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Before you start replicating your favorite elite's nutritional strategy, ask yourself the question... "Do you really have the money to buy that Lambo?" Sure, you can drive it without the money. But that's called debt! In #MSMRL 12, Iñaki de la Parra & I sat down with Aitor Viribay... show more

Alan Couzens

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Matt Painter shares the mindset shift that transformed his players and his coaches. And it's simpler than you think. "You're really gonna take off as a player once you start getting over yourself. But you're really gonna take off as a coach when you get over yourself." "That's just kinda part of where it's really helped me here in the last 8 to 10 years at Purdue. Get over yourself." Ryan Holiday says it best: Ego is the enemy. "Any human being is going to be affected when people say negative things about you when you struggle. You're not human if you disagree with that." But here's the key: "I listen to it, but I don't react to it." There will always be praise and criticism. You can listen, but it doesn't mean you have to react. The doubters will talk and the negativity will find you - but your goal is to focus on what matters. Acknowledge it without letting it control you. (🎥 Ed Molitor)

Matt Painter shares the mindset shift that transformed his players and his coaches. And it's simpler than you think. "You're really gonna take off as a player once you start getting over yourself. But you're really gonna take off as a coach when you get over yourself." "That's just kinda part of where it's really helped me here in the last 8 to 10 years at Purdue. Get over yourself." Ryan Holiday says it best: Ego is the enemy. "Any human being is going to be affected when people say negative things about you when you struggle. You're not human if you disagree with that." But here's the key: "I listen to it, but I don't react to it." There will always be praise and criticism. You can listen, but it doesn't mean you have to react. The doubters will talk and the negativity will find you - but your goal is to focus on what matters. Acknowledge it without letting it control you. (🎥 Ed Molitor)

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DC says Tom Aspinall can’t really go to any other MMA Promotion and make as much money as the he does with the UFC “MMA is not a sport where you can really go anywhere else. You can build yourself in other places, but in order for you to ultimately reach the star level that you want, to make the money that you want or hope to make, it has to be in the UFC.” via Daniel Cormier

DC says Tom Aspinall can’t really go to any other MMA Promotion and make as much money as the he does with the UFC “MMA is not a sport where you can really go anywhere else. You can build yourself in other places, but in order for you to ultimately reach the star level that you want, to make the money that you want or hope to make, it has to be in the UFC.” via Daniel Cormier

Dovy🔌

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For some of us alcohol is an escape from uncomfortable feelings that we have about ourselves, or an escape from just feeling uncomfortable in the presence of others. The true work in sobriety is about being comfortable as yourself. When you start to genuinely like and accept who you are, you no longer want escape yourself or create someone new to serve others. Anyone that’s on this journey , I just want to reassure you that if you put the work in, really start to better yourself, really start to understand what it is you feel uncomfortable about yourself , as your self-esteem and self-respect grows so will your ability to truly be yourself and not care who likes the true version of you, because you like yourself and that will be enough. Congratulations, Chris and Janine on getting married. I’m glad I could be truly present to experience it. #sober #addiction #Mentalhelth #wellbeing #sobriety

For some of us alcohol is an escape from uncomfortable feelings that we have about ourselves, or an escape from just feeling uncomfortable in the presence of others. The true work in sobriety is about being comfortable as yourself. When you start to genuinely like and accept who you are, you no longer want escape yourself or create someone new to serve others. Anyone that’s on this journey , I just want to reassure you that if you put the work in, really start to better yourself, really start to understand what it is you feel uncomfortable about yourself , as your self-esteem and self-respect grows so will your ability to truly be yourself and not care who likes the true version of you, because you like yourself and that will be enough. Congratulations, Chris and Janine on getting married. I’m glad I could be truly present to experience it. #sober #addiction #Mentalhelth #wellbeing #sobriety

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soem studios

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This is so unbelievably POWERFUL! I hope you take the time to watch it as it really makes you think about the world we are living in. BE LIKE CHARLIE ❤️

This is so unbelievably POWERFUL! I hope you take the time to watch it as it really makes you think about the world we are living in. BE LIKE CHARLIE ❤️

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Pete Carroll says winning championships was never actually the point “It isn’t about winning the championship. It’s not about that. As soon as you win it, it’s over with. It’s in your back pocket. You’ve already done that.” “That’s not the motivator. The motivator is to be the best you can possibly be. That’s ongoing. It never ends. I’m not a big goals guy.” “Goals, you achieve them. To me, I want ongoing, never-ending aspirations of being great at what you’re doing. There is no one game that is the only game. There is no one accomplishment that’s the only accomplishment.” “Can you come back again? Is that really who you are? Is that worth fighting for?” “Can you be true to yourself? Can you really be yourself under all circumstances? No matter what happens, when you get your ass whipped in the freaking Super Bowl, when you had two in a row and you’re two seconds from doing it again, can you come back after that moment and still be who you are?” “That was what the challenge was to me. As hard as that looked, as hard as it felt, and as hard as it was on all the people around me, I took it like this: ‘Okay, you knew this was going to happen sometime.’ ‘Are you going to be the real deal or not?’”

