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20,609 views • 8 days ago •via X (Twitter)

10 Comments

Healthy Eats's profile picture
Healthy Eats8 days ago

Amla is one of the richest sources of vitaminC, containing approximately 20X vitamin C content of an orange. Its antioxidant effects explain its #traditional use as one of the best rejuvenative tonics (rasayana) in #Ayurveda particularly for Pitta Dosha.

Healthy Eats's profile picture
Healthy Eats8 days ago

Amla is the most concentrated form of Vitamin C found in the plant kingdom, and because the whole fruit is used rather than an active ingredient, it is easily assimilated by the human body. #Vitamin C in Amla is bonded with tannins that protect it from being destroyed by heat

þððjå ßï§wå§'s profile picture
þððjå ßï§wå§8 days ago

Very Helpful Informative

Ria Mondal's profile picture
Ria Mondal8 days ago

Healthy drinks

Ronit Thakur's profile picture
Ronit Thakur8 days ago

I will drink these soon

Riya Ghosh's profile picture
Riya Ghosh8 days ago

Amrit Sevan karne se v immunity system majbut hote Hain

Divya Tripathi's profile picture
Divya Tripathi8 days ago

Useful for our health

Sandip Sharma✍'s profile picture
Sandip Sharma✍8 days ago

आमला का सेवन करने से रोग प्रतिरोधक क्षमता बहुत बढ़ जाती है।

अथर्व's profile picture
अथर्व8 days ago

Very useful information

vipin talwar's profile picture
vipin talwar8 days ago

Thanks for sharing this

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