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Before spending thousands on expensive procedures, watch this! Mixing coconut water, fresh lemon, and extra virgin olive oil is a classic wellness trick for hydration and kidney health.

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Science Craft

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10,626 görüntüleme • 2 ay önce •via X (Twitter)

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Lemon juice - olive oil - coconut water.🍋🥥🫒 This 3-ingredient drink has been used for centuries to flush out kidney stones naturally, and most doctors will never tell you about it. Try it first thing in the morning on an empty stomach for 5 days straight.
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Lemon juice - olive oil - coconut water.🍋🥥🫒 This 3-ingredient drink has been used for centuries to flush out kidney stones naturally, and most doctors will never tell you about it. Try it first thing in the morning on an empty stomach for 5 days straight.

Health Organica

21,930 görüntüleme • 4 ay önce

Say goodbye to nail concerns with this simple trick! 🍋✨ All you need is lemon, coconut oil, and tea tree oil for a powerful, natural solution.
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Say goodbye to nail concerns with this simple trick! 🍋✨ All you need is lemon, coconut oil, and tea tree oil for a powerful, natural solution.

Health Nest

47,081 görüntüleme • 8 ay önce

Infusing oil in my 9x13 cast iron for this focaccia bread! See recipe below and shop this cast iron on Amazon classic extra virgin olive oil 2 tablespoons chopped fresh Herbs (rosemary, thyme, oregano) 6-7 small garlic cloves, finely chopped sea salt Heat oil with herbs in cast iron until infused and drizzle over warm bread
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Infusing oil in my 9x13 cast iron for this focaccia bread! See recipe below and shop this cast iron on Amazon classic extra virgin olive oil 2 tablespoons chopped fresh Herbs (rosemary, thyme, oregano) 6-7 small garlic cloves, finely chopped sea salt Heat oil with herbs in cast iron until infused and drizzle over warm bread

Geoffrey Zakarian

17,508 görüntüleme • 5 ay önce

Virgin vs Extra Virgin Olive Oil
1:46

Virgin vs Extra Virgin Olive Oil

healthbot

10,288 görüntüleme • 9 ay önce

Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.
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Not all olive oil is equal. Cold-pressed extra virgin olive oil keeps its polyphenols intact — the compounds that reduce inflammation and protect your brain + heart. Refined oils lose this.

