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Before sports drinks existed, people working farms and fields drank Switchel. Water, molasses, apple cider vinegar, and ginger. Simple ingredients. Long history. Surprisingly refreshing. #Bushcraft #OutdoorSkills #OldWays #NatureRelianceSchool

Craig Caudill

5,536 subscribers

98,188 次观看 • 2 个月前 •via X (Twitter)

美食健康养生 #Bushcraft #OutdoorSkills #OldWays #NatureRelianceSchool

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If you’re thirsty in the summer and don’t want to give the beverage companies your money, here’s my favorite Luddite beverage… Switchel. It’s the original farmer’s Gatorade. I’ve been making it several years now & go by taste instead of recipe, but the recommended recipe is the following: ° 4 cups of water ° 1/2 cup Apple cider vinegar ° 2 tablespoons of ginger ° Maple syrup or molasses as sweetener Switchel is a slightly tangy, slightly sweet beverage, excellent poured over ice. It will wind up anywhere between brown & orange, depending on how much molasses you add. If you need more salt in your diet, you can also add a sprinkle into the mix. I play with the ingredient amounts every time to make sure it’s not too acidic or sweet for my taste.

If you’re thirsty in the summer and don’t want to give the beverage companies your money, here’s my favorite Luddite beverage… Switchel. It’s the original farmer’s Gatorade. I’ve been making it several years now & go by taste instead of recipe, but the recommended recipe is the following: ° 4 cups of water ° 1/2 cup Apple cider vinegar ° 2 tablespoons of ginger ° Maple syrup or molasses as sweetener Switchel is a slightly tangy, slightly sweet beverage, excellent poured over ice. It will wind up anywhere between brown & orange, depending on how much molasses you add. If you need more salt in your diet, you can also add a sprinkle into the mix. I play with the ingredient amounts every time to make sure it’s not too acidic or sweet for my taste.

Dominie 🇺🇸

40,995 次观看 • 6 天前

✨ A friendly reminder: start your oxymel now so it’s ready when cold and flu season hits! ✨ This powerful herbal tonic has been trusted for centuries to strengthen immunity, fight infections and keep you energised through the colder months. 🍂 Here’s a simple recipe you can try at home ⬇️ 🌿 Fire Cider Recipe (DIY) You’ll need: 🌱 10 cm horseradish root 🌱 1 red onion & 1 white onion 🌱 10 cm ginger root 🌱 1 orange 🌱 2 chilli peppers 🌱 5 garlic cloves 🌱 A few sprigs of fresh thyme 🌱 A handful of peppercorns 🌱 1 turmeric root 🌱 1 Ceylon cinnamon stick ➡️ Chop all ingredients & place them in a jar. ➡️ Cover with raw apple cider vinegar & honey, let it infuse for 2–4 weeks. ➡️ Strain & store in a glass bottle. ➡️ Take 1 tbsp daily or at the first sign of illness. 🔥 It’s intense, but it works – and yes, it burns a little (that’s part of the magic)!

✨ A friendly reminder: start your oxymel now so it’s ready when cold and flu season hits! ✨ This powerful herbal tonic has been trusted for centuries to strengthen immunity, fight infections and keep you energised through the colder months. 🍂 Here’s a simple recipe you can try at home ⬇️ 🌿 Fire Cider Recipe (DIY) You’ll need: 🌱 10 cm horseradish root 🌱 1 red onion & 1 white onion 🌱 10 cm ginger root 🌱 1 orange 🌱 2 chilli peppers 🌱 5 garlic cloves 🌱 A few sprigs of fresh thyme 🌱 A handful of peppercorns 🌱 1 turmeric root 🌱 1 Ceylon cinnamon stick ➡️ Chop all ingredients & place them in a jar. ➡️ Cover with raw apple cider vinegar & honey, let it infuse for 2–4 weeks. ➡️ Strain & store in a glass bottle. ➡️ Take 1 tbsp daily or at the first sign of illness. 🔥 It’s intense, but it works – and yes, it burns a little (that’s part of the magic)!

Barbara Oneill

112,751 次观看 • 11 个月前

Discover the often-overlooked but common issue of Adrenal Fatigue. In our fast-paced lives, stress from our jobs and environmental toxins can exhaust our bodies by constantly triggering stress hormones. While it’s normal to experience stress, remaining in a constant state of stress can have a detrimental impact on our overall well-being. That’s why it’s crucial to reduce inflammation in our bodies and alleviate stress. Introducing the Adrenal Support Shots, packed with superstar ingredients that work together to lower inflammation markers and reduce stress levels within your body. This powerful combination of Ginger, Turmeric, Pineapple, Black Pepper, and Coconut Water offers numerous benefits: 🌟 Antioxidant properties 🌟 Antiviral effects 🌟 Immune-boosting capabilities 🌟 Hormone-balancing support 🌟 Anti-inflammatory properties Here’s the recipe for these remarkable shots: 🍍 Half Pineapple 🌿 1 Ginger Root (adjust spiciness to your preference) 🌿 1 Turmeric Root 🌶 Pinch of Black Pepper 🥥 8oz of Coconut Water 🍎 A splash of Apple Cider Vinegar Blend everything together well. Strain and bottle. Refrigerate immediately. Instructions to support your Adrenal glands: 1️⃣ Start your day by drinking this shot first thing in the morning, along with a pinch of Celtic salt (for minerals and increased absorption rate). 2️⃣ Follow it up with a nutritious, high-protein breakfast. 3️⃣ Throughout the day, prioritize exercise and clean eating. 4️⃣ Be mindful of the toxins present in the products you use daily and take steps to eliminate them.

Discover the often-overlooked but common issue of Adrenal Fatigue. In our fast-paced lives, stress from our jobs and environmental toxins can exhaust our bodies by constantly triggering stress hormones. While it’s normal to experience stress, remaining in a constant state of stress can have a detrimental impact on our overall well-being. That’s why it’s crucial to reduce inflammation in our bodies and alleviate stress. Introducing the Adrenal Support Shots, packed with superstar ingredients that work together to lower inflammation markers and reduce stress levels within your body. This powerful combination of Ginger, Turmeric, Pineapple, Black Pepper, and Coconut Water offers numerous benefits: 🌟 Antioxidant properties 🌟 Antiviral effects 🌟 Immune-boosting capabilities 🌟 Hormone-balancing support 🌟 Anti-inflammatory properties Here’s the recipe for these remarkable shots: 🍍 Half Pineapple 🌿 1 Ginger Root (adjust spiciness to your preference) 🌿 1 Turmeric Root 🌶 Pinch of Black Pepper 🥥 8oz of Coconut Water 🍎 A splash of Apple Cider Vinegar Blend everything together well. Strain and bottle. Refrigerate immediately. Instructions to support your Adrenal glands: 1️⃣ Start your day by drinking this shot first thing in the morning, along with a pinch of Celtic salt (for minerals and increased absorption rate). 2️⃣ Follow it up with a nutritious, high-protein breakfast. 3️⃣ Throughout the day, prioritize exercise and clean eating. 4️⃣ Be mindful of the toxins present in the products you use daily and take steps to eliminate them.

Barbara Oneill

61,245 次观看 • 2 年前

I’m running for Congress because I’ve lived on both sides of the system, and I know it’s not working for everyday people. I’m a doctor, small business owner, mother, and community servant. I’ve built practices, created jobs, provided healthcare, and served families long before I ever asked for a vote. I don’t just talk policy—I’ve lived the consequences of bad ones. My platform is simple and people-centered: ✔️ Affordable healthcare that actually covers people ✔️ Lower prescription drug costs ✔️ Stronger public education & HBCU support ✔️ Economic opportunity for small businesses ✔️ Protecting our seniors, children, and working families ✔️ Clean air, clean water, and safe communities Everything I do is rooted in faith. The Bible tells us exactly what leadership looks like: “Speak up for those who cannot speak for themselves… defend the rights of the poor and needy.” — Proverbs 31:8-9 I give God all the glory. My purpose is service. My assignment is impact. And my promise is that I will never forget who I’m fighting for. We don’t need another career politician. We need a voice. We need action. We need change. #DrHeavenlyForCongress #DrHeavenlyForGeorgia #HealthcareIsAHumanRight #FaithAndAction #CommunityOverPolitics #UnboughtUnbossed #PurposeDrivenLeadership #LetsmakeHistory #married2med

