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Beetroot powder can immediately enhance cognitive performance by increasing blood flow directly to your brain High levels of nitrates in beets convert rapidly into nitric oxide, dilating blood vessels and ensuring efficient oxygen delivery to critical brain areas involved in focus, memory, and decision-making (a process known as neurovascular...

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FoundMyFitness Clips

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54,944 просмотров • 1 год назад •via X (Twitter)

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Фото профиля FoundMyFitness Clips
FoundMyFitness Clips1 год назад

Catch the full interview here:

Фото профиля FoundMyFitness Clips
FoundMyFitness Clips1 год назад

FoundMyFitness Premium Members get access to live AMAs with Rhonda We host these once a month, and they're recorded if you miss it They also come with detailed show notes Details here:

Фото профиля Copy&Paste©️
Copy&Paste©️1 год назад

Citrulline malate works great too. Citrulline is found in watermelons and humans make some. Malate comes from vinegar and humans make too.

Фото профиля The Time Collector
The Time Collector1 год назад

Why not just eat beetroot?

Фото профиля Miki ☦︎
Miki ☦︎1 год назад

What about oxalates?

Фото профиля Mike YT1996
Mike YT19961 год назад

Pickled beets have a similar affect?

Фото профиля Darius Fuddrucker
Darius Fuddrucker1 год назад

Y not just citrulline?

Фото профиля the Professor
the Professor1 год назад

Beet powder similar to beetroot? Tried beet powder for a couple weeks and didn’t sense any difference

Фото профиля Bio Protocol
Bio Protocol1 год назад

Beetroot’s nitric oxide boost can sharpen brain function by improving blood flow, especially in older adults or when you're mentally drained. Just not expecting instant genius mode after one scoop. It’s more like giving your brain better fuel lines.

Фото профиля Ryan
Ryan1 год назад

Not worth the oxalate load.

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Beets are nutrient dense and high in nitrates. Gut bacteria convert the nitrates in beets to nitric oxide. This lowers #bloodpressure and may boost athletic performance, due to increased oxygen delivery to muscles. #fitness #health
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Beets are nutrient dense and high in nitrates. Gut bacteria convert the nitrates in beets to nitric oxide. This lowers #bloodpressure and may boost athletic performance, due to increased oxygen delivery to muscles. #fitness #health

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