Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Best Posture for Overhead Press ✅

MuscleB1ueprint's profile picture

Muscle Blueprint - Fitness | Health | Abs

53,683 subscribers

48,008 görüntüleme • 9 ay önce •via X (Twitter)

Sağlık & İyilikEğitimSpor
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Some overhead shrugs on the smith for shoulder health. Increasing overhead stability is a great way to extend your press sets into deeper fatigue.
0:11

Some overhead shrugs on the smith for shoulder health. Increasing overhead stability is a great way to extend your press sets into deeper fatigue.

Coach Paul

17,601 görüntüleme • 1 yıl önce

Overhead Bench Press Don’t sleep on it
0:13

Overhead Bench Press Don’t sleep on it

Official Strength Debates

104,363 görüntüleme • 7 ay önce

Fix your posture in just 1 minute a day! 💪 Hold each of these positions for 60 seconds daily and say goodbye to: ✅ Rounded shoulders ✅ Hunchback / rounded back ✅ Forward head posture
0:17

Fix your posture in just 1 minute a day! 💪 Hold each of these positions for 60 seconds daily and say goodbye to: ✅ Rounded shoulders ✅ Hunchback / rounded back ✅ Forward head posture

Cardio Arena

49,437 görüntüleme • 1 ay önce

Improve Your Posture ✅
0:17

Improve Your Posture ✅

ᴜʟᴛɪᴍᴀᴛᴇ ꜰɪᴛɴᴇꜱꜱ

19,418 görüntüleme • 2 ay önce

CHADDY ZADDY™ serving overhead French press… but let’s be real, you’re not here for triceps—you’re here for that ooh la la. 🇫🇷🔥
0:17

CHADDY ZADDY™ serving overhead French press… but let’s be real, you’re not here for triceps—you’re here for that ooh la la. 🇫🇷🔥

CHADDY ZADDY™

12,251 görüntüleme • 11 ay önce

8 Best Exercises to Fix Your Posture 1.
0:10

8 Best Exercises to Fix Your Posture 1.

Muscle Forge

41,913 görüntüleme • 25 gün önce

185lbs Standing Barbell Overhead Press **225lbs Overhead Press is goal by spring ball** #Explosive #4DownBacker Coach Mark Ivey Coach Zac Alley Ron Roberts Lyle Hemphill Coach T-Will Kenyatta Watson Jay Bateman Cory Sanders Matt Brock Coach AP Coach LaAllan Clark Coach Johnny Nansen
0:10

185lbs Standing Barbell Overhead Press **225lbs Overhead Press is goal by spring ball** #Explosive #4DownBacker Coach Mark Ivey Coach Zac Alley Ron Roberts Lyle Hemphill Coach T-Will Kenyatta Watson Jay Bateman Cory Sanders Matt Brock Coach AP Coach LaAllan Clark Coach Johnny Nansen

Joshua Echols

13,425 görüntüleme • 5 ay önce

Bad posture do this exercise 👇💯✅
0:12

Bad posture do this exercise 👇💯✅

ZOYA ✪

27,461 görüntüleme • 2 yıl önce

Exercises for rounded shoulders, hunchback posture, forward head posture
0:13

Exercises for rounded shoulders, hunchback posture, forward head posture

Health & Fitness

126,016 görüntüleme • 11 ay önce

James Justin with an incredible overhead kick for Leeds United 😲 Watch the best acrobatic goals from this season!
0:18

James Justin with an incredible overhead kick for Leeds United 😲 Watch the best acrobatic goals from this season!

Premier League

118,668 görüntüleme • 2 ay önce

Push Day Gym Routine For Best Results🔥 1. Bench Press: 4 x 8-10 2. Smith Incline BP: 3 x 8-10 3. Lever Seated Fly: 3 x 10-12 4. Triceps Pushdown: 3 x 10-12 5. Lateral Raise: 4 x 12-15 6. Overhead Tricep Extension: 3 x 10-12 7. Lever Shoulder Press: 3 x 8-10
0:12

Push Day Gym Routine For Best Results🔥 1. Bench Press: 4 x 8-10 2. Smith Incline BP: 3 x 8-10 3. Lever Seated Fly: 3 x 10-12 4. Triceps Pushdown: 3 x 10-12 5. Lateral Raise: 4 x 12-15 6. Overhead Tricep Extension: 3 x 10-12 7. Lever Shoulder Press: 3 x 8-10

Muscle Surge

137,128 görüntüleme • 1 yıl önce

Overhead Press 100lbs for 5 reps I know it's not much, but this is a PR for me. Last of 3 sets here. Felt pretty good! Working on being less weak. Let's go!
0:18

Overhead Press 100lbs for 5 reps I know it's not much, but this is a PR for me. Last of 3 sets here. Felt pretty good! Working on being less weak. Let's go!

Daniel Polehn

29,745 görüntüleme • 8 ay önce

HEATED PRESS CONFERENCE ✅ ACTUAL BEEF ✅ HEATED FACEOFF ✅ MOST HYPE FOR A UFC FIGHT EVER ✅ We’re sooooo back ❤️
0:13

HEATED PRESS CONFERENCE ✅ ACTUAL BEEF ✅ HEATED FACEOFF ✅ MOST HYPE FOR A UFC FIGHT EVER ✅ We’re sooooo back ❤️

SU 🥋

44,115 görüntüleme • 1 ay önce

Yoga for bad posture
0:18

Yoga for bad posture

Glow Strong - Health | Fitness | Beauty

56,272 görüntüleme • 1 yıl önce

Dumbbell Triceps Workout at Home 💪 Build strong triceps with these simple dumbbell exercises. 3 Sets | 10–15 Reps 1️⃣ Overhead Extensions 2️⃣ Kickbacks 3️⃣ Single Overhead Extensions 4️⃣ Close Press Save it & get to work.
0:13

Dumbbell Triceps Workout at Home 💪 Build strong triceps with these simple dumbbell exercises. 3 Sets | 10–15 Reps 1️⃣ Overhead Extensions 2️⃣ Kickbacks 3️⃣ Single Overhead Extensions 4️⃣ Close Press Save it & get to work.

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

11,969 görüntüleme • 2 ay önce

Your daily reminder for posture
0:11

Your daily reminder for posture

Sculpt Her Body - ABS | GLUTE | YOGA

62,144 görüntüleme • 1 ay önce

correct posture for lifting heavy objects
0:11

correct posture for lifting heavy objects

Science girl

178,701 görüntüleme • 8 ay önce

Correct posture for lifting heavy loads
0:11

Correct posture for lifting heavy loads

Science girl

22,887 görüntüleme • 7 ay önce