I’m running for Congress because I’ve lived on both sides of the system, and I know it’s not working for everyday people. I’m a doctor, small business owner, mother, and community servant. I’ve built practices, created jobs, provided healthcare, and served families long before I ever asked for a vote. I don’t just talk policy—I’ve lived the consequences of bad ones. My platform is simple and people-centered: ✔️ Affordable healthcare that actually covers people ✔️ Lower prescription drug costs ✔️ Stronger public education & HBCU support ✔️ Economic opportunity for small businesses ✔️ Protecting our seniors, children, and working families ✔️ Clean air, clean water, and safe communities Everything I do is rooted in faith. The Bible tells us exactly what leadership looks like: “Speak up for those who cannot speak for themselves… defend the rights of the poor and needy.” — Proverbs 31:8-9 I give God all the glory. My purpose is service. My assignment is impact. And my promise is that I will never forget who I’m fighting for. We don’t need another career politician. We need a voice. We need action. We need change. #DrHeavenlyForCongress #DrHeavenlyForGeorgia #HealthcareIsAHumanRight #FaithAndAction #CommunityOverPolitics #UnboughtUnbossed #PurposeDrivenLeadership #LetsmakeHistory #married2med

Dr. Heavenly Kimes

33,076 次观看 • 7 个月前

🚨 Urgent Appeal from Gaza – After the Destruction of the Last Water Station, Thirst Is Chasing Life 🚨 After the destruction of the last water station in Gaza, thirst is no longer a future threat—it has become a present reality, slowly crawling over exhausted bodies and pulling life away from dry mouths in silence. 📌 Today, 180,000 liters of clean water were distributed to displaced families in Gaza—180,000 lifelines in a place where the last water station has been destroyed. In Gaza, no one dies suddenly. People dry out slowly. Breath suffocates, throats burn, and bodies collapse hour by hour because a single drop of water could not be found. Children in Gaza are no longer asking for toys, schools, or dreams. Their question today is far simpler—and far crueler: Will we drink? Will water arrive before their small bodies dry out? Will they open their eyes tomorrow… or close them quietly forever? These children carry jerrycans heavier than their own bodies, walking between tents, rubble, and dust, when they should have been carrying notebooks and pencils, running freely without fear. But the world chose a different path for them—a path called thirst. The elderly collapse because their bodies can no longer endure. Dizziness comes before the fall. Hearts weaken with every hour without water, and every step becomes a final attempt to stay alive. Families sit for long hours around empty containers, staring at them in painful silence, waiting for a single drop that could mean one more day of life—or an ending without farewell. Mothers divide one cup of water among their children, knowing that this cup carries an impossible decision: who drinks now, and who must wait—and who may not wake up at all. This is not emotional exaggeration. This is what is happening in Gaza right now, after water was turned into a weapon and thirst into a slow method of killing that leaves behind nothing but absence. In the midst of this darkness, some chose to be life when it was disappearing: ✨ William Menaker (Will 🦥 Menaker ) 🔥 Felix (GoliathFan1952 ) 🤍 Eyup Lovely (Eyup Lovely ) Because of them, water reached the tents before collapse. Children on the edge of fainting drank. The elderly caught their breath. And mothers cried because the water arrived—not because their children were gone. In Gaza, water is not a luxury. It is not a service. It is the line between a child who lives and a child who disappears in silence, between a mother holding her children and a mother left alone. But the painful truth remains: Water is running out. Thirst does not wait. And every minute of delay may mean another body falling silently. 💧 Your donation today is not ordinary support—it is the cup that may arrive before it is too late, and the reason a child opens their eyes tomorrow instead of closing them forever. 🚨 Donate now—urgently—because thirst does not offer a second chance: In Gaza, people do not die suddenly— they are left to dry out slowly. Be the reason that stops it.

🚨 Urgent Appeal from Gaza – After the Destruction of the Last Water Station, Thirst Is Chasing Life 🚨 After the destruction of the last water station in Gaza, thirst is no longer a future threat—it has become a present reality, slowly crawling over exhausted bodies and pulling life away from dry mouths in silence. 📌 Today, 180,000 liters of clean water were distributed to displaced families in Gaza—180,000 lifelines in a place where the last water station has been destroyed. In Gaza, no one dies suddenly. People dry out slowly. Breath suffocates, throats burn, and bodies collapse hour by hour because a single drop of water could not be found. Children in Gaza are no longer asking for toys, schools, or dreams. Their question today is far simpler—and far crueler: Will we drink? Will water arrive before their small bodies dry out? Will they open their eyes tomorrow… or close them quietly forever? These children carry jerrycans heavier than their own bodies, walking between tents, rubble, and dust, when they should have been carrying notebooks and pencils, running freely without fear. But the world chose a different path for them—a path called thirst. The elderly collapse because their bodies can no longer endure. Dizziness comes before the fall. Hearts weaken with every hour without water, and every step becomes a final attempt to stay alive. Families sit for long hours around empty containers, staring at them in painful silence, waiting for a single drop that could mean one more day of life—or an ending without farewell. Mothers divide one cup of water among their children, knowing that this cup carries an impossible decision: who drinks now, and who must wait—and who may not wake up at all. This is not emotional exaggeration. This is what is happening in Gaza right now, after water was turned into a weapon and thirst into a slow method of killing that leaves behind nothing but absence. In the midst of this darkness, some chose to be life when it was disappearing: ✨ William Menaker (Will 🦥 Menaker ) 🔥 Felix (GoliathFan1952 ) 🤍 Eyup Lovely (Eyup Lovely ) Because of them, water reached the tents before collapse. Children on the edge of fainting drank. The elderly caught their breath. And mothers cried because the water arrived—not because their children were gone. In Gaza, water is not a luxury. It is not a service. It is the line between a child who lives and a child who disappears in silence, between a mother holding her children and a mother left alone. But the painful truth remains: Water is running out. Thirst does not wait. And every minute of delay may mean another body falling silently. 💧 Your donation today is not ordinary support—it is the cup that may arrive before it is too late, and the reason a child opens their eyes tomorrow instead of closing them forever. 🚨 Donate now—urgently—because thirst does not offer a second chance: In Gaza, people do not die suddenly— they are left to dry out slowly. Be the reason that stops it.

Muhmmed Project𓂆 🇵🇸

106,534 次观看 • 6 个月前

🚨 Urgent Appeal from Gaza – After the Destruction of the Last Water Station, Thirst Is Hunting Life 🚨 After the destruction of the last water station in Gaza, thirst is no longer a warning or a possibility. It is here. It is moving through tents, through rubble, through exhausted bodies— pulling life away slowly, without noise, without mercy. 📌 Today, 250,000 liters of clean water were distributed to displaced families in Gaza — 250,000 lifelines in a place where water itself has been erased. In Gaza, no one dies quickly. People dry out. Breath tightens. Lips split. Hearts weaken hour by hour— because a single drop of water could not be found. Children in Gaza are no longer asking for toys. They are no longer asking for schools. They are no longer asking for dreams. Their questions today are brutal and simple: Will we drink? Will water arrive before our bodies give up? Will we wake up tomorrow… or disappear quietly tonight? Small children carry jerrycans heavier than their own bodies, walking between tents, dust, and ruins— when they should have been carrying notebooks, running, laughing, and feeling safe. But the world chose a different fate for them. A fate called thirst. The elderly collapse first. Dizziness comes. Legs fail. Hearts struggle to beat without water, and every step becomes a final attempt to stay alive. Families sit for endless hours around empty containers, staring into plastic that holds nothing but despair, waiting for a drop that could mean one more day of life— or an ending without goodbye. Mothers divide one cup of water among their children, knowing this cup carries an impossible choice: who drinks now, who waits, and who may not wake up at all. This is not poetry. This is not exaggeration. This is Gaza today— after water was turned into a weapon, and thirst into a slow, silent method of killing. And yet, in the middle of this darkness, some chose to stand where life was disappearing: ✨ William Menaker (Will 🦥 Menaker) 🔥 Felix (GoliathFan1952) 🤍 Eyup Lovely (Eyup Lovely) Because of them, water reached the tents before collapse. Children on the edge of fainting drank. The elderly caught their breath. Mothers cried—not because their children were gone, but because water arrived in time. In Gaza, water is not comfort. It is not a service. It is the line between life and silence, between a child breathing and a child disappearing, between a mother holding her children and a mother left alone. But the truth is unbearable: Water is running out. Thirst does not wait. And every minute of delay may mean another body falling quietly. 💧 Your donation today is not charity. It is the cup that arrives before it is too late. It is the reason a child opens their eyes tomorrow— instead of closing them forever. 🚨 Donate now. Urgently. Because thirst offers no second chances: In Gaza, people do not die suddenly— they are left to dry out slowly. Be the reason that stops it.

