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Bicep tear? 😳

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iJosh🃏

94,126 subscribers

11,087 Aufrufe • vor 2 Monaten •via X (Twitter)

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21 Kommentare

Profilbild von DOGGIE
DOGGIEvor 2 Monaten

I do my curls like this… does taking it above your head add more tension to the biceps??

Profilbild von Daddy Lewa
Daddy Lewavor 2 Monaten

If I do it tomorrow, will u say the weight is not 50kg and it’s 15kg? 😝😝

Profilbild von iJosh🃏
iJosh🃏vor 2 Monaten

😂😂😂🤣

Profilbild von Daddy Lewa
Daddy Lewavor 2 Monaten

😝😝😝

Profilbild von ʙᴏʏᴇᴡᴇʟʟɴᴇss
ʙᴏʏᴇᴡᴇʟʟɴᴇssvor 2 Monaten

@ghostofemmanuel Bicep tear abi you failed😂

Profilbild von Great🏋‍♂️🏋‍♂️🏋‍♀️
Great🏋‍♂️🏋‍♂️🏋‍♀️vor 2 Monaten

That's great

Profilbild von Thor⚡️🇦🇷
Thor⚡️🇦🇷vor 2 Monaten

Omo which location you Dey? Come train me

Profilbild von Tjay Lala
Tjay Lalavor 2 Monaten

Tch. Kmt. I almost celebrated

Profilbild von iJosh🃏
iJosh🃏vor 2 Monaten

😭

Profilbild von Lope
Lopevor 2 Monaten

I have missed this

Profilbild von iJosh🃏
iJosh🃏vor 2 Monaten

This exercise or these videos?

Profilbild von Lope
Lopevor 2 Monaten

exercise. You never stopped making videos nau

Profilbild von iJosh🃏
iJosh🃏vor 2 Monaten

right

Profilbild von blaakbaki
blaakbakivor 2 Monaten

Failure werey 😂😂

Profilbild von iJosh🃏
iJosh🃏vor 2 Monaten

😂

Profilbild von TheOne100x
TheOne100xvor 2 Monaten

Omo you big oooo. Kai see physique!

Profilbild von Datboi_kigs 👑
Datboi_kigs 👑vor 2 Monaten

I doubt I fear

Profilbild von The Fat Loss Oracle
The Fat Loss Oraclevor 2 Monaten

100 kg on preacher curls is insane 😳

Profilbild von Alfa🤲❤️
Alfa🤲❤️vor 2 Monaten

lezzzz goooo💪🔥

Profilbild von toylan
toylanvor 2 Monaten

I knew it's not lol

Profilbild von Somtochukwu Evans 🇳🇬
Somtochukwu Evans 🇳🇬vor 2 Monaten

God forbid jor

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Single arm dumbbell preachers. “YOU’RE GONNA TEAR A BICEP” -Not if you pick the right weight -Control the weight you’re using -Stop ego lifting like a fucking tit Like always…the problem isn’t the exercise. It’s bad execution. One of the BEST bicep movements.
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