Tammy

88,768 görüntüleme • 9 ay önce

GREEK-STYLE SLOW-COOKED LAMB SHOULDER WITH LEMON POTATOES Ingredients Lamb 1 bone-in lamb shoulder, around 1.8-2kg 2 brown onions, sliced Olive oil Fresh oregano or 2 tsp dried oregano Salt Black pepper Lemon sauce 100ml olive oil 3 large garlic cloves Zest of 1 large lemon Juice of 1 large lemon, reserving a little 1 tsp Dijon mustard 1 tbsp honey 500ml chicken stock Salt Black pepper Potatoes 1kg waxy potatoes, chopped 250-500ml water, as needed Extra lemon zest Fresh parsley, chopped To serve Fresh salad Feta Extra lemon Method Heat the oven to 150°C / 300°F. Blend the olive oil, garlic, lemon zest, most of the lemon juice, Dijon, honey, chicken stock, salt and pepper. Season the lamb and sear well in a little olive oil, then remove. Add the onions to the same pan with a little salt and toss through the lamb juices. Sit the lamb on top, pour over the lemon sauce, drizzle the lambwith olive oil and add the oregano. Cover and cook for 2 hours. Remove the lamb and oregano. Add a little water to loosen the sauce, season, then add the potatoes and mix through. Sit the lamb back on top and spoon over some sauce. Increase the oven to 180°C / 350°F and cook uncovered for 40 minutes, until the potatoes are tender and lamb is golden. Finish with lemon zest, parsley and the reserved lemon juice, then return to the oven for 5 minutes. Pull apart and serve with the lemon potatoes, onion gravy, fresh salad and feta. 🎥 whatkelscooks | IG
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GREEK-STYLE SLOW-COOKED LAMB SHOULDER WITH LEMON POTATOES Ingredients Lamb 1 bone-in lamb shoulder, around 1.8-2kg 2 brown onions, sliced Olive oil Fresh oregano or 2 tsp dried oregano Salt Black pepper Lemon sauce 100ml olive oil 3 large garlic cloves Zest of 1 large lemon Juice of 1 large lemon, reserving a little 1 tsp Dijon mustard 1 tbsp honey 500ml chicken stock Salt Black pepper Potatoes 1kg waxy potatoes, chopped 250-500ml water, as needed Extra lemon zest Fresh parsley, chopped To serve Fresh salad Feta Extra lemon Method Heat the oven to 150°C / 300°F. Blend the olive oil, garlic, lemon zest, most of the lemon juice, Dijon, honey, chicken stock, salt and pepper. Season the lamb and sear well in a little olive oil, then remove. Add the onions to the same pan with a little salt and toss through the lamb juices. Sit the lamb on top, pour over the lemon sauce, drizzle the lambwith olive oil and add the oregano. Cover and cook for 2 hours. Remove the lamb and oregano. Add a little water to loosen the sauce, season, then add the potatoes and mix through. Sit the lamb back on top and spoon over some sauce. Increase the oven to 180°C / 350°F and cook uncovered for 40 minutes, until the potatoes are tender and lamb is golden. Finish with lemon zest, parsley and the reserved lemon juice, then return to the oven for 5 minutes. Pull apart and serve with the lemon potatoes, onion gravy, fresh salad and feta. 🎥 whatkelscooks | IG

𝕏 Cuisines

55,653 görüntüleme • 1 ay önce

Imagine if your doctor prescribed natural recipes instead of countless pills! This potent blend of extra virgin olive oil, fresh lemon juice, and warm water is designed to help support your body’s detoxification, boost digestion, and balance hormones—all essential for optimal health. Here’s a deeper dive into its benefits and how to make it: Why these Ingredients can help: • Liver Detoxification: The olive oil stimulates bile production, helping to break down and flush out toxins from your liver. •Enhanced Digestion: Lemon juice, rich in vitamin C and antioxidants, supports the production of digestive enzymes, ensuring efficient nutrient absorption and a happy gut. •Hormone Balance: A cleaner system aids in stabilizing hormones, which can improve mood, metabolism, and overall energy. •Detoxifies and cleanses the liver •Boosts digestive function and gut health •Supports hormonal balance •Promotes increased energy and overall wellbeing Recipe: • 🫒 1 tablespoon of extra virgin olive oil •🍋1Whole Lemon (Cleaned & Washe •🫚1-2 inch Ginger Root •💦2-3 cup of water Instructions: 1. Combine all ingredients in a blender. 2.Blend thoroughly to ensure a smooth creamy mixture. 3.Strain the blend to remove any pulp or residue. 4.Drink on an empty stomach each morning for maximum benefits. Add a dash of Ceylon Cinnamon if you wish.
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Imagine if your doctor prescribed natural recipes instead of countless pills! This potent blend of extra virgin olive oil, fresh lemon juice, and warm water is designed to help support your body’s detoxification, boost digestion, and balance hormones—all essential for optimal health. Here’s a deeper dive into its benefits and how to make it: Why these Ingredients can help: • Liver Detoxification: The olive oil stimulates bile production, helping to break down and flush out toxins from your liver. •Enhanced Digestion: Lemon juice, rich in vitamin C and antioxidants, supports the production of digestive enzymes, ensuring efficient nutrient absorption and a happy gut. •Hormone Balance: A cleaner system aids in stabilizing hormones, which can improve mood, metabolism, and overall energy. •Detoxifies and cleanses the liver •Boosts digestive function and gut health •Supports hormonal balance •Promotes increased energy and overall wellbeing Recipe: • 🫒 1 tablespoon of extra virgin olive oil •🍋1Whole Lemon (Cleaned & Washe •🫚1-2 inch Ginger Root •💦2-3 cup of water Instructions: 1. Combine all ingredients in a blender. 2.Blend thoroughly to ensure a smooth creamy mixture. 3.Strain the blend to remove any pulp or residue. 4.Drink on an empty stomach each morning for maximum benefits. Add a dash of Ceylon Cinnamon if you wish.

