正在加载视频...

视频加载失败

返回首页

Best leg workout sets

HealthMindHabit's profile picture

Health Mind Habit

129,087 subscribers

158,207 次观看 • 1 年前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Leg Workout - Best Exercises for Muscle and Strength
0:12

Leg Workout - Best Exercises for Muscle and Strength

Muscle Surge

96,556 次观看 • 1 年前

workout details: • hip thrusts 1x15 warm-up set, 4x8 working sets • single leg V-squats 3x8-10 per leg • RDLs 3x8-10 • kick backs 3x8 try it if you dare :)
0:16

workout details: • hip thrusts 1x15 warm-up set, 4x8 working sets • single leg V-squats 3x8-10 per leg • RDLs 3x8-10 • kick backs 3x8 try it if you dare :)

Isabel

63,706 次观看 • 1 年前

Crush Your Leg Day: The Ultimate Leg Workout. 1. Warm Up: Start with dynamic stretches. 2. Form: Keep your back straight and core tight. 3. Control: Slow, steady reps for best results. 4. Depth: Go deep on squats for full activation. 5. Rest: 60-90 seconds between sets.
0:10

Crush Your Leg Day: The Ultimate Leg Workout. 1. Warm Up: Start with dynamic stretches. 2. Form: Keep your back straight and core tight. 3. Control: Slow, steady reps for best results. 4. Depth: Go deep on squats for full activation. 5. Rest: 60-90 seconds between sets.

Muscle Surge

62,204 次观看 • 2 年前

Leg workout
0:10

Leg workout

Adrianswoll

12,320 次观看 • 10 个月前

Leg workout 💪
0:10

Leg workout 💪

Fitness Dad

215,830 次观看 • 8 个月前

Full leg workout
0:11

Full leg workout

PowerBruteHQ - Fitness | Strength | Longevity

20,846 次观看 • 7 个月前

Leg palate workout
0:11

Leg palate workout

Bloom Her Life

10,449 次观看 • 3 个月前

Banded leg workout 💘
0:12

Banded leg workout 💘

Sculpt Her Body - ABS | GLUTE | YOGA

94,328 次观看 • 11 个月前

Post leg workout pump
0:10

Post leg workout pump

Fit Indian online

33,058 次观看 • 2 年前

Banded leg workout 💘
0:12

Banded leg workout 💘

Fitness and Wellness

43,556 次观看 • 8 个月前

Leg workout is slowly becoming my favorite workout🦵😩
0:09

Leg workout is slowly becoming my favorite workout🦵😩

DAMI FOREIGN🥶

13,624 次观看 • 27 天前

5 Intense Leg Workout: 1.
0:13

5 Intense Leg Workout: 1.

Muscle Mode

79,767 次观看 • 1 个月前

5 Intense Leg Workout: 1.
0:13

5 Intense Leg Workout: 1.

Muscle Hub

88,982 次观看 • 4 个月前

6 Intense Leg Workout: 1.
0:13

6 Intense Leg Workout: 1.

Aesthetic Gentleman - Fitness | Fashion | Health

79,840 次观看 • 1 个月前