Pete Carroll says winning championships was never actually the point “It isn’t about winning the championship. It’s not about that. As soon as you win it, it’s over with. It’s in your back pocket. You’ve already done that.” “That’s not the motivator. The motivator is to be the best you can possibly be. That’s ongoing. It never ends. I’m not a big goals guy.” “Goals, you achieve them. To me, I want ongoing, never-ending aspirations of being great at what you’re doing. There is no one game that is the only game. There is no one accomplishment that’s the only accomplishment.” “Can you come back again? Is that really who you are? Is that worth fighting for?” “Can you be true to yourself? Can you really be yourself under all circumstances? No matter what happens, when you get your ass whipped in the freaking Super Bowl, when you had two in a row and you’re two seconds from doing it again, can you come back after that moment and still be who you are?” “That was what the challenge was to me. As hard as that looked, as hard as it felt, and as hard as it was on all the people around me, I took it like this: ‘Okay, you knew this was going to happen sometime.’ ‘Are you going to be the real deal or not?’”

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Crockett: While he was stopping money… somehow the only money that didn’t stop was the money going to his organization. I don’t know you can have him be watchdog as well as the guy living off of the government. If you want to talk about government welfare, it looks like Elon Musk

Crockett: While he was stopping money… somehow the only money that didn’t stop was the money going to his organization. I don’t know you can have him be watchdog as well as the guy living off of the government. If you want to talk about government welfare, it looks like Elon Musk

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LA Rams HC Sean McVay - Handling Success & Maintaining Consistency - "We always talk about as coaches, but then do you really believe it... Every year is a new year, you've got to be able to reset, reestablish, renew, all those types of things & I think that's really what you have to do." - "After every single season, how are you onboarding people, whether that's players or coaches. How are we really studying ourselves while also be in tune with the landscape of the league. How are we reestablishing the values & standards that we want to operate with culturally and really committing to it. Instead of just kind of checking a box or saying well we've got continuity. I don't think you can take anything for granted."

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Q-It's Monza next, Kimi's got an engine penalty maybe, so with the race pace you've showed, can you hope to really, well maybe challenge for the win? "Well, I really hope so. I mean, obviously Monza is extremely special as a Ferrari driver, and for Kimi as well, I'm sure, but I don't really know what to expect. If I look at Silverstone and Spa on paper, it was kind of like Monza, where we expected to struggle and were a lot stronger than we expected. I hope that happens again the same in Monza, but if you ask me as of now, I will tell you it's probably going to be a difficult weekend."

Q-It's Monza next, Kimi's got an engine penalty maybe, so with the race pace you've showed, can you hope to really, well maybe challenge for the win? "Well, I really hope so. I mean, obviously Monza is extremely special as a Ferrari driver, and for Kimi as well, I'm sure, but I don't really know what to expect. If I look at Silverstone and Spa on paper, it was kind of like Monza, where we expected to struggle and were a lot stronger than we expected. I hope that happens again the same in Monza, but if you ask me as of now, I will tell you it's probably going to be a difficult weekend."

lec♡︎

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Trump: "When you look at football in the US, soccer in the US -- we seem to never call it that, because we have a little bit of a conflict with another thing that's called football. But when you think about it, shouldn't it really be called football? We have to come up with another name for the NFL stuff."

Trump: "When you look at football in the US, soccer in the US -- we seem to never call it that, because we have a little bit of a conflict with another thing that's called football. But when you think about it, shouldn't it really be called football? We have to come up with another name for the NFL stuff."

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“When America says you can be whatever you want… it really means go grind yourself to death chasing money.” Tim Dillon broke it down clearly. People are sold this nonstop hustle, be a boss, build an empire, work yourself into the ground, as the only route to happiness. The real translation? Exhaust yourself… while someone else relaxes on their boat. What do you think, are people being sold a fake version of success?

“When America says you can be whatever you want… it really means go grind yourself to death chasing money.” Tim Dillon broke it down clearly. People are sold this nonstop hustle, be a boss, build an empire, work yourself into the ground, as the only route to happiness. The real translation? Exhaust yourself… while someone else relaxes on their boat. What do you think, are people being sold a fake version of success?

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🦋: I don't lie about my own feelings. 🧸: And that's what I really like about us as a pair. That we're very... natural being a pair. I'm not sure how to explain this, but l like that however we feel, that's what you see. We really feel that way. It's not... It's not like we're doing it because it's our job. We do it because we truly feel it. Or the care that you have for me, I can genuinely feel all of it. #MySafeZoneSeries #MiuNatsha #ลีน่าหมิว #LenaMiu #lalinalena

🦋: I don't lie about my own feelings. 🧸: And that's what I really like about us as a pair. That we're very... natural being a pair. I'm not sure how to explain this, but l like that however we feel, that's what you see. We really feel that way. It's not... It's not like we're doing it because it's our job. We do it because we truly feel it. Or the care that you have for me, I can genuinely feel all of it. #MySafeZoneSeries #MiuNatsha #ลีน่าหมิว #LenaMiu #lalinalena

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“It’s great to be the cool guy & the fun guy and everybody wants to be that. But at some point you’re gonna have to make really tough decisions… and being the cool, fun guy isn’t gonna serve you as well as you hope.” Coach Mangini reacts to Bills HC Joe Brady’s coaching style:

“It’s great to be the cool guy & the fun guy and everybody wants to be that. But at some point you’re gonna have to make really tough decisions… and being the cool, fun guy isn’t gonna serve you as well as you hope.” Coach Mangini reacts to Bills HC Joe Brady’s coaching style:

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“That’s job number one as coaches. What is the best way for them to learn? How do we motivate them? You get a guy that got a lot of talent. Why does it work out? If you really believe in the coaches you have, what your teaching and how to go about it,” Dan Campbell Trust wins.

“That’s job number one as coaches. What is the best way for them to learn? How do we motivate them? You get a guy that got a lot of talent. Why does it work out? If you really believe in the coaches you have, what your teaching and how to go about it,” Dan Campbell Trust wins.

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