🚨 Urgent Appeal from Gaza – After the Destruction of the Last Water Station, Thirst Is Hunting Life 🚨 After the destruction of the last water station in Gaza, thirst is no longer a warning or a possibility. It is here. It is moving through tents, through rubble, through exhausted bodies— pulling life away slowly, without noise, without mercy. 📌 Today, 250,000 liters of clean water were distributed to displaced families in Gaza — 250,000 lifelines in a place where water itself has been erased. In Gaza, no one dies quickly. People dry out. Breath tightens. Lips split. Hearts weaken hour by hour— because a single drop of water could not be found. Children in Gaza are no longer asking for toys. They are no longer asking for schools. They are no longer asking for dreams. Their questions today are brutal and simple: Will we drink? Will water arrive before our bodies give up? Will we wake up tomorrow… or disappear quietly tonight? Small children carry jerrycans heavier than their own bodies, walking between tents, dust, and ruins— when they should have been carrying notebooks, running, laughing, and feeling safe. But the world chose a different fate for them. A fate called thirst. The elderly collapse first. Dizziness comes. Legs fail. Hearts struggle to beat without water, and every step becomes a final attempt to stay alive. Families sit for endless hours around empty containers, staring into plastic that holds nothing but despair, waiting for a drop that could mean one more day of life— or an ending without goodbye. Mothers divide one cup of water among their children, knowing this cup carries an impossible choice: who drinks now, who waits, and who may not wake up at all. This is not poetry. This is not exaggeration. This is Gaza today— after water was turned into a weapon, and thirst into a slow, silent method of killing. And yet, in the middle of this darkness, some chose to stand where life was disappearing: ✨ William Menaker (Will 🦥 Menaker) 🔥 Felix (GoliathFan1952) 🤍 Eyup Lovely (Eyup Lovely) Because of them, water reached the tents before collapse. Children on the edge of fainting drank. The elderly caught their breath. Mothers cried—not because their children were gone, but because water arrived in time. In Gaza, water is not comfort. It is not a service. It is the line between life and silence, between a child breathing and a child disappearing, between a mother holding her children and a mother left alone. But the truth is unbearable: Water is running out. Thirst does not wait. And every minute of delay may mean another body falling quietly. 💧 Your donation today is not charity. It is the cup that arrives before it is too late. It is the reason a child opens their eyes tomorrow— instead of closing them forever. 🚨 Donate now. Urgently. Because thirst offers no second chances: In Gaza, people do not die suddenly— they are left to dry out slowly. Be the reason that stops it.

Muhmmed Project𓂆 🇵🇸

101,204 次观看 • 6 个月前

🚨 Urgent Donation for Gaza – After the Destruction of the Last Water Station, Thirst Is Besieging Life 🚨 Yesterday, the last water station in Gaza was destroyed, and from that moment, this was no longer a temporary crisis, but a life being slowly pulled away from dry mouths and exhausted bodies with nothing left to resist. In Gaza, thirst is no longer a possibility or a warning—it is a daily reality that suffocates breath, dries throats, and silences life without noise, while heavy hours pass like a cruel test deciding who survives and who collapses first. Children in Gaza are no longer asking for toys, schools, or big dreams, because all of those words are now far removed from their reality; what they ask for today is only water—water that keeps their small bodies from drying out and gives them a simple chance to open their eyes to another morning. These children carry jerrycans of water heavier than their own bodies, walking between tents, rubble, and dust, when they should have been carrying notebooks and pencils and running freely, but the world chose for them a different path called thirst. The elderly collapse because their bodies can no longer endure long days without water, as heads grow heavy, hearts weaken, and every step becomes a final attempt to stay alive. Families sit for long hours around empty containers, staring at them in painful silence, waiting for a single drop that could mean one more day of life—or an end without farewell. Mothers divide one cup of water among their children, knowing that this small cup carries an unbearable decision: one child drinks and may live, another waits and may not wake up—yet they have no other choice. This is not emotional language or exaggeration; it is the reality unfolding now in Gaza, after water was turned into a weapon and thirst into a slow method of killing that leaves behind nothing but absence. As a new year begins, thousands of families still live in torn tents, exposed to cold, fear, and thirst, asking not for comfort or a future, but simply to remain alive for one more day. In the midst of this darkness, some chose to be life when it was disappearing: ✨ William Menaker Will 🦥 Menaker 🔥 Felix GoliathFan1952 🤍 Eyup Lovely Eyup Lovely Because of them, water reached the tents before collapse—children on the edge of fainting drank, the elderly caught their breath, and mothers cried because the water arrived, not because their children were gone. In Gaza, water is not a luxury, not a service, and not an ordinary detail—it is the line between a child who lives and a child who disappears in silence, between a mother holding her children and a mother left alone. Because of your support, thirst stopped killing—if only for a moment—breath returned to chests that were about to fail, and families survived one more day in a place that offers no guarantee of tomorrow. 🌟 A thank you from the heart, and from life itself: William Menaker • Felix • Eyup Lovely You did not just provide water—you restored life at the moment it was about to fade. But the painful truth remains: water is still running out, thirst does not wait, and every minute of delay may mean another body falling silently. 💧 Your donation today is not just support—it is the cup that may arrive before it is too late, and the reason a child opens their eyes tomorrow instead of closing them forever. 🚨 Donate now—because thirst does not offer a second chance: In Gaza, no one dies suddenly— people are left to dry out slowly. Be the reason that stops it.

🚨 Urgent Donation for Gaza – After the Destruction of the Last Water Station, Thirst Is Besieging Life 🚨 Yesterday, the last water station in Gaza was destroyed, and from that moment, this was no longer a temporary crisis, but a life being slowly pulled away from dry mouths and exhausted bodies with nothing left to resist. In Gaza, thirst is no longer a possibility or a warning—it is a daily reality that suffocates breath, dries throats, and silences life without noise, while heavy hours pass like a cruel test deciding who survives and who collapses first. Children in Gaza are no longer asking for toys, schools, or big dreams, because all of those words are now far removed from their reality; what they ask for today is only water—water that keeps their small bodies from drying out and gives them a simple chance to open their eyes to another morning. These children carry jerrycans of water heavier than their own bodies, walking between tents, rubble, and dust, when they should have been carrying notebooks and pencils and running freely, but the world chose for them a different path called thirst. The elderly collapse because their bodies can no longer endure long days without water, as heads grow heavy, hearts weaken, and every step becomes a final attempt to stay alive. Families sit for long hours around empty containers, staring at them in painful silence, waiting for a single drop that could mean one more day of life—or an end without farewell. Mothers divide one cup of water among their children, knowing that this small cup carries an unbearable decision: one child drinks and may live, another waits and may not wake up—yet they have no other choice. This is not emotional language or exaggeration; it is the reality unfolding now in Gaza, after water was turned into a weapon and thirst into a slow method of killing that leaves behind nothing but absence. As a new year begins, thousands of families still live in torn tents, exposed to cold, fear, and thirst, asking not for comfort or a future, but simply to remain alive for one more day. In the midst of this darkness, some chose to be life when it was disappearing: ✨ William Menaker Will 🦥 Menaker 🔥 Felix GoliathFan1952 🤍 Eyup Lovely Eyup Lovely Because of them, water reached the tents before collapse—children on the edge of fainting drank, the elderly caught their breath, and mothers cried because the water arrived, not because their children were gone. In Gaza, water is not a luxury, not a service, and not an ordinary detail—it is the line between a child who lives and a child who disappears in silence, between a mother holding her children and a mother left alone. Because of your support, thirst stopped killing—if only for a moment—breath returned to chests that were about to fail, and families survived one more day in a place that offers no guarantee of tomorrow. 🌟 A thank you from the heart, and from life itself: William Menaker • Felix • Eyup Lovely You did not just provide water—you restored life at the moment it was about to fade. But the painful truth remains: water is still running out, thirst does not wait, and every minute of delay may mean another body falling silently. 💧 Your donation today is not just support—it is the cup that may arrive before it is too late, and the reason a child opens their eyes tomorrow instead of closing them forever. 🚨 Donate now—because thirst does not offer a second chance: In Gaza, no one dies suddenly— people are left to dry out slowly. Be the reason that stops it.

Muhmmed Project𓂆 🇵🇸

98,689 次观看 • 6 个月前

This July 4th, America turns 250 years old. And somewhere along the way, I think a lot of people forgot just how unbelievable that really is. Two hundred and fifty years ago, a group of men put their names on a document knowing it could get them hanged for treason. They weren’t influencers. They weren’t celebrities. They weren’t protected by money or comfort. They were risking everything for an idea that had never truly existed before — that free people could govern themselves. Think about the bravery that took. No guarantee they would win. No guarantee they would survive. No guarantee America would even exist a year later. But they believed future generations deserved freedom more than they feared death. And for 250 years, generation after generation kept defending that idea. Farmers left their fields to fight. Young men stormed beaches knowing many wouldn’t come home. Families buried sons under folded American flags. Workers built this country with blistered hands through wars, depressions, disasters, and impossible odds. We didn’t get here because life was easy. We got here because Americans refused to quit. That’s why it bothers me when people act like this country is just some accident that appeared overnight. Freedom is fragile. History proves that. Nations collapse all throughout time when people stop appreciating what they inherited. You don’t have to believe America is perfect to understand it’s worth protecting. And maybe that’s part of the problem now. We’ve become so distracted by outrage, division, politics, and nonstop noise that we barely stop to appreciate the fact that against all odds… this experiment actually survived 250 years. That should mean something to all of us. Because long after politicians are gone… long after headlines disappear… America still belongs to the people living here, raising families here, working here, and hoping future generations inherit something worth saving. We should still be teaching kids about courage. About sacrifice. About the men at Lexington and Concord. About Valley Forge. About the people who crossed oceans with nothing but hope. About every generation that carried this country forward when it would’ve been easier to give up. That story matters. Especially now. 250 years later… and the American story still isn’t finished.