Barbara Oneill

148,619 görüntüleme • 1 yıl önce

Who needs a red light panel when you have extra virgin olive oil and the sun?
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Who needs a red light panel when you have extra virgin olive oil and the sun?

The 2AM Podcast

43,761 görüntüleme • 1 yıl önce

Extra virgin olive oil works like ibuprofen. Dr. Federica Amati explained that it inhibits the same COX-2 pathway that drives inflammation and pain. The sharper and more peppery the oil (that scratchy throat feeling), the higher the beneficial polyphenols. A landmark 2005 study in Nature found that oleocanthal in fresh extra virgin olive oil has an ibuprofen-like anti-inflammatory effect. About 50ml of high-quality EVOO delivers roughly 10% of a standard 200mg ibuprofen dose. One of the simplest, tastiest, and most accessible daily habits for fighting chronic inflammation. Do you use extra virgin olive oil every day? Have you noticed any difference?
1:51

Extra virgin olive oil works like ibuprofen. Dr. Federica Amati explained that it inhibits the same COX-2 pathway that drives inflammation and pain. The sharper and more peppery the oil (that scratchy throat feeling), the higher the beneficial polyphenols. A landmark 2005 study in Nature found that oleocanthal in fresh extra virgin olive oil has an ibuprofen-like anti-inflammatory effect. About 50ml of high-quality EVOO delivers roughly 10% of a standard 200mg ibuprofen dose. One of the simplest, tastiest, and most accessible daily habits for fighting chronic inflammation. Do you use extra virgin olive oil every day? Have you noticed any difference?

Camus

92,775 görüntüleme • 4 ay önce

Ricotta & Lemon Pasta Ingredients 1½ cups ricotta Zest of 1 lemon, divided ¼ cup olive oil Parmigiano Reggiano, to taste Salt, to taste 1lb Pasta of your choice - our favorite is fusilli! Pasta water, as needed Directions In a mixing bowl, stir the olive oil into the ricotta until smooth and creamy. Add Parmigiano Reggiano, the zest of half the lemon, and salt to taste. Mix until well combined. Cook your pasta until al dente, reserving some of the pasta water before draining. Add the hot pasta directly to the ricotta mixture. Add a ladle or two of pasta water and toss until the ricotta becomes creamy and coats the pasta. Add more pasta water as needed until you reach your desired consistency. Finish with more Parmigiano Reggiano and the remaining fresh lemon zest. Enjoy 🎥 pinaskitchen_ | IG
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Ricotta & Lemon Pasta Ingredients 1½ cups ricotta Zest of 1 lemon, divided ¼ cup olive oil Parmigiano Reggiano, to taste Salt, to taste 1lb Pasta of your choice - our favorite is fusilli! Pasta water, as needed Directions In a mixing bowl, stir the olive oil into the ricotta until smooth and creamy. Add Parmigiano Reggiano, the zest of half the lemon, and salt to taste. Mix until well combined. Cook your pasta until al dente, reserving some of the pasta water before draining. Add the hot pasta directly to the ricotta mixture. Add a ladle or two of pasta water and toss until the ricotta becomes creamy and coats the pasta. Add more pasta water as needed until you reach your desired consistency. Finish with more Parmigiano Reggiano and the remaining fresh lemon zest. Enjoy 🎥 pinaskitchen_ | IG

