Benefits of humming.

Kid Cudi must be the healthiest person in the world.

It's called "Brahmari Pranayam" - an ancient Indian breathing technique. (Advice to learn correctly)

Bees must be the happiest creatures on earth !

One of the most effective meditations is "So-Hum" The vibration produced from the Hum achieves the same as this person says. Been known for ages in the Vedas.

That's crazy af because baby's hum to go to sleep. When I've been so drunk I feel like I'm gonna die i hum

My grandma was the healthiest person I’ve ever seen while having dealt with unbelievable hardship her whole life. If she wasn’t sleeping, she was humming.

Hence why we do it during meditation. People still think meditation is weird but it is so good for you. In terms of changing your energy and thinking positive, and manifesting, it did so much for me.

I can attest this works ! Beside, by changing your pitch you can “resonate “the places in your body that hurts or have problems. Do these daily, a couple or three times and you will feel better!