This July 4th, America turns 250 years old. And somewhere along the way, I think a lot of people forgot just how unbelievable that really is. Two hundred and fifty years ago, a group of men put their names on a document knowing it could get them hanged for treason. They weren’t influencers. They weren’t celebrities. They weren’t protected by money or comfort. They were risking everything for an idea that had never truly existed before — that free people could govern themselves. Think about the bravery that took. No guarantee they would win. No guarantee they would survive. No guarantee America would even exist a year later. But they believed future generations deserved freedom more than they feared death. And for 250 years, generation after generation kept defending that idea. Farmers left their fields to fight. Young men stormed beaches knowing many wouldn’t come home. Families buried sons under folded American flags. Workers built this country with blistered hands through wars, depressions, disasters, and impossible odds. We didn’t get here because life was easy. We got here because Americans refused to quit. That’s why it bothers me when people act like this country is just some accident that appeared overnight. Freedom is fragile. History proves that. Nations collapse all throughout time when people stop appreciating what they inherited. You don’t have to believe America is perfect to understand it’s worth protecting. And maybe that’s part of the problem now. We’ve become so distracted by outrage, division, politics, and nonstop noise that we barely stop to appreciate the fact that against all odds… this experiment actually survived 250 years. That should mean something to all of us. Because long after politicians are gone… long after headlines disappear… America still belongs to the people living here, raising families here, working here, and hoping future generations inherit something worth saving. We should still be teaching kids about courage. About sacrifice. About the men at Lexington and Concord. About Valley Forge. About the people who crossed oceans with nothing but hope. About every generation that carried this country forward when it would’ve been easier to give up. That story matters. Especially now. 250 years later… and the American story still isn’t finished.

Restricted Daily

39,617 次观看 • 3 个月前

#TheGreatWaterHeist The Rural Route: We can now confirm that Columbia Power & Water Systems has used the threat of EMINENT DOMAIN for at least THREE (3) YEARS to intimidate landowners in Maury County, Tennessee into selling them their land - long before they had obtained the requisite approval to operate (or construct) the Duck River Pipeline. Seemingly, their goal was to intimidate rural residents into a belief that the Pipeline crossing their farms was inevitable; convincing many of those landowners to “voluntarily” grant easements and/or sell acreage; CPWS then used that data as self-serving support for a purported “shovel ready” project, representing they owned 60% of the land needed for the Pipeline (while never informing the public of the means to that end). —— We have reached a critical juncture here where the leadership of CPWS, CEO Jonathan Hardin and Vice President of Water Resources Matt Wheeler, should come forward and present the truth of how this was allowed to occur on their watch — from the threats to use Eminent Domain to allowing the water capacity to reach 93% while still handing out permits, those two individuals should be answering some hard questions. This is a $520 Million crisis, by their own figures, and the people they are forcing to pay that debt are owed an explanation as to who put us in that position; and why there was such desperation they felt compelled to threaten the land of our friends and neighbors. When you start taking away property rights, it does not sit well with the honest, hardworking people of our communities who know full well the history here, where people fought and died for this land, with much of the path of the Duck River Pipeline situated along land that was deeded for Revolutionary War Service. The current leadership of the City of Columbia may not take those issues seriously, but I can assure them that there are plenty of people here who still do. Hardin and Wheeler should address all of this or they should resign; and at this point, it’s really that simple. - Dustin

#TheGreatWaterHeist The Rural Route: We can now confirm that Columbia Power & Water Systems has used the threat of EMINENT DOMAIN for at least THREE (3) YEARS to intimidate landowners in Maury County, Tennessee into selling them their land - long before they had obtained the requisite approval to operate (or construct) the Duck River Pipeline. Seemingly, their goal was to intimidate rural residents into a belief that the Pipeline crossing their farms was inevitable; convincing many of those landowners to “voluntarily” grant easements and/or sell acreage; CPWS then used that data as self-serving support for a purported “shovel ready” project, representing they owned 60% of the land needed for the Pipeline (while never informing the public of the means to that end). —— We have reached a critical juncture here where the leadership of CPWS, CEO Jonathan Hardin and Vice President of Water Resources Matt Wheeler, should come forward and present the truth of how this was allowed to occur on their watch — from the threats to use Eminent Domain to allowing the water capacity to reach 93% while still handing out permits, those two individuals should be answering some hard questions. This is a $520 Million crisis, by their own figures, and the people they are forcing to pay that debt are owed an explanation as to who put us in that position; and why there was such desperation they felt compelled to threaten the land of our friends and neighbors. When you start taking away property rights, it does not sit well with the honest, hardworking people of our communities who know full well the history here, where people fought and died for this land, with much of the path of the Duck River Pipeline situated along land that was deeded for Revolutionary War Service. The current leadership of the City of Columbia may not take those issues seriously, but I can assure them that there are plenty of people here who still do. Hardin and Wheeler should address all of this or they should resign; and at this point, it’s really that simple. - Dustin

Dustin Kittle

22,369 次观看 • 5 个月前

Chat GPT + Polymarket = $1,000 / week And no, this is NOT about trading bots This is a PASSIVE strategy most people ignore Here's how to profit where almost nobody is looking: Let's take this one as example. #1 free app in the US App Store by January 16th ChatGPT YES is trading around 95% again. This market resets every single week. And almost every week, it resolves YES. Why this keeps working is simple. ChatGPT is now a part of our daily life. Daily usage is massive. Apple keeps featuring it. No random competitor holds #1 long enough. For this market to lose, all of this must happen fast: > A new app goes viral nationwide > It beats ChatGPT > It holds #1 exactly at the snapshot That almost never happens. So you don’t guess - you bet based on history AND VERIFY. Before betting, open Appfigures (or any other service like this). Live App Store rankings, public data. If ChatGPT is still #1 and Polymarket hasn’t fully repriced, the edge already exists. That’s the trade. You simply buy $1 for $0.95 That’s a 5% edge on something that resolves weekly. And this is where most people completely misjudge it. A 5% edge doesn’t feel exciting until you look at repetition. Even bonding at $0.99 still implies ~36% annualized. That’s not risking $10k to make $10. That’s turning time into yield. You’re not predicting growth. You’re getting paid to wait. Repeat it weekly, compound it, and suddenly: > $100 becomes $200 in ~12 clean cycles > Size scales without stress > Variance stays low If you enter right after market creation, pricing is often even better (some traders sniped YES at $0.79) This is how people quietly build size on Polymarket. Same market. Same math. New date. Polymarket doesn’t reward excitement, but patience and structure. Market link: [

Chat GPT + Polymarket = $1,000 / week And no, this is NOT about trading bots This is a PASSIVE strategy most people ignore Here's how to profit where almost nobody is looking: Let's take this one as example. #1 free app in the US App Store by January 16th ChatGPT YES is trading around 95% again. This market resets every single week. And almost every week, it resolves YES. Why this keeps working is simple. ChatGPT is now a part of our daily life. Daily usage is massive. Apple keeps featuring it. No random competitor holds #1 long enough. For this market to lose, all of this must happen fast: > A new app goes viral nationwide > It beats ChatGPT > It holds #1 exactly at the snapshot That almost never happens. So you don’t guess - you bet based on history AND VERIFY. Before betting, open Appfigures (or any other service like this). Live App Store rankings, public data. If ChatGPT is still #1 and Polymarket hasn’t fully repriced, the edge already exists. That’s the trade. You simply buy $1 for $0.95 That’s a 5% edge on something that resolves weekly. And this is where most people completely misjudge it. A 5% edge doesn’t feel exciting until you look at repetition. Even bonding at $0.99 still implies ~36% annualized. That’s not risking $10k to make $10. That’s turning time into yield. You’re not predicting growth. You’re getting paid to wait. Repeat it weekly, compound it, and suddenly: > $100 becomes $200 in ~12 clean cycles > Size scales without stress > Variance stays low If you enter right after market creation, pricing is often even better (some traders sniped YES at $0.79) This is how people quietly build size on Polymarket. Same market. Same math. New date. Polymarket doesn’t reward excitement, but patience and structure. Market link: [