𝕏 Cuisines

25,176 görüntüleme • 1 ay önce

The power of olive oil and lemon👇🏽
1:15

The power of olive oil and lemon👇🏽

Fred’s Farm | Herbal Wellness 🌿

957,602 görüntüleme • 2 yıl önce

Olive Oil For Worms If You need to detox but can’t afford to …then grab as many of these items as you have available … Olive or coconut oil …sea salt …cayenne and limes ..keylimes or lemons . Start doing the 1/16th teaspoon of cayenne …1/2 a key lime ..some salt and coconut or olive oil in shot glass daily Watch For Details - Start Healing Now:
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Olive Oil For Worms If You need to detox but can’t afford to …then grab as many of these items as you have available … Olive or coconut oil …sea salt …cayenne and limes ..keylimes or lemons . Start doing the 1/16th teaspoon of cayenne …1/2 a key lime ..some salt and coconut or olive oil in shot glass daily Watch For Details - Start Healing Now:

JacobsReGENEration(Jacobslink)

19,403 görüntüleme • 1 ay önce

QUICK AND EASY COCONUT CREAM PASTA Golden Penny spaghetti tossed in fresh coconut cream, sautéed onions, habanero, juicy prawns, a little pasta water and spring onions to finish. Creamy, slightly spicy, coconutty and VERY much giving. Would you try this combo? RECIPE 1 pack of golden penny spaghetti 1 medium/large sized coconut Chopped onions Chopped Habanero Olive oil Shrimps/prawns Seasoning cube Pasta water Spring onions
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QUICK AND EASY COCONUT CREAM PASTA Golden Penny spaghetti tossed in fresh coconut cream, sautéed onions, habanero, juicy prawns, a little pasta water and spring onions to finish. Creamy, slightly spicy, coconutty and VERY much giving. Would you try this combo? RECIPE 1 pack of golden penny spaghetti 1 medium/large sized coconut Chopped onions Chopped Habanero Olive oil Shrimps/prawns Seasoning cube Pasta water Spring onions

The Kitchen Barbie 🎀

19,600 görüntüleme • 1 ay önce

Chef Andrew Gruel called out a major olive oil scam. A huge amount of imported “Italian” extra virgin olive oil is cut with cheap seed oils. Real EVOO has a bold, peppery, slightly bitter kick. The fake stuff is often bland and neutral. I’ve always trusted Italian and Greek olive oil, but stories like this make me double-check labels and taste more carefully now. We pay premium prices for what we believe are serious health benefits. Getting mostly seed oil defeats the whole point. Do you check the origin and actual taste of your olive oil, or just go by the bottle?
0:55

Chef Andrew Gruel called out a major olive oil scam. A huge amount of imported “Italian” extra virgin olive oil is cut with cheap seed oils. Real EVOO has a bold, peppery, slightly bitter kick. The fake stuff is often bland and neutral. I’ve always trusted Italian and Greek olive oil, but stories like this make me double-check labels and taste more carefully now. We pay premium prices for what we believe are serious health benefits. Getting mostly seed oil defeats the whole point. Do you check the origin and actual taste of your olive oil, or just go by the bottle?

Camus

234,101 görüntüleme • 5 ay önce

Here's the exact blueprint: Juice of 1 whole fresh lemon + 1-2 tablespoons of organic, hexane-free castor oil in a glass bottle. Mix in warm water and drink immediately upon waking instead of your normal hydration drink and supplements.
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Here's the exact blueprint: Juice of 1 whole fresh lemon + 1-2 tablespoons of organic, hexane-free castor oil in a glass bottle. Mix in warm water and drink immediately upon waking instead of your normal hydration drink and supplements.

Josh Macin

242,938 görüntüleme • 1 yıl önce

A simple, healthy, and good-for-your-health salad recipe! Ingredients: • iceberg lettuce • tomatoes • cucumber • red onion • feta cheese • olives For the dressing: • olive oil • lemon juice • salt • pepper
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A simple, healthy, and good-for-your-health salad recipe! Ingredients: • iceberg lettuce • tomatoes • cucumber • red onion • feta cheese • olives For the dressing: • olive oil • lemon juice • salt • pepper

Ngan Thanh

21,828 görüntüleme • 5 ay önce