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Bicep curls for the win ⚔️🔥

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🌞 Kartikey Bhardwaj 🌴🍉🐮

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33,989 görüntüleme • 3 yıl önce •via X (Twitter)

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My personal trainer ACE HARDZ LAS VEGAS is helping me with my bicep curls…💪🏻 Just doing some editing on a recent scene! 😋
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In terms of eccentric speed, THIS is what your Bicep curls should look like “Gotta milk the eccentric for greater gains, bro!” Tell me you don’t know how muscle growth works without telling me you don’t know how muscle growth works
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In terms of eccentric speed, THIS is what your Bicep curls should look like “Gotta milk the eccentric for greater gains, bro!” Tell me you don’t know how muscle growth works without telling me you don’t know how muscle growth works

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I’ll give you guys 2 EXCELLENT reasons to sit on the Lat Pull-Down backwards: Video 1 = One of the BEST Bicep Curls know to man Video 2 = One of the BEST Triceps exercises known to man
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Bow to the Bicep King!!! #alpha #bicep #flex

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Curls for the girls OR Bi’s for the guys? 💪🏽✂️
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Curls for the girls OR Bi’s for the guys? 💪🏽✂️

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