Dexter's Lab

73,757 次观看 • 7 个月前

When you see horrific videos like this pop up on your feed over and over again, you will inevitably ask yourself at some point: "How on Earth is it possible that Black people seemingly have no "OFF" switch when it comes to violence? They are always ganging up in groups on a single helpless victim, and wailing on them long after they are unconscious, often killing them. WHY?" Allow me to explain in terms that a 3rd grader could understand 👇 In a nutshell, it all comes down to differing brain chemistry between the races, which is actually downstream from FOOD AVAILABILITY in their ancestral homelands. Whites evolved in colder climates (Europe) Blacks evolved in warmer climates (Africa) Food is more scarce in colder climates, which required the White brain to develop long-term thinking skills (more advanced hunting techniques, farming, storage to maintain the food during rough weather periods, etc.) which quite literally FORCED their brains to become bigger in size and have higher IQ. Those who didn't, were quickly starved off in the winter and removed from the gene pool. Food is abundant in southern climates like Africa, so none of these long-term thinking forcing functions existed. For their entire ancestral history, Africans could wake up, grab some fruit off a tree, and if they wanted meat, SPRINT down an animal right outside of their hut, often in groups that ganged up on the animal to take it down. These differences in optimization (mental vs. physical), as a downstream result of ancestral food availability, perfectly explains why today we see: - Whites have superior IQ/long-term thinking skills (dominant in all intellectual areas, and societies are more civilized) - Blacks have superior physical/athletic capability (dominant in sprinting sports and most sports in general, but societies are more primitive) Sadly, one of the downsides of lower IQ, is lower impulse-control (this is the first thing you lose when you have a less-developed prefrontal cortex, as Blacks biologically do as a result of the ancestral/evolutionary processes outlined above). This is the simple reason why Blacks act so differently in fighting scenarios than Whites, ganging up and not having an "off" switch once they go into violence mode. They evolved in the jungle, tribing up with others in their village, working as a team to take down their target during their hunt. (They don't have the same mental connection between action and consequence in a civilized society as Whites do). Nothing I just explained should be controversial. I'm not saying anyone is "better" than anyone else, just that different races have evolved to have different optimizations, and understanding these differences will help you understand how the world and the people within it operate.

Sensitive content

When you see horrific videos like this pop up on your feed over and over again, you will inevitably ask yourself at some point: "How on Earth is it possible that Black people seemingly have no "OFF" switch when it comes to violence? They are always ganging up in groups on a single helpless victim, and wailing on them long after they are unconscious, often killing them. WHY?" Allow me to explain in terms that a 3rd grader could understand 👇 In a nutshell, it all comes down to differing brain chemistry between the races, which is actually downstream from FOOD AVAILABILITY in their ancestral homelands. Whites evolved in colder climates (Europe) Blacks evolved in warmer climates (Africa) Food is more scarce in colder climates, which required the White brain to develop long-term thinking skills (more advanced hunting techniques, farming, storage to maintain the food during rough weather periods, etc.) which quite literally FORCED their brains to become bigger in size and have higher IQ. Those who didn't, were quickly starved off in the winter and removed from the gene pool. Food is abundant in southern climates like Africa, so none of these long-term thinking forcing functions existed. For their entire ancestral history, Africans could wake up, grab some fruit off a tree, and if they wanted meat, SPRINT down an animal right outside of their hut, often in groups that ganged up on the animal to take it down. These differences in optimization (mental vs. physical), as a downstream result of ancestral food availability, perfectly explains why today we see: - Whites have superior IQ/long-term thinking skills (dominant in all intellectual areas, and societies are more civilized) - Blacks have superior physical/athletic capability (dominant in sprinting sports and most sports in general, but societies are more primitive) Sadly, one of the downsides of lower IQ, is lower impulse-control (this is the first thing you lose when you have a less-developed prefrontal cortex, as Blacks biologically do as a result of the ancestral/evolutionary processes outlined above). This is the simple reason why Blacks act so differently in fighting scenarios than Whites, ganging up and not having an "off" switch once they go into violence mode. They evolved in the jungle, tribing up with others in their village, working as a team to take down their target during their hunt. (They don't have the same mental connection between action and consequence in a civilized society as Whites do). Nothing I just explained should be controversial. I'm not saying anyone is "better" than anyone else, just that different races have evolved to have different optimizations, and understanding these differences will help you understand how the world and the people within it operate.

Ben Wehrman

100,189 次观看 • 3 个月前

🚨 SHE DID AN IVERMECTIN PARASITE CLEANSE... AND SHARED EVERY DETAIL OF THE ROUTINE. This woman shared how she and her husband decided to try an Ivermectin parasite cleanse. She shared that they followed this maintenance protocol to keep their system clear as they were facing symptoms of parasites. Instead of giving vague advice, she walked through exactly what they did. 📌 Their routine included: • Ivermectin oral paste (apple-flavored horse paste) • Taken once every morning on an empty stomach • Dosage based on body weight using the syringe clicks • Three clicks for her weight of approximately 153 lbs (70 kg approx) • Water immediately after taking it • Activated charcoal every night before bed as a binder — According to her, they drank plenty of water because they believed it helped the body flush everything out while the activated charcoal supported the cleansing process. While following this protocol, she mentioned that they kept themselves hydrated to flush parasites out of their systems; along with that, they also took a binder for supported cleaning process. She also discussed what many people call "Die-off" symptoms. According to her, these can include: • Headaches • Flu-like symptoms • Irritability • Joint discomfort She believed these symptoms happened as parasites died, which is why they stayed consistent with water intake and their nighttime binder. — 🥗 Diet was another big focus. During the cleanse, they also changed the way they ate: • Avoided sugar completely • Ate mostly whole, minimally processed foods • Tried to eliminate foods they believed could feed parasites — 📅 Here's the schedule they followed: ✅ Days 1 to 5: Took Ivermectin every morning on an empty stomach while avoiding sugar and focusing on whole foods. ✅ Days 6 to 10: Took a break from Ivermectin before starting another cycle. ✅ Days 11 to 15: Repeated the same routine for another five days. ✅ Long-term plan: Repeat the entire cycle in about three months as part of their maintenance routine. More people are openly sharing their Ivermectin experiences, comparing routines, and discussing what they noticed during parasite cleanses. Conversations like these continue to grow because people are looking for real-world experiences, not just headlines.

🚨 SHE DID AN IVERMECTIN PARASITE CLEANSE... AND SHARED EVERY DETAIL OF THE ROUTINE. This woman shared how she and her husband decided to try an Ivermectin parasite cleanse. She shared that they followed this maintenance protocol to keep their system clear as they were facing symptoms of parasites. Instead of giving vague advice, she walked through exactly what they did. 📌 Their routine included: • Ivermectin oral paste (apple-flavored horse paste) • Taken once every morning on an empty stomach • Dosage based on body weight using the syringe clicks • Three clicks for her weight of approximately 153 lbs (70 kg approx) • Water immediately after taking it • Activated charcoal every night before bed as a binder — According to her, they drank plenty of water because they believed it helped the body flush everything out while the activated charcoal supported the cleansing process. While following this protocol, she mentioned that they kept themselves hydrated to flush parasites out of their systems; along with that, they also took a binder for supported cleaning process. She also discussed what many people call "Die-off" symptoms. According to her, these can include: • Headaches • Flu-like symptoms • Irritability • Joint discomfort She believed these symptoms happened as parasites died, which is why they stayed consistent with water intake and their nighttime binder. — 🥗 Diet was another big focus. During the cleanse, they also changed the way they ate: • Avoided sugar completely • Ate mostly whole, minimally processed foods • Tried to eliminate foods they believed could feed parasites — 📅 Here's the schedule they followed: ✅ Days 1 to 5: Took Ivermectin every morning on an empty stomach while avoiding sugar and focusing on whole foods. ✅ Days 6 to 10: Took a break from Ivermectin before starting another cycle. ✅ Days 11 to 15: Repeated the same routine for another five days. ✅ Long-term plan: Repeat the entire cycle in about three months as part of their maintenance routine. More people are openly sharing their Ivermectin experiences, comparing routines, and discussing what they noticed during parasite cleanses. Conversations like these continue to grow because people are looking for real-world experiences, not just headlines.

