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Bent over rows 6x220kg.

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Гризли

38,281 subscribers

18,163 次观看 • 2 年前 •via X (Twitter)

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6 条评论

Arth921 的头像
Arth9212 年前

Amazing 😍😍😍💪🏼

Nacho 的头像
Nacho2 年前

Unbelievable

Andrea Dufour 的头像
Andrea Dufour2 年前

TOP ❤️ ❤️

@strapskinks.bsky.social 的头像
@strapskinks.bsky.social2 年前

Call me weird but I wanna smell the inside of your leather belt and have it wrapped around my neck 👅

The Homo that Bottoms 的头像
The Homo that Bottoms2 年前

Can I have a hug please?

Theodore Noel 的头像
Theodore Noel2 年前

🔥😍

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Crazy underrated exercise for bigger and thicker back Can’t imagine not consistently using bent over barbell rows if a primary goal is hypertrophy
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FULL BODY workout details: bent over rows- 12 reps arm raise reverse lunge - 8 reps each leg swings- 12 reps foward raise reverse lunge- 8 reps each leg squat raises- 10 reps
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UNLEASH THE BEAST Bent Over Rows and Single Leg RDL on the menu today for this SUPER BOWL CHAMP!!! Love every minute of working with Creed, consistently great effort in everything we do. #pctrained #ChiefsKingdom
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This reminds me of all the people that choose Barbell Rows over Chest Supported T Bar Rows tbh Same energy
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Adding bent rows back into my programing has really been a game changer for me. Really missed doing these and so has my back.
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Adding bent rows back into my programing has really been a game changer for me. Really missed doing these and so has my back.

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All of the biggest dudes abandoned Barbell Squats for Pendulum Squats They’ve also all ditched… - Barbell Bench Press - Conventional Deadlifts - Bent Over Rows - Standing Military Press Why? Those exercises are all inefficient, less safe, and less effective than alternatives

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Trump got bent over man
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got bent over 5 minutes before this

linz ‎✧.*

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We’re Gridmaxxing → Drag to reorder columns/rows → Automatic positioning → Automatic rows
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We’re Gridmaxxing → Drag to reorder columns/rows → Automatic positioning → Automatic rows

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So I had one bent over the table here… #TheInbetweeners
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So I had one bent over the table here… #TheInbetweeners

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