Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

💪 Bicep Curl Mistakes to Avoid for Better Results

demicstory's profile picture

Demicstory

3,936 subscribers

29,307 görüntüleme • 3 gün önce •via X (Twitter)

Sağlık & İyilik
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Bicep curl mistakes to avoid for better results
0:21

Bicep curl mistakes to avoid for better results

Fitness Dad

933,831 görüntüleme • 2 ay önce

Avoid These Preacher Curl Mistakes
0:23

Avoid These Preacher Curl Mistakes

Sculpt Her Body - ABS | GLUTE | YOGA

250,820 görüntüleme • 6 ay önce

❌ Common Dumbbell Row Mistakes and How to Avoid Them
0:33

❌ Common Dumbbell Row Mistakes and How to Avoid Them

Demicstory

29,149 görüntüleme • 3 gün önce

💪 Are You Making These Shoulder Press Mistakes?
0:31

💪 Are You Making These Shoulder Press Mistakes?

Demicstory

51,580 görüntüleme • 22 gün önce

Bicep Curl Machine💪🏼✨
0:24

Bicep Curl Machine💪🏼✨

Toy

29,753 görüntüleme • 11 ay önce

KSI does Bicep Curl First To Tap Out challenge 😂
1:04

KSI does Bicep Curl First To Tap Out challenge 😂

KSI NEWS

302,622 görüntüleme • 10 ay önce

Concentration curl mistakes you need to fix.
0:20

Concentration curl mistakes you need to fix.

Muscle Blueprint - Fitness | Health | Abs

25,279 görüntüleme • 3 ay önce

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl
0:44

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl

Francis Melia

58,752 görüntüleme • 4 ay önce

The #1 Bicep curl mistake most people make.
0:27

Sensitive content

The #1 Bicep curl mistake most people make.

Bedroom Fitness

137,872 görüntüleme • 5 ay önce

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!
0:28

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!

Damien Patrick

16,072 görüntüleme • 8 ay önce

1. Incline Bicep Curl Muscles worked: Biceps Form tips: *Listen to my voiceover in 1st video*
0:21

1. Incline Bicep Curl Muscles worked: Biceps Form tips: *Listen to my voiceover in 1st video*

Chace Chambers

375,612 görüntüleme • 1 yıl önce

Common lighting mistakes to avoid.
0:47

Common lighting mistakes to avoid.

ajisafeolumuyiwa

1,032,382 görüntüleme • 6 ay önce

Vanity design mistakes to avoid -
0:39

Vanity design mistakes to avoid -

07Sketches

69,234 görüntüleme • 10 ay önce

Form mistakes to avoid ✅
0:22

Form mistakes to avoid ✅

Aesthetic WorkOut

210,256 görüntüleme • 1 yıl önce

Start drinking these natural fruit juices for better results💪. Repost for others!
0:25

Start drinking these natural fruit juices for better results💪. Repost for others!

Prince Fynn

67,832 görüntüleme • 7 ay önce

Mistakes to Avoid on 2K26
0:26

Mistakes to Avoid on 2K26

NBA2KLab

49,146 görüntüleme • 5 ay önce

Five mistakes to avoid during pregnancy
1:04

Five mistakes to avoid during pregnancy

HolisticHealthHQ

12,270 görüntüleme • 3 ay önce

Three carnivore diet mistakes to avoid!!
0:53

Three carnivore diet mistakes to avoid!!

Dr Shawn Baker 🥩

35,760 görüntüleme • 4 ay önce