ryanvor 11 Monaten

Not worth the oxalate load.

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