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Benefits Amla dink👇
20,609 views • 8 days ago •via X (Twitter)
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Amla is one of the richest sources of vitaminC, containing approximately 20X vitamin C content of an orange. Its antioxidant effects explain its #traditional use as one of the best rejuvenative tonics (rasayana) in #Ayurveda particularly for Pitta Dosha.

Amla is the most concentrated form of Vitamin C found in the plant kingdom, and because the whole fruit is used rather than an active ingredient, it is easily assimilated by the human body. #Vitamin C in Amla is bonded with tannins that protect it from being destroyed by heat

Very Helpful Informative

Healthy drinks

I will drink these soon

Amrit Sevan karne se v immunity system majbut hote Hain

Useful for our health

आमला का सेवन करने से रोग प्रतिरोधक क्षमता बहुत बढ़ जाती है।

Very useful information

Thanks for sharing this