PharmacyinUSA

321,967 次观看 • 10 天前

Robert F. Kennedy Jr. exposes the technocratic power ambitions as well as the massive transfer of wealth during the COVID era and emphasises the importance of the free flow of information "There is, unfortunately, an attraction to a kind of exercise of ultimate power over every aspect of human life. We have seen this throughout history and it is a part of human behaviour. We created democratic institutions and constitutional rights in order to fortify and armour our society against those kind of personal ambitions. But those were thrown out. We found ourselves under the control of technocrats who were never elected to any office but had suddenly assumed all of this power and exercised it to a point where it was abusive. And we have to remember that [institutions like] the NIH had other conflicts as well, financial conflicts. ... As long as the product [Moderna COVID vaccine] is being sold and the mRNA platforms are being used, they will be making money. ... And those kinds of people who are supposed to have their eyes out at all times for problems with the product instead have their blinders on and are deliberately ignoring the problems. And then the people that actually executed the censorship, the media titans, [such as] Jeffrey Bezos, Bill Gates with Microsoft and Bing, and Mark Zuckerberg, these were people who were making billions of dollars from the lockdowns while they were censoring criticism of government policies. There was this huge, obscene shift in wealth in the United States and all across the world during the pandemic: four trillion US dollars. It is one of the biggest, if not the biggest shift in wealth in human history ... we created a billionaire a day during the lockdowns, 500 new billionaires were created. The Oxfam study that was released a few weeks ago further shows that the billionaires who existed before the pandemic increased their wealth on average by 30% during the pandemic. These were the people that were amplifying their wealth because of government policy, [such as] the lockdown policy, and at the same time were censoring people like me, like Tess and like many of the people who are at this conference, deplatforming us and muzzling us, because we were trying to criticise the government policies that were making them obscenely wealthy. And you have to imagine that [someone like] Jeffrey Bezos knew that this was wrong. The free flow of information is the sunlight, it is the fertiliser, it’s the soil, it’s the water of democracy. When you cut that off through censorship, democracy will wither and die. … There has never been any time in history where we look back and say the people who were censoring information and censoring speech were the good guys. They are never the good guys." 🗝 #BetterWayConference Robert F. Kennedy Jr CC: Neil Oliver sabine hazan md Prof Norman Fenton Tim Noakes Chief Nerd The Vigilant Fox 🦊 TexasLindsay™ Chris Martenson @BernieSpofforth James Freeman Dr Anthony Hinton Lara Logan Robin Monotti Dan Astin-Gregory Tucker Carlson Joe Rogan World Council for Health (WCH)

Robert F. Kennedy Jr. exposes the technocratic power ambitions as well as the massive transfer of wealth during the COVID era and emphasises the importance of the free flow of information "There is, unfortunately, an attraction to a kind of exercise of ultimate power over every aspect of human life. We have seen this throughout history and it is a part of human behaviour. We created democratic institutions and constitutional rights in order to fortify and armour our society against those kind of personal ambitions. But those were thrown out. We found ourselves under the control of technocrats who were never elected to any office but had suddenly assumed all of this power and exercised it to a point where it was abusive. And we have to remember that [institutions like] the NIH had other conflicts as well, financial conflicts. ... As long as the product [Moderna COVID vaccine] is being sold and the mRNA platforms are being used, they will be making money. ... And those kinds of people who are supposed to have their eyes out at all times for problems with the product instead have their blinders on and are deliberately ignoring the problems. And then the people that actually executed the censorship, the media titans, [such as] Jeffrey Bezos, Bill Gates with Microsoft and Bing, and Mark Zuckerberg, these were people who were making billions of dollars from the lockdowns while they were censoring criticism of government policies. There was this huge, obscene shift in wealth in the United States and all across the world during the pandemic: four trillion US dollars. It is one of the biggest, if not the biggest shift in wealth in human history ... we created a billionaire a day during the lockdowns, 500 new billionaires were created. The Oxfam study that was released a few weeks ago further shows that the billionaires who existed before the pandemic increased their wealth on average by 30% during the pandemic. These were the people that were amplifying their wealth because of government policy, [such as] the lockdown policy, and at the same time were censoring people like me, like Tess and like many of the people who are at this conference, deplatforming us and muzzling us, because we were trying to criticise the government policies that were making them obscenely wealthy. And you have to imagine that [someone like] Jeffrey Bezos knew that this was wrong. The free flow of information is the sunlight, it is the fertiliser, it’s the soil, it’s the water of democracy. When you cut that off through censorship, democracy will wither and die. … There has never been any time in history where we look back and say the people who were censoring information and censoring speech were the good guys. They are never the good guys." 🗝 #BetterWayConference Robert F. Kennedy Jr CC: Neil Oliver sabine hazan md Prof Norman Fenton Tim Noakes Chief Nerd The Vigilant Fox 🦊 TexasLindsay™ Chris Martenson @BernieSpofforth James Freeman Dr Anthony Hinton Lara Logan Robin Monotti Dan Astin-Gregory Tucker Carlson Joe Rogan World Council for Health (WCH)

Dr Tess Lawrie

110,090 次观看 • 3 年前

🚨🥔🇵🇱🇺🇦🇸🇰🇨🇿🇧🇾🇷🇺🇷🇸🇧🇬🇭🇷🇸🇮 THE TRADITIONAL UKRAINIAN 🇺🇦 DISH EVERY SLAV KNOWS — BUT NO ONE IN THE WEST CAN NAME Paluški, Pal’chyky, Lazy Varenyky, Galushky — one pot, one people, one history They have many names. Paluški. Pal’chyky. Leniwe pierogi. Lazy varenyky. Galushky. Knedle. Different languages, different borders — the same bowl on the table. This dish is not “content.” It is not a trend. It is not a recipe invented for Instagram. It is what Slavic kitchens produced when history was harsh, winters were long, and nothing could be wasted. Potatoes, flour, salt, sometimes an egg. Rolled by hand. Cut with a knife. Dropped into boiling water. Finished with onion and pork fat — because calories mattered more than aesthetics. This was food for survival, not for applause. And that is exactly why it endured. ⸻ 🕰️ OLDER THAN STATES, STRONGER THAN BORDERS Potato-based dumplings spread across Slavic lands in the 18th–19th centuries, when the potato became a staple from Galicia and Volhynia through Slovakia, Bohemia, Poland, Ukraine, Belarus, and deep into the Balkans. Empires rose and fell — Austro-Hungarian, Russian, Ottoman — but this dish stayed where people stayed. It fed peasants, workers, soldiers, and families who had little but still gathered around one pot. In Eastern Europe, food was never just food. It was memory, identity, and continuity. You can erase borders. You can rename streets. You can rewrite textbooks. But you cannot erase what grandmothers cooked. ⸻ 🔥 WHY THIS DISH MAKES PEOPLE UNCOMFORTABLE Because it reminds us of something the modern world doesn’t like to admit: Eastern Europe did not need to be “taught” how to live. Long before lectures about “values,” people here knew community, family, restraint, and endurance. This dish wasn’t vegan, gluten-free, or branded — yet it fed generations without collapsing societies or outsourcing culture. Today, it goes viral not because it is exotic, but because it is real. ⸻ 🥄 A SHARED SLAVIC LANGUAGE — WITHOUT WORDS Whether you call them paluški, galushky, leniwe, or knedle, everyone east of the Elbe recognizes them instantly. No subtitles needed. No explanation required. This is what shared civilization looks like — not slogans, but habits passed hand to hand. And that is why a simple pot of potato dumplings still carries more history than a thousand glossy brochures about “European identity.” ⸻ If you recognize this dish, you already know where you come from. If you like what we are doing — like, share, subscribe, and invite your friends for more. Follow us also on Facebook: Slavic Networks Nirali VVeles SlavicFreeSpirit

🚨🥔🇵🇱🇺🇦🇸🇰🇨🇿🇧🇾🇷🇺🇷🇸🇧🇬🇭🇷🇸🇮 THE TRADITIONAL UKRAINIAN 🇺🇦 DISH EVERY SLAV KNOWS — BUT NO ONE IN THE WEST CAN NAME Paluški, Pal’chyky, Lazy Varenyky, Galushky — one pot, one people, one history They have many names. Paluški. Pal’chyky. Leniwe pierogi. Lazy varenyky. Galushky. Knedle. Different languages, different borders — the same bowl on the table. This dish is not “content.” It is not a trend. It is not a recipe invented for Instagram. It is what Slavic kitchens produced when history was harsh, winters were long, and nothing could be wasted. Potatoes, flour, salt, sometimes an egg. Rolled by hand. Cut with a knife. Dropped into boiling water. Finished with onion and pork fat — because calories mattered more than aesthetics. This was food for survival, not for applause. And that is exactly why it endured. ⸻ 🕰️ OLDER THAN STATES, STRONGER THAN BORDERS Potato-based dumplings spread across Slavic lands in the 18th–19th centuries, when the potato became a staple from Galicia and Volhynia through Slovakia, Bohemia, Poland, Ukraine, Belarus, and deep into the Balkans. Empires rose and fell — Austro-Hungarian, Russian, Ottoman — but this dish stayed where people stayed. It fed peasants, workers, soldiers, and families who had little but still gathered around one pot. In Eastern Europe, food was never just food. It was memory, identity, and continuity. You can erase borders. You can rename streets. You can rewrite textbooks. But you cannot erase what grandmothers cooked. ⸻ 🔥 WHY THIS DISH MAKES PEOPLE UNCOMFORTABLE Because it reminds us of something the modern world doesn’t like to admit: Eastern Europe did not need to be “taught” how to live. Long before lectures about “values,” people here knew community, family, restraint, and endurance. This dish wasn’t vegan, gluten-free, or branded — yet it fed generations without collapsing societies or outsourcing culture. Today, it goes viral not because it is exotic, but because it is real. ⸻ 🥄 A SHARED SLAVIC LANGUAGE — WITHOUT WORDS Whether you call them paluški, galushky, leniwe, or knedle, everyone east of the Elbe recognizes them instantly. No subtitles needed. No explanation required. This is what shared civilization looks like — not slogans, but habits passed hand to hand. And that is why a simple pot of potato dumplings still carries more history than a thousand glossy brochures about “European identity.” ⸻ If you recognize this dish, you already know where you come from. If you like what we are doing — like, share, subscribe, and invite your friends for more. Follow us also on Facebook: Slavic Networks Nirali VVeles SlavicFreeSpirit

