How to do the T Bar Bent Over Rows !

Please do more of these!

We love a strong durgen

Ohoo so this is for me!

Heyy it seems you've a solid experience in it, actually I got injured that time when I use it for the first time, actually I think tightening and loosening the T bar may need extra hand strength. Am I right??

If you’re referring to tightening the barbell on landmine attachment , it doesn’t require too much strength

Oh really? That’s good to know 😏 I was a bit worried I’d need superhuman strength to set it up. Do you use it often??