Slavic Networks

26,080 次观看 • 7 个月前

When Elon Musk and Tesla let me, and millions of other owners, add our own cars to the Tesla Robotaxi network via a software update, it’s going to be the greatest wealth CREATION in human history. I get it. For the first time ever, a Tesla will become an $ income producing asset bc your Tesla will be able to drive itself while you’re sleeping, working, or even on vacation. This is NOT a sci-fi idea anymore. Elon has been clear for years. The hardware is already in the cars and the thing that will unlock this is going to be software. Here’s a simple version of how it’s going to work imo: 1/ A software update turns your Tesla into a robotaxi 2/ You opt in with one tap in the Tesla app 3/ Your car gives rides when you’re not using it 4/ Tesla takes a cut, you keep the rest 5/ You can pull your car out anytime, you have full control Think Airbnb, but for cars. Now on the $ generation side, this is where it can get a bit wild. Elon has said a high use robotaxi could generate ~$30,000 per year per car, and even more in busy cities. That means, 1/ A car payment pays for itself 2/ A car can become your own business 3/ And for some people, this can allow them to become financially free Elon even said robotaxi earnings should far exceed monthly car payments... this will completely flip how we think about owning a vehicle. A lot of long time Tesla investors call this the “greatest wealth transfer in history”… Elon corrected that and said something important: “Not transfer of wealth, CREATION of wealth. The pie gets much bigger.” And I believe he’s right. Autonomy makes transportation cheaper, safer, and available 24/7. This saves time, reduces accidents, lowers costs for everyone, and unlocks $ trillions of dollars in new economic value that NEVER existed before. Elon has also said: “The day FSD (w/ this Robotaxi feature) goes to wide release will be one of the biggest asset value increases in history.” That will be the day when cars are viewed as an appreciating asset instead of a depreciating asset! The scale is hard to wrap my head around tbh bc: • There are already millions of Teslas on the road • Even a small % opt-in rate creates massive fleets overnight, Waymo is screwed imo with their peanut sized 2,500 fleet • No new factories are needed • No new drivers needed Just pure AI software. Bro… this moment is going to be REALLY big. This could be the first time in human history where regular people like you and me get access to automation and making $ at scale, instead of only the big players and corporations. And when this switch flips, the way we view a car, specifically a Tesla will never look the same again. (FYI, once Elon and Tesla give me the green light, I plan on buying ~25 Teslas outright and put them into the Robotaxi network to show the world exactly what I mean)

When Elon Musk and Tesla let me, and millions of other owners, add our own cars to the Tesla Robotaxi network via a software update, it’s going to be the greatest wealth CREATION in human history. I get it. For the first time ever, a Tesla will become an $ income producing asset bc your Tesla will be able to drive itself while you’re sleeping, working, or even on vacation. This is NOT a sci-fi idea anymore. Elon has been clear for years. The hardware is already in the cars and the thing that will unlock this is going to be software. Here’s a simple version of how it’s going to work imo: 1/ A software update turns your Tesla into a robotaxi 2/ You opt in with one tap in the Tesla app 3/ Your car gives rides when you’re not using it 4/ Tesla takes a cut, you keep the rest 5/ You can pull your car out anytime, you have full control Think Airbnb, but for cars. Now on the $ generation side, this is where it can get a bit wild. Elon has said a high use robotaxi could generate ~$30,000 per year per car, and even more in busy cities. That means, 1/ A car payment pays for itself 2/ A car can become your own business 3/ And for some people, this can allow them to become financially free Elon even said robotaxi earnings should far exceed monthly car payments... this will completely flip how we think about owning a vehicle. A lot of long time Tesla investors call this the “greatest wealth transfer in history”… Elon corrected that and said something important: “Not transfer of wealth, CREATION of wealth. The pie gets much bigger.” And I believe he’s right. Autonomy makes transportation cheaper, safer, and available 24/7. This saves time, reduces accidents, lowers costs for everyone, and unlocks $ trillions of dollars in new economic value that NEVER existed before. Elon has also said: “The day FSD (w/ this Robotaxi feature) goes to wide release will be one of the biggest asset value increases in history.” That will be the day when cars are viewed as an appreciating asset instead of a depreciating asset! The scale is hard to wrap my head around tbh bc: • There are already millions of Teslas on the road • Even a small % opt-in rate creates massive fleets overnight, Waymo is screwed imo with their peanut sized 2,500 fleet • No new factories are needed • No new drivers needed Just pure AI software. Bro… this moment is going to be REALLY big. This could be the first time in human history where regular people like you and me get access to automation and making $ at scale, instead of only the big players and corporations. And when this switch flips, the way we view a car, specifically a Tesla will never look the same again. (FYI, once Elon and Tesla give me the green light, I plan on buying ~25 Teslas outright and put them into the Robotaxi network to show the world exactly what I mean)

Teslaconomics

58,369 次观看 • 6 个月前

At the edge of Scotland, there is a pub you cannot drive to. No road takes you there. To reach The Old Forge in Inverie, you either cross Loch Nevis by ferry from Mallaig or walk roughly 16 miles across the Knoydart Peninsula. That is part of what makes it different. Most travel now is built around ease. Direct flights or fast transfers. Perfect itineraries. Places that ask almost nothing from you before they give you the view, the meal, the photo, or the story. Knoydart does not work that way. You have to check the weather and you have to watch the ferry schedule. You have to understand that the landscape does not care about your plans. And if you walk in, the trail makes you earn every mile. Wet ground. Cold wind. Peat bog and silence. Mountains in every direction. The type of place where your phone becomes less useful and your attention starts working again. Then, eventually, you see Inverie. A small village by the water. A white pub near the shoreline. The warm room you crave after the cold. That's the Old Forge. It's known as one of Britain’s most remote pubs, but that is not the whole story. Knoydart has a hard history, shaped by isolation, the Highland Clearances, and a community that eventually fought to take ownership of the land around them. When The Old Forge was later put up for sale, residents and supporters stepped in again. They raised the money, brought it into community ownership, and kept the village gathering place in local hands. That is what makes it worth writing about. Not just the pint at the end of the journey, but the walk, the ferry, the weather, the history, and the people who decided this place was still worth protecting. I wrote about the long road to The Old Forge and why some places mean more because they refuse to be convenient. Check out the full newsletter:

At the edge of Scotland, there is a pub you cannot drive to. No road takes you there. To reach The Old Forge in Inverie, you either cross Loch Nevis by ferry from Mallaig or walk roughly 16 miles across the Knoydart Peninsula. That is part of what makes it different. Most travel now is built around ease. Direct flights or fast transfers. Perfect itineraries. Places that ask almost nothing from you before they give you the view, the meal, the photo, or the story. Knoydart does not work that way. You have to check the weather and you have to watch the ferry schedule. You have to understand that the landscape does not care about your plans. And if you walk in, the trail makes you earn every mile. Wet ground. Cold wind. Peat bog and silence. Mountains in every direction. The type of place where your phone becomes less useful and your attention starts working again. Then, eventually, you see Inverie. A small village by the water. A white pub near the shoreline. The warm room you crave after the cold. That's the Old Forge. It's known as one of Britain’s most remote pubs, but that is not the whole story. Knoydart has a hard history, shaped by isolation, the Highland Clearances, and a community that eventually fought to take ownership of the land around them. When The Old Forge was later put up for sale, residents and supporters stepped in again. They raised the money, brought it into community ownership, and kept the village gathering place in local hands. That is what makes it worth writing about. Not just the pint at the end of the journey, but the walk, the ferry, the weather, the history, and the people who decided this place was still worth protecting. I wrote about the long road to The Old Forge and why some places mean more because they refuse to be convenient. Check out the full newsletter:

The Timeless Traveler 🇺🇸

1,631,296 次观看 • 1 个月前

Today I am interested in where you are reading me from and how often do you hear information about the war in Ukraine on television in your country, less than in previous years, or the same amount? What city names do you hear most often? I often hear that people mostly get information about Ukraine from social media, X and others. My video is about the city of Myrnohrad, maybe you've heard of it, it's in the Pokrovsk district of Donetsk region. Near Myrnohrad there is a large city of Pokrovsk, which I have already talked about before. Today, Myrhorod is in a difficult situation, to put it mildly. Critical infrastructure is working, but most of the city is without electricity, gas and water supply. It is impossible to restore it. The town is shelled every day, whoever watched the video can hear the intensity of the explosions. The Russian bastards are destroying the city, day and night, with artillery, rocket attacks, only on September 23 at ten o'clock in the evening the Russian bastards shelled the city very heavily, 13 apartment buildings were damaged. There are wounded. Even those who hoped that their town would be spared by some miracle are evacuating. Those who left the city a long time ago speak: Lena: I believed that I would return to my apartment, but now I don't dream, I just cry. Marina: I hoped to the last that it would not reach my city, and I would not have such videos of evacuation in my feed... I believed in the best. Olesya: My Myrnohrad, my God, it hurts so much and I want to go home. Some districts were completely destroyed by Russian scum, these are farms on the outskirts of the city. In 2022, 46 thousand people lived in the city. Today, I think there are less than about 700 people left, maybe even less. The city is left alone and looks into the eyes of the scum who came from another country to destroy it. Thank you for sharing this post 🙏

Today I am interested in where you are reading me from and how often do you hear information about the war in Ukraine on television in your country, less than in previous years, or the same amount? What city names do you hear most often? I often hear that people mostly get information about Ukraine from social media, X and others. My video is about the city of Myrnohrad, maybe you've heard of it, it's in the Pokrovsk district of Donetsk region. Near Myrnohrad there is a large city of Pokrovsk, which I have already talked about before. Today, Myrhorod is in a difficult situation, to put it mildly. Critical infrastructure is working, but most of the city is without electricity, gas and water supply. It is impossible to restore it. The town is shelled every day, whoever watched the video can hear the intensity of the explosions. The Russian bastards are destroying the city, day and night, with artillery, rocket attacks, only on September 23 at ten o'clock in the evening the Russian bastards shelled the city very heavily, 13 apartment buildings were damaged. There are wounded. Even those who hoped that their town would be spared by some miracle are evacuating. Those who left the city a long time ago speak: Lena: I believed that I would return to my apartment, but now I don't dream, I just cry. Marina: I hoped to the last that it would not reach my city, and I would not have such videos of evacuation in my feed... I believed in the best. Olesya: My Myrnohrad, my God, it hurts so much and I want to go home. Some districts were completely destroyed by Russian scum, these are farms on the outskirts of the city. In 2022, 46 thousand people lived in the city. Today, I think there are less than about 700 people left, maybe even less. The city is left alone and looks into the eyes of the scum who came from another country to destroy it. Thank you for sharing this post 🙏

Katerina Horbunova

15,735 次观看 • 1 年前

🧵1/ The children of Gaza & WB - revealing the Islamist palestinism death cult and UNTWA’s role in their use and abuse: 👉🏻To understand Israel in this war- you have to truly understand what we’re fighting. It took us 75 years, repeated monstrous terrorist attacks, that manipulated every ounce of our morality, countless monstrous statements by its leaders and one #October7th genocide attempt- for the majority of Israelis to understand that the group that defines itself as "Palestinian" is led by a palestinism death cult (with many leaders that were born in other Arab countries- like Egypt, Syria, Jordan etc. and with IRGC agenda and support) that sanctifies death for the sake of Allah - suicide and murder by and of children and all others are holy and for the sake of God (as opposed to death is a necessary evil for the protection of life and the values of freedom) It took us 75 years to realize that this death cult is maintained by international organizations that call themselves "guardians of human rights and international law" and have many polite and whitewashed expressions in the language of the West (colonialism, oppression, occupation, apartheid, river and sea) with the purpose of justifying, advocating for and covering up of an extremist religious sectarian ideology - a criminal and corrupt palestinism-Islamist ideology - which sanctifies the blood of children for the purposes of the sect and in the name of "God (Allah)", that glorifies the murder of innocents because they are "Jews" or “the west” whom it defines in serial brainwashing as subhumans, pigs and monkeys - that must be destroyed in order to please Allah "from the river to the sea" and then also - to destroy the control of "the West" heretics. In this cruel and unimaginably tragic picture of reality - the children are both messengers of murder, victims who grew up to sanctify their deaths and also a product of propaganda to continue the blindness of the West and its use against itself and to continue this unbearable control and exploitation of children, in the name of the death of said children. Placing the children at the heart of the violence of this death cult and this cruel cynical use of them - poses new and impossible moral dilemmas that obviously serve the death cult that has never had zero care or interest in morality. It took us 75 years to wake up from the "two state solution" propaganda fraud and that awakening was painful. It took us 75 years to realize- that while we in Israel were singing and educating for peace, working for peace and trying to reach out for humanity in every way - the death cult loyalists across the border on the other side were dreaming, singing and teaching about the blood of Jews and the war of exterminating the Jews, they were training militarily from birth to die for Allah in the holy war in which they will kill as many Jews as possible and die for “Palestine”. Even since we left Gaza in 2005 and long before that from the PA territories in the West Bank - there were (are) groups in Israel and in the world that still talk about Israeli "occupation" as if it were Gaza and the West Bank - but there (in Gaza and WB) they talk about “the occupation of Palestine from water to water" "from the river to the sea" - Including Acre, Haifa, Tel Aviv. Meaning, “liberation from occupation" means the complete destruction of Israel, a complete genocide and ethnic cleansing of its people. For them it was for 75 years: Arab Palestine (although it never existed). This thread will show the methods of this death cult that is now pushing for more power and support through “self determination” - of a criminal cruel organization that is hijacking a people with UN help and support. The first clip is from the movie: “UNRWA AT WAR” - full movie is here:

🧵1/ The children of Gaza & WB - revealing the Islamist palestinism death cult and UNTWA’s role in their use and abuse: 👉🏻To understand Israel in this war- you have to truly understand what we’re fighting. It took us 75 years, repeated monstrous terrorist attacks, that manipulated every ounce of our morality, countless monstrous statements by its leaders and one #October7th genocide attempt- for the majority of Israelis to understand that the group that defines itself as "Palestinian" is led by a palestinism death cult (with many leaders that were born in other Arab countries- like Egypt, Syria, Jordan etc. and with IRGC agenda and support) that sanctifies death for the sake of Allah - suicide and murder by and of children and all others are holy and for the sake of God (as opposed to death is a necessary evil for the protection of life and the values of freedom) It took us 75 years to realize that this death cult is maintained by international organizations that call themselves "guardians of human rights and international law" and have many polite and whitewashed expressions in the language of the West (colonialism, oppression, occupation, apartheid, river and sea) with the purpose of justifying, advocating for and covering up of an extremist religious sectarian ideology - a criminal and corrupt palestinism-Islamist ideology - which sanctifies the blood of children for the purposes of the sect and in the name of "God (Allah)", that glorifies the murder of innocents because they are "Jews" or “the west” whom it defines in serial brainwashing as subhumans, pigs and monkeys - that must be destroyed in order to please Allah "from the river to the sea" and then also - to destroy the control of "the West" heretics. In this cruel and unimaginably tragic picture of reality - the children are both messengers of murder, victims who grew up to sanctify their deaths and also a product of propaganda to continue the blindness of the West and its use against itself and to continue this unbearable control and exploitation of children, in the name of the death of said children. Placing the children at the heart of the violence of this death cult and this cruel cynical use of them - poses new and impossible moral dilemmas that obviously serve the death cult that has never had zero care or interest in morality. It took us 75 years to wake up from the "two state solution" propaganda fraud and that awakening was painful. It took us 75 years to realize- that while we in Israel were singing and educating for peace, working for peace and trying to reach out for humanity in every way - the death cult loyalists across the border on the other side were dreaming, singing and teaching about the blood of Jews and the war of exterminating the Jews, they were training militarily from birth to die for Allah in the holy war in which they will kill as many Jews as possible and die for “Palestine”. Even since we left Gaza in 2005 and long before that from the PA territories in the West Bank - there were (are) groups in Israel and in the world that still talk about Israeli "occupation" as if it were Gaza and the West Bank - but there (in Gaza and WB) they talk about “the occupation of Palestine from water to water" "from the river to the sea" - Including Acre, Haifa, Tel Aviv. Meaning, “liberation from occupation" means the complete destruction of Israel, a complete genocide and ethnic cleansing of its people. For them it was for 75 years: Arab Palestine (although it never existed). This thread will show the methods of this death cult that is now pushing for more power and support through “self determination” - of a criminal cruel organization that is hijacking a people with UN help and support. The first clip is from the movie: “UNRWA AT WAR” - full movie is here:

Gal G., Adv 🇮🇱

146,905 次观看 • 1 年前